76 Folgen

Host Adam McAtee, helps you become a more informed and confident instructor by showing you how to become an evidence-based Pilates instructor.

Evidence-Based Pilates Podcast Adam McAtee

    • Gesundheit und Fitness

Host Adam McAtee, helps you become a more informed and confident instructor by showing you how to become an evidence-based Pilates instructor.

    76. Ehlers-Danlos Syndrome With Kim Moscatello

    76. Ehlers-Danlos Syndrome With Kim Moscatello

    Do you work with client's that are hypermobile? It turns out that this goes way beyond the joints.

    This episode is dedicating to increasing your awareness of Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder.

    Click Here to watch on Youtube

    Want to Study With Evidence-Based Pilates?

    Click Here to get a 2-Week Free Trial of the VIP Membership.

    Click Here to follow Adam on Instagram @adammcateepilates

    Want to Work With Kim?

    Click here to view her offerings.

    Click here to follow here on Instagram @kim_moscatello

    Episode Resources

    Click here for the diagnostic criteria for EDS

    Click here for a paper on Shoulder Instability

    Click here for a paper on roprioception/activity limitsClick here for a paper on Dysautonomia and eds

    Click here for a paper on exercise and rehab

    Click here for a paper on psychosocial influence on quality of life

    Click here for a paper on neurological and spine manifestations

    Click here for a paper on Balance gait and fear

    Click here for a paper on widespread systemic manifestations

    • 57 Min.
    75: 5 Signs That You Might Have Joined a Pilates Cult

    75: 5 Signs That You Might Have Joined a Pilates Cult

    Have you accidently joined a Pilates cult?Host, Adam McAtee shares 5 ways that this might have happened to you (like it did to him). 

    AlthoughgoingWant to study with Adam?

    Click Here to get your 2-Week Free Trial of the VIP Membership

    Want to learn more about the history of Pilates

    Click here to get the book "A Pilates Journey"

    Click here to follow Dan Bake @pilateswithdan

    • 30 Min.
    74. Mastering Reformer Programming With Heath Lander

    74. Mastering Reformer Programming With Heath Lander

    Do you struggle with programming?

    In this episode, host Adam McAtee sits down with one of his mentors, Heath Lander to help you master your reformer programming.

    Want to study with Adam?

    Click Here for a 2-Week Free Trial of the VIP Membership

    Click Here to follow him on Instagram @adammcateepilates

    Want to study with Heath?

    Click Here to learn about his Reformer Mastery Program

    Click Here to follow him on Instagram @ContrologyCollective

    • 45 Min.
    73. The Nuance of Low-Back Pain

    73. The Nuance of Low-Back Pain

    Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor.

    Want to study with Adam?

    Click here to for a 2-Week Free Trial of the VIP Membership.

    Click here to follow him on Instagram @adammcateepilates

    Episode resources:

    Click here for a paper on the 4 trajectories for low-back pain

    Click here for the paper on MRI’s and Low-Back Pain (It has awesome charts)

    Click here for the paper on definitions of different types of low-back pain

    • 52 Min.
    72. Pelvic Organ Prolapse With Terri Elder, DPT

    72. Pelvic Organ Prolapse With Terri Elder, DPT

    Curious to learn more about Pelvic Organ Prolapse (POP)?

    Host, Adam McAtee sits down with Terri Elder, DPT and Women's Health Physical Therapist who shares her insights on how Pilates Instructors can have better understanding of working with clients that have Pelvic Organ Prolapse.

    Click here to watch on Youtube

    Want to study with Adam?

    Click here to for a 2-Week Free Trial of the VIP Membership

    Click here to follow him on instagram @adammcateepilates

    Want to study with Terri?

    Click here to learn about her courses

    Click here to follow her on Instagram @Terri.Elder.DPT

    Recommended Resources

    Click here to study with Teresa Waser

    Click here to follow Teresa on Instagram @rxphysio

    Click here to follow Antony Lo on Instagram @physiodetective

    • 1 Std. 5 Min.
    71. Advice For New Instructors

    71. Advice For New Instructors

    This episode is for anyone who appreciates good advice, especially new instructors.

    Host, Adam McAtee shares his insights as well as advice provided from instructors around the world to help you become a more confidence, skilled and knowledgable instructor.

    Want to study with Adam?

    Click here to get your 2-Week Free Trial of the VIP Membership.

    Click here to follow Adam on Instagram @adammcateepilates

    • 41 Min.

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