Inside Out Podcast with Therapist & Mom Eden Hyder

Eden Hyder, LPC
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out is a powerful mixture of relatable personal stories and soul-level, therapeutic wisdom that will leave you feeling more informed, aware, and connected to yourself and those around you.

  1. Attachment in the Classroom: Creating Secure Learning Spaces for Insecure Students

    30 JUL

    Attachment in the Classroom: Creating Secure Learning Spaces for Insecure Students

    Host Eden Hyder is joined by school counselor and educator, Melissa Hyder, to discuss how different attachment styles show up in students and how teachers can respond in ways that support connection, regulation, and learning.

    1h 1m
  2. Insecurely Attached to God: When the God you Knew isn’t Enough

    9 JUL

    Insecurely Attached to God: When the God you Knew isn’t Enough

    Guest Christy Bauman and Eden discuss the intricate relationship between faith, mental health, and attachment through personal stories of depression, the loss of a child, and evolving beliefs. They consider how one's conception of God can change, particularly when influenced by attachment wounds.

    55 min
  3. Attachment & the Enneagram: How Each Type Copes, Connects and Protects in Relationships

    19 JUN

    Attachment & the Enneagram: How Each Type Copes, Connects and Protects in Relationships

    In this episode, we explore how each Enneagram type may express secure or insecure attachment—through anxious, avoidant, or disorganized patterns. We’ll walk through all nine types, looking at their core motivations, relational stances, and what growth toward secure connection can look like.

    54 min
  4. Digital (Dis)Connection: Attachment in the Age of Screens

    4 JUN

    Digital (Dis)Connection: Attachment in the Age of Screens

    Certified Gaming Disorder Therapist Jeremy Edge talks about the impact of screen use and how we connect and disconnect from the world around us in an increasingly tech infused world. We also unpack what healthy balance looks like for ourselves as adults and for our kids.

    49 min
  5. Held By Home: Attachment, Identity and Starting Over

    21 MAY

    Held By Home: Attachment, Identity and Starting Over

    With Denaye Barahona, Ph.D, LCSW. Denaye and Eden reflect on their recent cross-country moves, the connection to home and the process of starting over.

    42 min

  6. 14/04/2021

    Your Questions About Love & Parenting Answered

    Have you ever wondered why we love people who hurt us or treat us badly? Eden answers this question from an attachment perspective. ⁠We also so desperately want to do right by our kids, not mess them up, or damage the parent-child relationship. Knowing what to do and how to do it during high stress moments can be challenging, particularly if you are an insecurely attached parent yourself. Get tips on how to weather the tantrums of your young kiddos, and implementing consequences in helpful and meaningful ways.⁠

    20 min

  7. 07/04/2021

    Michael & Eden: Husband and Wife Therapists Talk About Parenting Their Two Kids

    Michael and Eden add on to the last episode about relationships as they enter a conversation on parenting. They discuss their differences, struggles and strengths as anxious and avoidant attached. Through relatable stories, Eden and Michael share about times of feeling disconnected from their kiddos (rupture), the struggle and importance of reconnecting (repair) and, in between, building a foundation of positive interactions.

    20 min

  8. 31/03/2021

    Michael & Eden: How an Avoidant and Anxiously-Attached Couple Survive Conflict & Build Intimacy

    Eden dives into a more personal conversation with her husband, business partner and fellow therapist, Michael Hyder. Eden identifies as an Anxiously-Attached wife partnering with Michael, an avoidant-attached husband. Michael is a Licensed Professional Counselor, a licensed Supervisor and EMDR Certified Trauma Specialist who utilizes EMDR, Internal Family Systems and Polyvagal Theory in his work as a therapist and in life. Eden and Michael discuss their partnership, their relational patterns and how they have survived conflict and worked toward deeper intimacy in the relationship. Both Eden and Michael offer a honest picture of relationship and invite us all into the hard work of attaching deeply with others.   Michael’s Therapy Practice https://www.insideoutcollaborative.com/about-michael-hyder-inside-out-collaborative-dallas   More about Polyvagal Theory https://www.rhythmofregulation.com/resources/Beginner's%20Guide.pdf   Michael’s Blog on EMDR & IFS (Internal Family Systems) https://www.insideoutcollaborative.com/blog/anxious-part-exercise   Michael’s Blog on Healing Trauma through EMDR https://www.insideoutcollaborative.com/blog/resolving-trauma-a-different-approach-to-healing-with-emdr   More about IFS (Internal Family Systems) https://ifs-institute.com/resources/articles/internal-family-systems-model-outline   More about Parts Work in IFS https://www.youtube.com/watch?v=LuJLv98ks-I

    19 min
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About

Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out is a powerful mixture of relatable personal stories and soul-level, therapeutic wisdom that will leave you feeling more informed, aware, and connected to yourself and those around you.

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