Dr. Shawn Baker Podcast

Dr. Shawn Baker
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Dr. Shawn Baker Podcast

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

  1. VOR 16 STD.

    How to Stop Cravings (Wish I Had Known This Earlier) | Dr. Shawn Baker & Lori Balue

    Lori Balue is a certified Functional Diagnostic Nutrition Practitioner and Adapt-Certified Functional Health Coach who is helping women over 50 lose weight for good and to reclaim the 2nd half of their life to live pain free, stay active, and reverse age beautifully. She is on a mission to empower women to choose health as their wealth over becoming overweight and having more health issues as they age. After losing 100lbs herself, reducing her risk for diabetes, ditching asthma, allergies & depression, she also naturally repaired degenerating knees. With all her functional diagnostic nutrition education and functional health knowledge and lived experience, she developed all of this into her signature “The Holistic Low Carb Method.” This is her Health Adventure Experience that is a “Weight Loss & Diabetes Solution” for women over 50 to reclaim the 2nd half of their life & decrease the risk of diabetes and other health issues. Lori Balue has been a featured speaker multiple times at the Whole Wheatery, a natural food store in Lancaster, CA, on ketogenic diets. She has been on many podcasts and is an inspiring and motivating speaker about Aging Beautifully and Adventurously with a holistic low carb lifestyle for weight loss as a method for disease prevention, epigenetics and longevity. Lori loves gardening, grounding, walks and being outside in nature. When she isn’t geeking out about hacking fat loss, you will find her at a half marathon or hiking at National Parks. Her favorite trail is the Bright Angel trail at the south rim of the Grand Canyon. Timestamps: 00:00 Trailer. 00:55 Introduction. 05:59 Lifestyle changes, not just diet, drive success. 09:17 Removing sugar to control cravings. 11:21 Epigenetics for reversing diabetes. 14:38 Coffee with collagen, amino acids, and enzymes. 16:22 Digestive issues and low stomach acid. 21:55 Low-carb diet to balance hormones. 23:41 Removing fiber improved gut health. 28:33 Keto diet for asthma and allergies. 32:31 Arthritis prevents enjoying retirement. 35:20 Balance stomach acid. 38:58 Increase protein for aging. 41:38 Ultra processed foods. 45:40 High protein can stimulate glucagon and glucose release. 48:22 Higher cholesterol and leanness. 51:59 Low-carb weight loss for women over 50. 52:34 Where to find Lori. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    53 Min.

  2. 30. OKT.

    Dude, What's Your Secret Sauce? | Dr. Shawn Baker & Joseph

    Joseph has undergone a remarkable journey, shedding approximately 100 pounds and rejuvenating his health through the carnivore diet. Once plagued by obesity, high blood pressure, sleep apnea, and acid reflux, Joseph found solace and success in a meat-focused regimen, supported by intermittent fasting. In just one month, he experienced a dramatic weight loss and, over time, resolved many of his health issues without the need for medications. Learn about Joseph's diet evolution, health improvements, and how overcoming dietary struggles have led him to newfound confidence, mobility, and mental clarity. Shawn and Joseph also discuss the practical aspects of maintaining a carnivore diet on a budget and navigating social situations.  Joseph's YouTube channel: OlgatorOfficial Timestamps: 00:00 Trailer. 00:50 Introduction. 03:29 Larger size, calorie counting, always hungry foods. 06:58 Reduced processed food improved my health dramatically. 11:38 Stopped using CPAP, no more snoring issues. 14:43 Never believed negative claims about meat. 19:27 Struggled with fat intake and glycogen depletion. 22:17 Fasting 16:8, large protein-rich meals daily. 24:08 Prefers grass-fed beef liver, cooks creatively. 27:21 Cost depends on choices, from cheap to costly. 31:13 Ketone levels decrease over time; focus on outcomes. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    33 Min.

  3. 29. OKT.

    She Had Mast Cell Activation Syndrome, Then She Went Carnivore | Dr. Shawn Baker & Jennifer Donovan

    Jen was a mental health therapist who changed her whole life and career to heal Mast Cell Activation Syndrome. Ancestral, animal based nutrition and nervous system regulation were the key factors that brought her to complete remission. Now, she works as a Nutritional Therapy Practitioner, Gut and Psychology Syndrome practitioner, and a Tension and Trauma Releasing Exercises Provider to help people overcome severe and complex chronic illnesses. Instagram: @wholebodyhealingwithjen YouTube: @wholebodyhealingwithjen Website: wholebodyhealingwithjen.com Timestamps: 00:00 Trailer. 00:58 Introduction. 06:04 Misunderstood symptoms led to allergy specialist referral. 06:39 Mast cell activation syndrome explained identified symptoms. 09:47 Exploring alternative medicine opened new perspectives. 12:25 Reducing toxins, rebalancing microbiome, regulating nervous system. 15:26 Antibiotics, diet, imbalance; GAPS diet rebalance. 18:10 Symptom-free now, but remaining cautious and respectful. 23:08 Accumulation of generational toxic and microbiome damage. 28:12 Simplify diet to heal gut sensitivity issues. 31:44 Nervous system regulation crucial for symptom management. 34:30 Mindset affects healing; use EFT tapping technique. 35:32 Teaching meditation, emotion movement, trauma release exercises. 39:13 Support the body's needs, not suppress symptoms. 43:27 Left mental health field due to holistic concerns. 44:26 Where to find Jen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    46 Min.

  4. 28. OKT.

    Why Sugar Addiction Is Socially Acceptable | Dr. Shawn Baker & Courtney

    Courtney lost 55 lb, got off meds for anxiety and depression, and cleared acne on a carnivore diet. Instagram: https://instagram.com/itscourtneyluna Twitter: https://twitter.com/ItsCourtneyLuna YouTube: https://youtube.com/@CourtneyLuna Other social media: https://www.tiktok.com/@itscourtneyluna Website: Courtneyluna.com Timestamps: 00:00 Trailer. 00:54 Introduction. 05:10 Quitting sugar was harder than quitting alcohol. 06:31 Simple eating prevents overeating and mental noise. 08:59 Abstention vs. moderation: challenges in balanced diets. 12:47 Diet can significantly impact mental health improvement. 14:10 Feeling great now, hoping for the best. 16:56 Critics' nutritional concerns not causing deficiencies. 21:35 Vacationing in Galapagos, concerned about available food. 25:02 Sharing dietary journey gained attention on TikTok. 27:54 Switched to higher fat, experimenting with effects. 30:01 Prioritize strength training and overall body function. 31:21 Turning down book 2 due to stress. 34:19 Homeschool, gym, self-care, adventure with kids. 38:53 Where to find Courtney See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    41 Min.

  5. 22. OKT.

    Woo-Woo Caucus Doctor Blasts Medical Blind Spots 1 Hr Straight | Dr. Shawn Baker & Dr. Marty Makary

    Dr. Marty Makary is a Johns Hopkins surgeon and professor and New York Times bestselling author. A public health researcher, Dr. Makary has served in leadership at the W.H.O. and been a visiting professor at over 25 medical schools. His newest book, is a new national bestseller called “BLIND SPOTS: When Medicine Gets It Wrong and What It Means For Our Health." Instagram: martymakary Twitter: @MartyMakary "BLIND SPOTS: When Medicine Gets It Wrong and What It Means For Our Health": https://geni.us/blindspots Website: https://www.martymd.com Timestamps: 00:00 Trailer. 00:48 Introduction. 05:36 State of medicine. 08:41 Modern medicine's blind spot: harmful food additives. 12:20 Focus on lifestyle. 15:48 Grassroots movement. 17:37 Food made to be addictive. 22:16 Government mandates, censorship, ignoring downsides. 23:54 Overlooking effective Alzheimer's interventions for overpriced drug. 28:07 Food supply and inflammation. 30:09 GRAS designation. 35:19 Medical community's unwavering stances stifle discourse. 39:08 Anti-smoking campaign successes. 42:05 Ignoring root causes, focusing on genetics. 42:56 Diets on reservations. 47:59 Superficial responses and empty promises. 50:50 Obesity rates. 52:09 Unnecessary antibiotics. 55:03 Where to find Marty. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    49 Min.

  6. 21. OKT.

    Not To Be Conspiratorial, But... | Dr. Shawn Baker & Dr. Rick Goding

    Rick is an orthopedic surgeon. He has lost 48 lbs on the carnivore diet and has been incorporating metabolic health principles in his practice. He is interested in possibly trying to do some internet-based observational research on the musculoskeletal effects of the carnivore diet. YouTube: @dr.rickgoding Timestamps: 00:00 Trailer 00:49 Introduction 03:39 Protein and essential amino acids 08:41 Carnivore diet for tennis elbow 11:33 Nutrition in med school outdated 12:25 Avoid surgery complications through diet 17:16 Discussing lifestyle in orthopedic practice 20:38 Protein and fracture healing 23:19 Calcium absorption 26:16 Diabetes-related dietary guidance 27:31 Carnivore diet for metabolic syndrome symptoms 30:41 Who controls food and medical industries? 33:26 Fixing the food system 37:03 Pharma lobbying 41:22 Metabolic health over surgery 44:24 Accountability  45:26 Changing lifestyle to prevent disease 48:44 Where to find Rick See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    49 Min.

  7. 20. OKT.

    Are Organic Seed Oils OK? | Dr. Shawn Baker & Prof. Brian Peskin

    Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Systems Engineering Science (L.S.E.). This innovative field, founded in 1995, leverages natural processes to achieve desired health outcomes, a principle that MIT has embraced to drive scientific breakthroughs. In 2002, he began extensive research on the relationship of PEOs to cardiovascular disease. For the last 14 years, Prof. Peskin’s work has focused on cellular immunity to disease and anti-inflammatory pathways; in particular, the D-6 Desaturase Pathway. His groundbreaking research has uncovered the root cause of cardiovascular disease. Prof. Peskin holds three seminal patents. Prof. Brian Peskin’s work has led to the development of EZtrek®, a revolutionary medical food designed to improve health by addressing impaired metabolic pathways. This patented, botanical-based lipids formulation is not duplicated by normal/typical dietary modification alone. Professor Peskin has authored four books, Radiant Health, The 24 Hour Diet, Hidden Story of Cancer, and PEO Solution, numerous journal articles, and has been featured in over 1,200 radio shows and podcasts. He advocates for dietary changes that support overall health and help manage chronic conditions.  Website: https://brianpeskin.com/about-professor-brian-peskin/ Timestamps: 00:00 Trailer. 00:56 Introduction. 06:40 Fish oil misinformation. 09:57 Diet and cellular membranes. 11:44 Warning about fish oil. 15:10 Flax as excellent source of omega-3. 18:52 Avoid soy for testosterone. 20:58 Questioning scientific validity in medical studies. 26:00 Organic EFAs. 32:40 Energy boost without intense training. 35:21 Prioritize organic. 37:05 Science reporting integrity. 39:55 Chronic inflammation. 45:15 Brain's fuel: fatty acids. 48:25 Cell membrane role in insulin resistance. 51:08 Natural triglyceride. 55:23 Medical food for diseases. 56:34 Where to find Prof. Peskin. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    57 Min.

  8. 19. OKT.

    He Goes On The Lion Diet, Fires Doctors | Dr. Shawn Baker and Jason

    Jason improved BS, dandruff, joint and muscle pains, depression/anxiety, snoring, psoriasis, pre-diabetes, foot fungus, skin tags, acid reflux, bloating, hemorrhoids, sun sensitivity, brain fog, energy levels, body odor, and blood pressure on a carnivore diet. Timestamps: 00:00 Trailer. 00:55 Introduction. 04:18 Prescribed medications worsened condition. 08:09 Keto resolved health issues. 11:45 Binging on sweets. 14:12 Gradual acceptance of ketogenic and carnivore diets. 16:54 Gums receding, gum transplantation. 19:18 Meat and satiety. 25:03 Intersection of Bitcoin and carnivore. 27:44 Certain foods and digestive discomfort. 29:46 Martial arts injury. 32:52 Pasture-raised eggs. 37:15 Now need distance glasses only at night. 38:59 Skepticism about carnivore. 44:22 Bitcoin and carnivore diet challenge traditional systems. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    47 Min.
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

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  • Erstellt von
    Dr. Shawn Baker
  • Jahre aktiv
    2020 - 2024
  • Folgen
    1206
  • Bewertung
    Unbedenklich
  • Sendungswebsite
    Dr. Shawn Baker Podcast

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