DK Jonah's Guide to Authentic Work-Life Balance by Connecting Productivity & Culture

Meet DK Jonah, a dedicated London-based productivity coach base committed to helping individuals unlock their potential through intentional productivity and creativity. DK emphasises reflection and authentic growth, helping clients set meaningful goals and build effective systems for better work-life balance.

In this episode, DK shares her journey of becoming a productivity coach 'by accident', driven by her own health challenges, and her unique approach that incorporates Nigerian cultural elements and personal experiences. The discussion includes insights on creative recovery, the importance of self-acceptance, and practical tools and strategies for productivity.

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DK Jonah on LinkedIn: https://www.linkedin.com/in/dk-jonah-8527112b/

Instagram: https://www.instagram.com/dkjonah/profilecard/?igsh=NjZuZGU5MWhzbnFj

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00:00 Introduction: Embracing Life's Slowdowns

01:12 Meet DK Jonah: Productivity and Creativity Coach

07:17 Overcoming Challenges and Embracing Strengths

29:08 From Self-Awareness to Self-Acceptance

32:04 Collaborations and Outsourcing

42:07 Musical Favourites and Influences

43:14 Fashion and Beauty Essentials

44:44 Productivity Tools and Apps

47:01 Creative Recovery and TikTok Journey

58:35 Navigating Chronic Illness and Lifestyle

01:12:40 Conclusion

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