Feeling Things with Amy & Kat

Nashville Podcast Network
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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

  1. Soul Sessions: Don’t Quit Before The Miracles: Managing Nervous System Overwhelm & Energetic Chaos

    VOR 11 STD.

    Soul Sessions: Don’t Quit Before The Miracles: Managing Nervous System Overwhelm & Energetic Chaos

    If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a "purge" phase of evolution where our bodies, minds, and spirits may feel like they are revolting. In this energetic check-in, we discuss why the internal and external chaos you’re experiencing is actually a dismantling of the old to make way for the authentic. In this episode, we explore: Survival vs. Authenticity: Why structures built on adrenaline, high anxiety, and people-pleasing are crumbling like a house of cards. The "False Urgency" of 2026: Navigating the pressure to move faster when the soul is calling for integration and living from the inside out. Psychic Fracturing: Why destabilization is the richest energy for developing intuitive gifts, even when it feels like deja vu or vivid pre-cognitive dreams. When Tools Fail: What to do when traditional grounding and "Tony Robbins encouragement" aren’t working, and why the most compassionate thing you can do is simply be. Saturn in Aries: Addressing the profound sense of loneliness and isolation during this transition. Whether you’re experiencing panic attacks, deep grief, or a total disinterest in unaligned relationships, remember: the moment before the breakthrough always feels the toughest. We are building new neural pathways in a field of tall wheat; it takes repetition, grace, and the refusal to quit on yourself. You are qualified to be here for this awakening—don't stop before the miracle. Additional Resources:  Saturn & Neptune in Aries: The Moment That Everything Changes Nervous System Regulation: The Key to Your Spiritual Awakening March 2026 Energy Update: Relinquish Control, Clear Debris, & Reclaim Your Narrative   Host: Amanda Rieger Green YouTube: @soul_pathology⁩   Instagram: @soulpathology  Website: SoulPathology.com  Email: Podcast@soulsessions.me See omnystudio.com/listener for privacy information.

    32 Min.
  2. Write Your Story: Two Responses to Suffering

    VOR 1 TAG

    Write Your Story: Two Responses to Suffering

    There are only two real responses to suffering: Push it away. Or say to it: “yes and thank you” There is no “right” way to suffer, and in fact, most of us have tried both responses many different times.  But once you discover what’s possible when you soften into suffering, you can’t unsee it. In today’s episode I’ll share an update on my health and talk about what I’m learning lately about loss, failure, heartbreak and suffering. I hope this lesson finds its home with you too.  Host: Ally Fallon // @allyfallon // allisonfallon.com See omnystudio.com/listener for privacy information.

    40 Min.
  3. What's God Got To Do With It?: Granger Smith: How Faith Led Me Through the Darkest Night

    VOR 1 TAG

    What's God Got To Do With It?: Granger Smith: How Faith Led Me Through the Darkest Night

    Join us for an intimate conversation as we sit down with Granger Smith, a country music star who dedicated his life to ministry.  Granger opens up about his heart-wrenching journey following the tragic loss of his youngest son, River, which he vulnerably shares in his book, "Like a River."On June 4th, 2019, Granger's life changed forever when River drowned in their family pool. The devastating tragedy sent him into a dark and painful journey, filled with grief, guilt, and criticism from the outside world. Despite his efforts to carry on with his career, Granger was dying inside. Alone on his tour bus one night, he had a transformative spiritual encounter with God that lifted him out of despair and onto a path of healing and renewal. In this episode, Granger shares his vulnerable testimony and the profound lessons he learned including the deep truths about God and faith that emerged from River's passing, navigating grief and the struggles he encountered while trying to support his family through their collective grief, and the moment he felt God's presence and the spiritual encounter that changed his life forever. His experience of nearly taking his own life and finding new purpose led him to the remarkable growth that came from his suffering,  and he shares why he wouldn't turn back time, even if it meant having River back. This led to him listening to "the call", as he decided to leave his music career to become a minister , and he shares how preaching has brought him more fulfillment than fame ever did. Join us as we explore Granger's triumphant story of new life birthed out of tragedy, and learn how to face your own failures, confront pain, and connect with God— even when you're in your darkest season. Be prepared for an inspiring conversation filled with hope, faith, and the power of surrender. GUEST: @GrangerSmithGranger's Book: Like A River Granger's Website, Appearances, Podcast, & Books: https://grangersmith.com/   HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. What's God Got to Do With It is an iHeartRadio podcast on the Amy Brown Podcast network. It's written and hosted by Leanne Ellington, Executive Produced by Elizabeth Fazio, Post Production and Editing by Houston Tilley, and Original music written by Cheryl Stark & produced by Adam Stark. See omnystudio.com/listener for privacy information.

    44 Min.
  4. From Air Frying Bananas to Switching Therapists (Couch Talks)

    VOR 3 TAGEN

    From Air Frying Bananas to Switching Therapists (Couch Talks)

    Amy and Kat kick things off with a very important debate: cold fruit vs. room temp fruit (riveting, we know haha). Amy also shares her new sardine era and her intrigue watching a woman put a banana in an air fryer. Then they get into 4 listener emails: navigating a new therapist after 10 years with the same one, a love letter to local libraries (you'll want to go immediately), a book recommendation for the pending “book club,” and a request for a "Have the Day You Need to Have" sticker. Plus, Amy drops hints of a possible live show this year. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.

    39 Min.
  5. Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!)

    VOR 5 TAGEN

    Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!)

    Kat’s embracing a little slow-down energy (including a TV binge), while Amy’s soaking up Anna Vaus's Weekly Whimsy newsletter. Then Kat dives into some surprising research: do single people actually die better? The answer might just change how you think about community, planning, and the people who show up for you. They also share an email and a voicemail from listeners in the mix of all the talk!!  Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.

    48 Min.
  6. Soul Sessions: Reclaiming the Wisdom Within: Navigating the Shadows of the 1 Year

    VOR 6 TAGEN

    Soul Sessions: Reclaiming the Wisdom Within: Navigating the Shadows of the 1 Year

    Are you leading your life, or just staying busy? We are three months into 2026, and the high-frequency energy of the Universal 1 Year is vibrating louder than ever. While January & February were about finding out footing in this new energy, March is about demonstration. The "I AM" energy isn't just a mantra anymore—it’s a call to action. In this check-in, we dive deep into the "Selfhood" of 2026 and how to ensure you aren't falling back into old 2025 patterns. In this episode, we explore: The High Frequency of 1: Why 2026 is demanding that you recognize—and more importantly, demonstrate—who you truly are. Identity vs. Action: It’s not enough to know your truth; you must express it through your initiatives. The Power of Polarity: Why knowing "who you aren't" and what you "aren't here for" is the fastest way to clarify your divine identity. Integrity Over Busyness: Are you taking inspired action or just falling into the old paradigm of "busy for the sake of busy"? Divine Leadership: What it means to say "I am the leader of my life" while remaining in tandem with Creator Source. The 2025 shedding season is over. Now is the time to sit in your seat of power, own your "Mighty I AM," and lead with the patience and integrity this higher octave demands. Start before you're ready! Additional Resources:  BLOG: 2026 Numerology Forecast: The 1 Universal Year PODCAST: March 2026 Energy Update: Relinquish Control, Clear Debris, & Reclaim Your Narrative     Host: Amanda Rieger Green YouTube: @soul_pathology⁩   Instagram: @soulpathology  Website: SoulPathology.com  Email: Podcast@soulsessions.me See omnystudio.com/listener for privacy information.

    36 Min.
  7. What's God Got To Do With It?: How To Believe When You Don't Believe (With Pastor Kevin Queen)

    7. MÄRZ

    What's God Got To Do With It?: How To Believe When You Don't Believe (With Pastor Kevin Queen)

    In this episode, Leanne and special guest Pastor Kevin Queen delve into the beliefs that often keep people from forming a meaningful relationship with God. They explore the misconceptions, worldly views, and unbiblical beliefs that can hinder individuals from connecting with their spirituality, inviting listeners to consider new possibilities.Beliefs Explored Were:"I’m too broken-- too far gone."Addressing feelings of unworthiness, the podcast highlights God's love and forgiveness."My shame is different/worse than others'."Emphasizing that shame is a common struggle, the episode provides a biblical perspective on coping."I’ve been this way far too long."Discussing transformation and redemption, the podcast assures it's never too late to begin anew with God."God is mad at me."Correcting the misconception of God's anger, the episode emphasizes His love and forgiveness."I was around religion growing up, and I know what it’s like. I don't want 'that'."Distinguishing religion from a genuine relationship with God, the podcast encourages exploration."What would my family think?" and "What would my friends think?"Addressing concerns about family and peer reactions, listeners are urged to explore their beliefs independently.The episode wraps up by reiterating the invitation to listeners: "Just try on this new story, this new possibility." It emphasizes the importance of challenging and reevaluating these beliefs about God,  regardless of your current beliefs, to open your hearts and minds to a different perspective on spirituality and God.   HOST: Leanne Ellington // StresslessEating.com // @leanneellington  GUEST: Pastor Kevin Queen @crosspoint.tv  or https://crosspoint.tv/ To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. What's God Got to Do With It is an iHeartRadio podcast on the Amy Brown Podcast network. It's written and hosted by Leanne Ellington, Executive Produced by Elizabeth Fazio, Post Production and Editing by Houston Tilley, and Original music written by Cheryl Stark & produced by Adam Stark. See omnystudio.com/listener for privacy information.

    40 Min.
  8. BOBBYCAST #580 - Mariana van Zeller on Gaining Cartel Trust, Scammers & US Drug Crisis 

    7. MÄRZ

    BOBBYCAST #580 - Mariana van Zeller on Gaining Cartel Trust, Scammers & US Drug Crisis 

    Investigative journalist Mariana van Zeller joins Bobby to break down what it really takes to gain the trust of cartels operating in and around the U.S. and why no story is ever worth a life. She shares what she’s learned embedding with traffickers, how drugs move through America, and why the crisis isn’t just criminal, it's public health. They also dive into the psychology of scammers, from international fraud rings to headline-making con artists, and debate whether the people behind these crimes see themselves as villains at all. It’s a conversation about power, opportunism, corruption, and the uncomfortable truth about America’s role in fueling it all. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast   See omnystudio.com/listener for privacy information.

    48 Min.
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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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  • Erstellt von
    Nashville Podcast Network
  • Jahre aktiv
    2018 - 2026
  • Folgen
    1206
  • Bewertung
    Unbedenklich
  • Copyright
    2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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