brainpops Lennart Stechmann, Domenik Theodorou

We are back in the game! Episode 59 is online now and this time we had a blast with Joel Jamieson. We discussed the topic of conditioning and its importance not just for performance but also health.
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Joel presents his personal definition of the term conditioning and summarises the major energy systems. From there, we dive deep into the aerobic system and learn about it’s crucial relevance for team sports – but also about it’s even bigger importance for health and longevity.
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If you were always wondering why you need to perform cool downs after practices or games, especially during the competitive season, Joel has the right answers for you.
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Sit back, relax and open your notes app on your phone, you’ll need it. #brainpopsalert

https://8weeksout.com/
Instagram @coachjoeljamieson

We are back with episode 58 and are very happy to present Fergus Connolly as our latest guest.
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Fergus is one of the most leading experts in team and human performance and has worked in the NBA, NFL, Premier League Soccer, and international Rugby to only name a few. We talked to him about crucial aspects of coaching and the importance of being able to navigate between them.
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How do we manage to make relationships sustainable over time? What are the differences of an experienced and non-experienced coach? How are we getting athletes to engage?
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These are only a few topics we covered. Sit down, take out your note pad and be ready to rewind. Fergus is simply brilliant, a true master at his craft.
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Team Sport Course :https://www.fergusconnolly.com/team-sport-course
Website : https://www.fergusconnolly.com
Twitter : www.twitter.com/@fergus_connolly
Instagram : https://instagram.com/fergus.connolly

After a longer break than expected, we start with desert right away – as our guest Chris Oliver would say. We talked to the founder of Basketball Immersion and host of ‚The Basketball Podcast‘ about his way of coaching.
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We pick up where we left off with Alex Sarama and dive deeper into the importance of decision taking, what makes a good practice and how coaches keep their players accountable and have fun at the same time. An absolute must-listen for any coach!
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We just aired Episode 56 and to our pleasure we got the chance to talk to Sean Conaty. Sean is the director of athletic performance for Missouri and has more than 10 years experience using sports tech, like Firstbeat. We talked to him about his role, his way of integrating monitoring systems and how they can have a huge impact on performance.
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If you want to find out why a monitoring system by itself is not an asset yet and it very much depends on how you use it, tune in and enjoy your does of brainpops.

Hi poppies, we proudly present episode 55 with Alex Sarama, head coach for CollegePrep in Italy and player development coach. With his innovative way of coaching, he made his way to France, also working for Paris Basketball.
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This episode is a must-listen if you want to become a better player or coach – in any kind of sport! We mostly talked basketball related but if you listen carefully, Alex will defy the way you think about practice in general, poppie-promise! 🤞🏼
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This approach prioritises self-organization as the most powerful and lasting way of learning! It will be the future of coaching and you get a chance to listen to it’s theory and practice, to start riding ahead of the wave too.
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Here is only a selection of topics we touched upon:
Ecological dynamics, dynamic system theory, self-organization, constraints-led approach, degrees of freedom, repetition without repetition, affordances, attractors, small sided games and many more! 🤯🤯🤯
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One of our favorite episodes so far! Lean back and prepare to rewind a lot of times.
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Further Links:
https://www.collegeprepitaly.com/
https://basketballimmersion.com/
Instagram (@alexsarama)

In Folge 54 haben wir Andi Klingseisen für euch an den Start gebracht: Er ist Mitbegründer des MTMT-Gym in München, wo er sowohl als PT als auch als Ausbilder/Mentor für angehende Trainer:innen tätig ist. Die Turnschuhmarke VOR wurde ebenfalls von ihm gegründet und genau diese Range beschreibt Andi’s breit gefächerte Leidenschaft und sein großes Wissen, welches er bereitwillig mit der #brainpopscommunity teilt.

Wir sprechen über Training im Gym, – von Kreuzzügen gegen das klassische Krafttraining – darüber was Leadership und Mentorship letztlich bedeuten, auch in Anbetracht des Profisports. Dabei bewegen wir uns auf allen drei Ebenen des Bio-Psycho-Sozialen Modells und diskutieten u.a folgende Fragen: Wie sieht optimales Training aus? Was ist der Auftrag und der Kontext eines Personal Trainers bzw. Athletiktraininers? Und wieso es im Training über die körperliche Ebene hinausgehen sollte und ein ehrliches, tiefes Interesse an Menschen dafür nötig ist … stay tuned and enjoy some #brainpops 🔥

Weitere Links zu Andi:
https://www.mtmt.life/
https://mtmt.podigee.io/episodes
https://vor.shoes/