Basis Surf Podcast

Basis Surf
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Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. @Gosurfbasis on IG, TikTok, FB, and YT Train your paddling anytime, anywhere, with the Basis paddle trainer. www.surfbasis.com

  1. Skeptical Landlocked Surfer 4Xs his Wavecount w/ Aaron Buckner

    VOR 6 TAGEN

    Skeptical Landlocked Surfer 4Xs his Wavecount w/ Aaron Buckner

    🔥 Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan In this episode, 52-year-old Aaron Buckner shares how he went from 365 pounds, morbidly obese, and barely able to surf, to logging two-hour sessions in overhead waves and quadrupling his wave count. A few years ago at Kaisers in Waikiki, he paddled out, caught one wave, and was so gassed he couldn’t surf again for two days. Landlocked in Idaho and frustrated by “one wave and done” sessions, he was skeptical when he first saw the Basis Paddle Trainer. But after finally giving it a shot, and barely lasting five minutes on his first workout, he committed to structured training three to four days a week. Eight months later, he’s surfing seven days straight, holding his own in overhead C-Street, double-overhead South Bay, and even the North Shore, catching 2–4x more waves per session. By improving his paddle power and positioning, he’s getting into waves earlier, fixing his pop-up timing, and progressing again instead of just surviving sessions, proving that with the right foundation, decline isn’t inevitable. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 01:39 Introduction to Aaron Buckner 02:17 Aaron’s Background and Move to Idaho 02:27 From 365 Pounds to a New Surfing Goal 04:25 Why Paddle Training Became Essential 06:21 The Hawaii Paddle Out Wake Up Call 08:02 Returning to Kaisers With Real Paddle Power 09:39 Initial Skepticism About the Paddle Trainer 11:04 The Moment He Decided to Buy 12:10 First Workout Reality Check 14:18 Building a Paddle Training Routine 15:13 From 5 Minutes to 30 Minute Paddle Sessions 17:45 Surfing Bigger Waves With Confidence 19:27 Surf Trips That Were Once Impossible 22:36 Technique Feedback and Community Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 140k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

    40 Min.
  2. I PISSED OFF THE CORELORD (HE WALKED OUT ME) w/ That Surf Guy John West

    9. MÄRZ

    I PISSED OFF THE CORELORD (HE WALKED OUT ME) w/ That Surf Guy John West

    🔥 Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan This episode features John West, also known as @thatsurfguy_ , the surfer behind the Corelord character and the @citypro.app . We dig into what makes someone kook or core, blending satire with serious insight. John breaks down how localism works, why regulation still has a place in some lineups, and shares his own story of getting regulated. We also get into common mistakes beginners make, how surf culture has changed, and what it really takes to improve. He also explains how his CitiPro app is making pro-level video feedback accessible to everyday surfers. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 01:22 Meet the Core Lord 01:47 Kook or Core Rapid Fire 02:30 The Champion Mentality 03:21 Earning Respect in the Lineup 03:58 Practice and Sending It 04:16 Born Core 04:44 Why is the Core Lord So Angry 06:01 Enter John West 07:31 Localism Then vs Now 09:34 Beginner Spot Selection 11:04 Chaos vs Order in the Lineup 15:27 Kook Stories and Getting Burned 18:01 Social Media and Real Life Confrontations 21:37 Keys to Surf Progression 29:58 Building the CitiPro App and Surf Entrepreneur Journey Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

    36 Min.
  3. How a Landlocked Beginner-Intermediate Surfer 10X'd His Wavecount w/ Benjamin Golding-Webb

    2. MÄRZ

    How a Landlocked Beginner-Intermediate Surfer 10X'd His Wavecount w/ Benjamin Golding-Webb

    🔥 Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan In this episode, we have Benjamin Golding-Webb, a landlocked surfer based in the UK who juggles family life, running a business, and a 3-hour drive just to surf. He shares his journey from struggling to catch more than a few waves to now consistently surfing 2-3 sessions in the wave pool and 10Xing his wavecount - all from paddle training. We covered how landlocked surfers can really benefit from the Basis Paddle Trainer, and how it can dramatically increase your wavecount and confidence in the water. Benjamin also shares how it helped him build paddle endurance. The online resources gave him tools to improve his paddling and pop-up technique and stay motivated to surf, even with the effort it takes to get there. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 01:40 Introducing Ben 02:23 Surfing in Liverpool 03:09 First Surf in Portugal 03:53 Madeira Wipeouts 05:52 Watching a CT Pro 08:44 Surfing Once a Month 10:20 Family Work and Time Limits 12:36 Three Hour Drives for Waves 14:17 Exhausted at the Wave Pool 16:19 Pool Training Fails 24:42 Early Paddle Trainer Results 31:13 Paddling from 90 Seconds to 30 Minutes 36:18 From 3 Waves to 50 Waves Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

    1 Std. 4 Min.
  4. Deep Dive on Take Off and Pop Up w/ Pepijn Tigges

    23. FEB.

    Deep Dive on Take Off and Pop Up w/ Pepijn Tigges

    🔥 Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan 2-4X your wavecount with the Basis Paddle Trainer and accelerate your progression and fun with the Basis Paddle Trainer www.surfbasis.com In this episode we have Pepijn Tigges, a former competitive surfer turned surf coach based in the Netherlands. He dives deep into the fundamentals of pop-ups, takeoffs, and turns. He shares a fresh take on the takeoff, comparing it to a seesaw and showing how nose angle controls your speed into the wave. We also break down pop-up mechanics, including front foot vs. back foot timing and how to train movement on land that realistically transfers to the water. Pepijn also explains what happens under your board when you turn, and why this is such a crucial aspect to progression and technique. Lastly, we discuss paddling and why improving this one element of surfing can upgrade every part of the sport.  Get 5% (€34) discount on sign up for "5 years of unlimited online surfcoaching including 100+ video course" at https://www.surfacademypro.com/home?amid=vanvu6278 with the discount code: “BASIS5” Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 02:02 Pepijn’s Background and Dutch Surfing Roots 03:19 Surfing in the Netherlands 08:45 How Bad Waves Shape Good Surfers 11:11 Why Small Waves Expose Technical Gaps 12:51 The Seesaw Takeoff Explained 15:58 Chin Down vs Chin Up 18:55 Controlling Speed on Entry 23:12 The Viral Pop-Up Debate 27:25 Back Foot vs Front Foot in Critical Waves 31:15 Building a Controlled Pop-Up 36:32 Slow Practice vs Explosive Movement 42:33 How Boards Actually Turn 46:05 Rotation and Kinetic Energy in Turns 50:54 Paddling as the Foundation 58:16 Coaching Trips and Online Programs Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

    1 Std.
  5. How This Northwest Surf Explorer Doubled his Surf Output w/ Jeremy Diasio

    16. FEB.

    How This Northwest Surf Explorer Doubled his Surf Output w/ Jeremy Diasio

    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/  In this episode, surfboard shaper and Pacific Northwest surf explorer Jeremy Diasio shares how he’s been able to double his time in the water by focusing on paddle training even though he lives nearly 4-6 hours from most of the waves that he surfs at. Jeremy discusses the limits of certain exercises like pull-ups, and why they don’t fully prepare you for paddling in the prone position. He also explains how building paddle strength and endurance gave him the explosiveness, speed, and confidence to handle heavy conditions. Lastly, he breaks down how physical fatigue triggers mental fatigue, and how fixing that chain reaction made a big difference in his surfing and doubled his fun. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:32 Paddle Power as the Key Limiting Factor 01:07 Jeremy’s Transformation: Quadrupling Wave Count 01:42 Surfing in the Pacific Northwest 03:12 Hidden Barrels and Heavy Conditions 05:23 Six-Hour Strike Missions 06:53 Surfing, Superstition, and Backcountry Exploration 09:17 Consistency, Commitment, and Finding Treasure 10:22 Why Jeremy Got the Paddle Trainer 11:29 Paddle Training Routine and Muscle-Ups 13:32 Why Pull-Ups Alone Aren’t Enough 16:09 Cold Before Tired: Paddle Endurance in Action 17:39 Fatigue, Mindset, and the Physical Exhaustion Domino Effect 21:07 Land Drills, Pop-Ups, and Improving Backside Surfing 25:12 Learning Through Failure and the Long Road to Progress 36:41 Shaping Surfboards on a Sailboat and the DIY Journey Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

    44 Min.
  6. How Elite Surfers Dial in Mindset, Technique, & Boards w/ Kei Kobayashi

    9. FEB.

    How Elite Surfers Dial in Mindset, Technique, & Boards w/ Kei Kobayashi

    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/  In this episode of the Basis Surf podcast, Kei Kobayashi shares what helped him level up his competitive surfing over the past year. He talks about how having a clear and positive mindset played a big role in his results. Kei also breaks down his technique—especially his backside bottom turn, where he grabs the rail to stay low and go vertical. We also talk about how small changes to his board made a big difference, and why training your paddling is so important for contests. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 02:25 Kei’s origin story: A Japanese family and San Clemente roots 04:14 Early signs of ocean connection and childhood surfing 06:22 How San Clemente and local surfers shaped Kei’s style 08:44 Asking for help and learning from the best 10:49 Mental health: The underrated key to competitive success 13:47 Surfing as chess: Strategy, priority, and heat management 19:03 Sports psychology and his breakthrough at the Korea wave pool event 31:28 Physical training, early mornings, ice baths, and discipline 42:44 Paddle power and realizing the need for targeted training 47:18 Coaching with Tepe, drills, pressure tests, and positivity 50:24 Technical growth and surfing cues for power surfing 57:26 Surfboards, shorter length, tapered rails, and performance gains 1:12:25 Fins, the H4 experiment, and sticking with what works 1:22:30 Intentions before surfing, mini goals, and perspective 1:26:07 Reflecting on growth and what's next for Kei Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

    1 Std. 26 Min.
  7. Why Most Surfers Plateau And How to Fix It w/ Adam Knox

    2. FEB.

    Why Most Surfers Plateau And How to Fix It w/ Adam Knox

    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/  On this episode we have returning guest Adam Knox, a former pro surfer turned high-level coach who works closely with adult surfers to help them break through performance plateaus and surf with more power, control, and confidence. We talk about his coaching approach and how he emphasizes the importance of letting go of ego when surfing, and encourages surfers to embrace what he calls “dirty days” where progression comes from falling, experimenting, and getting uncomfortable. He explains how many adult learners skip the playful stage of surfing and end up lacking basic board control. Adam also talks about the value of paddle training, surf skates, and surfing mid-face to build real speed and connection with the wave. At the core of his approach is learning how to harness the wave’s energy through better mechanics, positioning, and mindset. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 02:17 Welcome Back Adam Knox 02:36 The Accident: Dirt Bikes, Loss, and Perspective 09:17 Recovery, Pain, and Progress 12:07 From Prodigies to Adults: Coaching Shift 14:50 Individualized Coaching vs. Generic Programs 16:45 Surfing Midface & Harnessing Energy 18:21 Dirty Days: Playing, Failing & Board Skills 26:46 Surf Skates & Carvers: Training Tools 30:16 Breaking Down Rail Engagement & Wave Energy 34:32 Lineup IQ, Hunting Waves, and Sniper Mindset 38:43 Wave Pools for Rapid Progression 47:09 Surfboard Selection & Volume Strategy 52:54 Final Thoughts: Train, Commit, and Let Go 57:06 Upcoming Trips & How to Work with Adam 59:09 Recovery, Community, and Rebuilding Through Coaching Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

    1 Std. 2 Min.
  8. Secrets to Improving as a Beginner w/ The Surf Continuum

    26. JAN.

    Secrets to Improving as a Beginner w/ The Surf Continuum

    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/  Chris and Evan from @thesurfcontinuum talk about how to progress as a beginner surfer in this week’s episode of the Basis Surf Podcast. We talked about the importance of starting out with a solid foundation and how most people try to move too quickly without putting in consistent time in the water. We also got into board control, on and off the wave, and covered the art of missing waves. We also talked about the value of paddling in every aspect of surfing. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:32 Paddling Is the Foundation of Surfing 01:20 Introducing Chris and Evan (The Surf Continuum) 02:34 The Kookcast Origin Story 04:06 Evan’s Maldives Kook Story 06:00 What Surf Schools Get Wrong 09:33 Starting Beginners in the Whitewater and on Boogie Boards 12:10 The False “Intermediate” and Rethinking the Stand-Up 15:38 Why the End of the Wave Matters 17:55 Leashless Surfing and Board Control 21:32 Surfing With Intention, Not Autopilot 26:40 Efficient Paddling and the 50% Rule 32:33 The Art of Missing Waves 39:05 Board Choice: It’s Not the Arrow 50:27 Final Lessons, Intentions, and Desert Island Boards Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

    1 Std. 8 Min.
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Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. @Gosurfbasis on IG, TikTok, FB, and YT Train your paddling anytime, anywhere, with the Basis paddle trainer. www.surfbasis.com

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  • Erstellt von
    Basis Surf
  • Jahre aktiv
    2023 - 2026
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