Ditch Negative Self-Talk for Moms | self-worth, mindset shift, love yourself, self-compassion, self-confidence

Miranda Jackson - Mindset Coach for Christian Moms

Do you constantly feel like you’re not good enough as a mom? Is there a negative self-talk loop constantly playing in your head? Are you tired of feeling like you have made everyone else happy at the expense of your own needs? Do you desperately want to connect with God but can’t seem to find the time? Well, I’m so glad you’re here! Welcome to Ditch Negative Self-Talk for Moms. In this podcast you will find mindset motivation, encouragement and empowerment to reframe negative self-thoughts using God’s word and to finally love yourself again - or perhaps for the first time. Hi, I’m Miranda. Wife, working mom of two girls, and Christian. Through the years, I’ve tried making everyone around me happy just to find I still wasn’t feeling good enough in my various roles. I was constantly struggling with negative self-talk that had me feeling overwhelmed and full of self-doubt whether I was at work or at home. I finally realized if I wanted to feel confident, be happier, be a better wife, mom, me, and feel enough… I needed to transform my relationship with God through intentional connection-building strategies, reframe my thoughts using God’s word as my compass, and start setting some serious boundaries. I found a way to do this while still juggling work, being a wife and mom, and extra projects. I made simple sustainable changes that helped me to understand that God saw me as valuable, changing and transforming my thoughts and self-worth. I can’t wait to share them with you! If you’re ready to ditch the negative self-talk for good, rediscover your self-worth through God’s eyes, and create an unshakable Christ-centered mindset and deep connection with God - this podcast is for you! Stop overthinking and start being unapologetically you! Let’s get into it!

  1. 3. Aug.

    53 | Don't Believe Every Thought You Think

    Do you find yourself automatically listening to your negative thoughts, without question?  Does your self-doubt speak louder than you'd like it to? In today's episode, I am going over the second step in my three step framework for ditching negative self-talk: Discernment.  Questioning and weighing your thoughts to see if they are valid and true.  When you do this, you may find that you have evidence to support the exact opposite, that they are false... May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com  Podcast:  https://mirandajackson.podbean.com/  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com Fill out a coaching call interest form also at mirandajackson.com (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

  2. 27. Juli

    52 | The First Step to Breaking Negative Thought Patterns and Renewing Your Mind

    Have you found yourself thinking, "wow, how long have I been stuck in this negative thought?"  Or are you like me, looking back a few to several years thinking, "that was a bit harsh of me..." In today's episode, I am going over the first step to Mindset Renewal.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com  Podcast:  https://mirandajackson.podbean.com/  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com Fill out a coaching call interest form also at mirandajackson.com (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

  3. 20. Juli

    51 | Bible Verses You Need to Hear When Fear, Worry, Anxiety, and Self-Doubt Take Over

    Do you struggle with fear or worry?  Is self-doubt something that you deal with more often than you'd like? In today's episode, I am sharing 5 Bible verses to hold onto when fear, worry, anxiety or self-doubt come creeping... or storming in.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com  Podcast:  https://mirandajackson.podbean.com/  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com Fill out a coaching call interest form also at mirandajackson.com (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

  4. 6. Juli

    50 | Are You Seeking Wise Counsel or External Validation? 5 Things to Consider Before Asking for Opinions

    Have you ever found yourself asking for other people's opinions when making a decision? If you have, what heart posture did you have?  Were you looking for clarity with an open heart and mind, or were you looking for validation and approval? I have found myself looking for both, and in today's episode, I am going to be sharing 5 things to consider when asking for opinions that will shed light on if you are looking for wise counsel or validation.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com  Podcast:  https://mirandajackson.podbean.com/  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com Fill out a coaching call interest form also at mirandajackson.com (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

  5. 22. Juni

    49 | Negative Thoughts Weighing You Down? 3 Things to Focus on Now!

    Is your self-talk shaped by your fear or other people’s opinion? Do you find yourself feeling guilty when you think you’re falling short of other people’s standards? Does your thought pattern usually lean more towards the negative side?   In this episode, I will be sharing 3 things you can do to put your negative thoughts in check.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com  Podcast:  https://mirandajackson.podbean.com/  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com Fill out a coaching call interest form also at mirandajackson.com (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

  6. 15. Juni

    48 | God Says You Are Enough

    Do you ever worry if you are enough?  If you're doing enough for other people to notice?  If you're being enough for everyone around you? The truth is, on our own, we would never be enough.  The good news is, with God, through Christ we are enough.  He gives us strength and grace when we need it most.  We never have to rely on ourselves. In today's episode, we will be going over scripture that supports this.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com  Podcast:  https://mirandajackson.podbean.com/  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com Fill out a coaching call interest form also at mirandajackson.com (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

  7. 12. Juni

    47 | God Says You Are Loved

    If you find that you base your value on other peoples' thoughts or your productivity, this is your reminder:  God says you are loved! In today's episode I am sharing verses with you to prove that your value and worth do not come from what you do.  You do not have to strive to feel loved.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com  Podcast:  https://mirandajackson.podbean.com/  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com Fill out a coaching call interest form also at mirandajackson.com (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

  8. 8. Juni

    46 | God Says You Are Forgiven

    Have you ever gotten stuck in guilt or shame thinking about something you did or said in your past?  Do you find that you are too hard on yourself after making a mistake? In today's episode, we are talking about the forgiveness that God has for us and how it gives us forgiveness out of grace and love.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com  Podcast:  https://mirandajackson.podbean.com/    Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com Fill out a coaching call interest form also at mirandajackson.com (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

Info

Do you constantly feel like you’re not good enough as a mom? Is there a negative self-talk loop constantly playing in your head? Are you tired of feeling like you have made everyone else happy at the expense of your own needs? Do you desperately want to connect with God but can’t seem to find the time? Well, I’m so glad you’re here! Welcome to Ditch Negative Self-Talk for Moms. In this podcast you will find mindset motivation, encouragement and empowerment to reframe negative self-thoughts using God’s word and to finally love yourself again - or perhaps for the first time. Hi, I’m Miranda. Wife, working mom of two girls, and Christian. Through the years, I’ve tried making everyone around me happy just to find I still wasn’t feeling good enough in my various roles. I was constantly struggling with negative self-talk that had me feeling overwhelmed and full of self-doubt whether I was at work or at home. I finally realized if I wanted to feel confident, be happier, be a better wife, mom, me, and feel enough… I needed to transform my relationship with God through intentional connection-building strategies, reframe my thoughts using God’s word as my compass, and start setting some serious boundaries. I found a way to do this while still juggling work, being a wife and mom, and extra projects. I made simple sustainable changes that helped me to understand that God saw me as valuable, changing and transforming my thoughts and self-worth. I can’t wait to share them with you! If you’re ready to ditch the negative self-talk for good, rediscover your self-worth through God’s eyes, and create an unshakable Christ-centered mindset and deep connection with God - this podcast is for you! Stop overthinking and start being unapologetically you! Let’s get into it!

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