Exceptional Admins | A Podcast for Assistants Hilani Ellis
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Hosted by a specialized headhunter and career architect, the Exceptional Admins podcast is your go-to resource for evolving in your administrative career. Hit play for engaging discussions, valuable career insight, and thought-provoking content (plus, plenty of laughs) to stay motivated and inspired. Listen, Learn, and Lead: Evolve with the Exceptional Admins Podcast - www.exceptionaladmins.com
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What Is MY Purpose (E: 001)
SUMMARY: A Must-Listen to Conversation With a Life Purpose Guide Expert.
It happens often, we get off track, lose our way, and need something motivating to steer you down the right path to understand the importance of living on purpose.
INTENTION:
In this episode, you will discover effective strategies to overcome self-imposed obstacles, reignite your unique potential, and equip yourself with the essential tools to nurture a fulfilling and purpose-driven life.
EXCERPT:
“...bring your best energy to whatever it is you're engaged in that's important to you…” - Mike
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Guest: Mike Valentine
Sponsor: Clove and Twine
Learning Corner: Iceberg Theory -
Trust the Process (E: 002)
SUMMARY: a Raw Conversation With Inspiration Offered
So many struggle, talking to themselves often, "Is this it, is there nothing else coming - am I stuck?" So many professionals want to know what's to come, what's the purpose of this current situation, and/or prior situation(s), so the future is known and clear. This episode offers a great story that will help many, Trust the Process.
INTENTION:
To take the pain out of not knowing what's coming and to embrace whatever is in front of you knowing things can work out if you keep your thoughts and energy right.
EXCERPT:
"The way I gained this confidence in the past two years is by just doing it and not being afraid to do it." - Lynn
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Sponsor: Clove and Twine -
The Leader Assistant, Jeremy Burrows (E: 003)
SUMMARY: a Discussion With Jeremy Burrows
Two passionate professionals talking about all things admin
INTENTION:
Offer a great discussion that will inspire the listeners on how to evolve professionally.
EXCERPT:
"I worked too much, I was focused too much on my executive and serving my executive vs. taking care of myself..." - Jeremy
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Sponsor: Clove and Twine
Guest: Jeremy Burrows -
p.s. Get'er Done (E: 004)
SUMMARY: Where Are You at With Your Goals?
So many people set resolutions at the beginning of the year but then fall off from following through...why is this?
INTENTION:
Offer inspiration and a thought-provoking moment...what's stopping you from committing to the goals you put to paper to take care of yourself?
EXCERPT:
"Why not put off your fitness goals until the 2nd quarter and use the 1st quarter to get your mind right." - Hilani
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Learning Corner: Why New Year's Resolutions Fail -
Improving Wellness at the Office (E: 005)
SUMMARY: A Lively Discussion Around Wellness Inside Companies
Is a wellness program inside your company only a trend or should it be a reality? In this episode, the guest talks about reactive vs. proactive implementations, along with several other thought-provoking ideas connected to taking your company's human capital to the next level.
INTENTION:
To debunk the wellness game and make it a reality for the betterment of all humans within a company.
EXCERPT:
"A standing desk is reactive and not enough..." - Myriah
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Guest: Movement 1st Wellness
Sponsor: Clove and Twine
Learning Corner: Employee Turnover Cost $15k - Forbes Article -
Improving Your Health, Your Second Brain (E: 006)
SUMMARY: A Candid Discussion About Food and Lifestyle
The brain in your skull, the one we believe is in control is actually only partially in control. This episode discusses a lot of things connected to overall health and operating in your prime.
INTENTION:
Offer a great discussion to help the listeners learn more about other factors associated with brain fog, lack of energy, and bad results of too much stress.
EXCERPT:
"In just the simple act of eliminating sugar, you eliminate inflammation which is a big contributor to so many ailments." - Dr. J
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Guest: Dr. J Alvarez
Sponsor: Clove and Twine
Learning Corner: Fight or Flight: The Sympathetic Nervous System
** Study ** Think Twice: How the Gut's connected to depression