Sacred Femme Alchemy

Lisa May Francisco
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Welcome to the Sacred Femme Alchemy Podcast! Hosted by spiritual mentor, Lisa May Francisco, this is a space to share spiritual teachings from the heart and empower you on your own transformational journey. Join me as I gab about relationships, Kundalini + Kriya meditations, spirituality, the Sacred Feminine path, and how to be the leader in your own life.

  1. 10.09.2025

    #89 Why I’m Back on the Mic (and Off Instagram)

    In this return episode of the Sacred Femme Alchemy Podcast, I open up about my hiatus, what pulled me away, and why I’m choosing to come back now with a new direction for this space. I share candid reflections on: Why I stepped back from Instagram and content creation and why podcasting feels like home again The fear of being forgotten when we pause, and the rebirth that happens when we return My journey of moving through different coaching identities and coming back to what feels most authentic How my Taoist Feminine Arts training, Kundalini practices, and return to corporate life have reshaped my understanding of the masculine and feminine Meeting my inner masculine filled with discipline, grit, leadership and the burnout that can follow when it’s out of balance How my cycle and body called me back into yin, rest, and pleasure as sacred practice The messy, nonlinear path of integration, and why leadership (for women especially) needs new models rooted in both power and heart This episode is less about polished teaching and more about pulling back the curtain, where I am, what I’m learning, and how Sacred Femme Alchemy is evolving. If you’ve ever felt the fear of pausing, struggled with integrating your spiritual practices into everyday life, or wrestled with finding balance between the masculine and feminine within you, this conversation will resonate.

  2. 28.06.2025

    #88 ✨ How I Stay Youthful AF at 39: Sobriety, Sacred Rituals & Kundalini Energy

    In this raw, soul-led solo episode of the Sacred Femme Alchemy podcast, I’m back after a little pause—sharing exactly what’s been keeping me grounded, radiant, and turned the f*ck on about life as I head into the final year of my 30s. I get real about: The unexpected gifts of sobriety (14+ years and counting) How ecstatic movement and feminine embodiment woke me up My journey with Kundalini energy and Tao Tantric Arts Why healing your relationship with your parents is a spiritual practice And the real reason I look younger than my age (spoiler: it’s not just collagen 👀) Plus, I dive into how these sacred practices have helped me show up more fully—not just as a coach or spiritual teacher, but in my corporate work, my relationships, and my everyday joy. This one’s for the modern mystics, sober curious babes, sacred rebels, and anyone navigating the messy, beautiful evolution from maiden to mother energy. MENTIONED IN THIS EPISODE: Root & Bones Collagen (not sponsored—yet!) Taoist Feminine Arts Practices Kundalini Yoga Kriyas My sober journey (listen to this episode for the full story) WORK WITH ME: Ready to activate your Shakti, connect to your life force, and live your fullest, most radiant life? ✨ Explore 1:1 coaching or feminine embodiment sessions: https://sacredfemmealchemy.com LET’S STAY CONNECTED: 🌹 Instagram: @sacredfemmealchemy 💌 Join my newsletter for sacred drops of inspiration https://sacredfemmealchemy.com/newsletter-signup 🧘‍♀️ Kundalini Yoga at Inner Seed in Palo Alto https://www.innerseed.com/ 🎧 Subscribe + leave a review if this episode resonated!

  3. 01.05.2025

    #87 Savoring the Sacred: How I Found Tantra, Shakti & Embodied Spirituality

    Welcome back my loves. It’s been a while since I’ve dropped in like this. This episode is raw, real, and probably the most intimate I’ve recorded yet. I’m sharing what’s been unfolding behind the scenes in my spiritual journey. From early sobriety and leaving an abusive relationship to discovering feminine embodiment, tantric arts, and finally learning how to savor the now. This is the messy, beautiful middle of integrating what I’ve learned into real life. This isn’t a how-to. It’s a glimpse into the actual process. The sacred in-between. What it means to live your spirituality even when you’re commuting, in meetings, and navigating the matrix. It’s about honoring both the holy and the human. Inside this episode: ✨ How my awakening started with heartbreak and healing ✨ Why embodiment was the missing link in my spiritual path ✨ The truth about feminine spirituality, sacred sexuality, and the tantric path ✨ What it means to integrate Shakti into the everyday ✨ Letting go of proving, performing, and always being in hustle mode ✨ Embracing the unknown and trusting the unfolding ✨ Why I’m choosing presence, play and pleasure over perfection This is me, mid-initiation. And if you’re walking a path that feels nonlinear, deep, and tender — I hope this gives you permission to be in it too. 💖 Links mentioned Come to my Kundalini Yoga classes in Palo Alto (Sundays at Inner Seed): https://momence.com/u/inner-seed-foundation-jsAQM2 Follow me on Instagram: https://www.instagram.com/sacredfemmealchemy DM me and let me know what landed. I love hearing from you.

  4. 19.02.2025

    #86 Why You Keep Attracting Emotionally Unavailable Partners (And How to Change It)

    Welcome to another episode of Sacred Femme Alchemy! This episode is a short-fire one, but it’s PACKED. After a conversation in my book club about relationships and the wild woman archetype, I couldn’t stop thinking about something I hear all the time...why does it feel so hard to find a partner who’s willing to do the work? If you’ve ever felt like you’re attracting emotionally unavailable partners or like all the “good ones” are taken, this episode is for you. I’m breaking down: 💭 The subconscious beliefs shaping your dating patterns 🌀 How your energy and mindset influence who you attract 📝 A simple journaling exercise to shift your perspective ⚡ The power of being around women who get it (and the ones who don’t) 💡 What it actually means to embody security and call in a healthy, aligned relationship This is the kind of work I love diving deep into with my 1:1 clients and the truth is, you don’t have to stay stuck in the same patterns. Healing your relationship with the masculine starts with you, and when you shift your inner world, your outer world changes, too. WORK WITH ME I have two spots open for 1:1 coaching. Let’s go deep and clear the blocks keeping you from the love and partnership you truly desire. ✨ Book a discovery call and let's chat: https://calendly.com/sacredfemmealchemy/discovery-call

  5. 12.02.2025

    #85 Unlocking Your Repressed Feminine Energy | Venusian Self-Love & Rebirth

    🐚 Reclaiming Your Feminine Essence & Embracing Your Truth 💦 Hey, love! In this solo episode, I’m diving deep into the sacred energy of rebirth, self-discovery, and reclaiming the parts of yourself you’ve hidden away. Fresh from my ski adventure in France 🎿, I’ve been reflecting on how winter is the perfect time to go inward, realign, and release. We’re talking about: ✨ Unexpected joys & the lessons from trying something new 🌿 Honoring your truth vs. external expectations 🔥 Releasing repressed parts of yourself & stepping into your radiance 💖 The Venusian energy of love, beauty, and sensuality 🌑 Full Moon in Leo: What are you ready to let go of? This is your reminder that youdon’t have to fit into anyone’s mold. Your unique essence is your power. 💫 👑1:1 Coaching: If you’re ready to embody your wild, authentic self & attract a love that aligns with your soul, I have2 spots left in my 4-month mentorship. APPLY HERE 💌 🔗Connect with me: ✨ IG:https://www.instagram.com/sacredfemmealchemy ✨ Website:sacredfemmealchemy.com ✨ 1:1 Coaching: lhttps://calendly.com/sacredfemmealchemy/discovery-call Tag me on IG @sacredfemmealchemy and leave a review if this episode spoke to you! 🔥🎙️

  6. 21.01.2025

    #84 From Cancer to Confidence: Marie’s Cecile Zoutomou-Quintanilla Inspiring Journey & Building a Legacy

    In this heartfelt episode of the Sacred Femme Alchemy podcast, I sit down with the incredible Marie Cecile Zoutomou-Quintanilla —business speaker, coach, and founder of Seek Coaching LLC. Marie shares her powerful story of resilience, from moving to the U.S. with a dream, being diagnosed with cancer, overcoming life’s greatest tests, and finding true self-love. 💪✨ We dive deep into: 💡 Marie’s journey from West Africa to becoming a businesswoman in the U.S. 🙏 How faith, mindset, and self-love helped her through life’s hardest challenges 💼 Lessons learned as an entrepreneur and building heart-centered businesses ❤️ Attracting healthy relationships through confidence and self-worth 🌟 Daily rituals for pouring into yourself first before serving others 🧘‍♀️ Spirituality, surrender, and connecting with your inner essence Whether you’re navigating a tough time or looking for inspiration to elevate your life, this episode will leave you feeling empowered AF! 🌈 🔗 Connect with Marie: Instagram: https://www.instagram.com/themariezq/ LinkedIn: https://www.linkedin.com/in/marie-c-zoutomou-quintanilla-mba-5a6452b/ Tiktok: https://www.tiktok.com/@seek.coaching.llc WORK WITH ME 💬 Ready to dive deeper into your healing & growth journey? Apply for 1:1 coaching with me and let’s start creating the life and love you deserve. 💖 DM me or visit my website. 👉 If you enjoyed this episode, don’t forget to subscribe, and leave a review! 🌟 It helps us reach more souls ready for transformation. 💥

  7. 07.01.2025

    #83 Why You Don’t Need Someone Exactly Like You in a Relationship

    In this new episode of 2025, I’m keeping it real AF with you. I’m talking burnout, being tired of the curated perfection of entrepreneurship, and most importantly—why you don’t need someone exactly like you in a relationship. Inspired by a powerful coaching session with a client, I break down the difference between compatibility and wanting a carbon copy of yourself, and how to create deeper fulfillment in your relationships by understanding your values. Here’s what we’re diving into: 💥 The myth of needing your partner to be just like you 💡 How to stop projecting your spiritual path onto others 🧘‍♀️ The importance of community in meeting your emotional needs 📝 A journaling exercise to help you clarify your relationship values 💭 Why knowing what you truly want is key to calling in the right partner 🔥 How to stay grounded in your dating decisions without compromising your standards WORK WITH ME 🌿 If you’re ready to dive deeper and attract healthy, loving relationships that reflect your worth, my 1:1 coaching container is now open! Together, we’ll create a solid foundation so you can choose from a place of clarity and self-love. 🔗 Book your 1:1 coaching discovery call now. Let’s call in that aligned love you deserve! https://calendly.com/sacredfemmealchemy/discovery-call STAY CONNECTED Instagram: https://www.instagram.com/sacredfemmealchemy FREE EFT Tapping Video: Heal the past, anchor your worth, & attract aligned love https://sacredfemmealchemy.com/newsletter-signup Kundalini Kriyas & EFT Tapping Videos https://www.youtube.com/@lisamayfrancisco

  8. 17.12.2024

    #82 The Courageous Pursuit of Authenticity with Nyoka Samuels-Gilchrist

    Welcome back to the Sacred Femme Alchemy podcast! This week, I’m joined by the incredible Nyoka Samuels-Gilchrist—a Jamaican-born, NYC-raised nurse, mentor, and founder of 7 Healing Waters. Nyoka’s journey is nothing short of inspiring. From navigating cultural dualities to balancing science and spirituality, Nyoka shares how she reclaimed her authenticity and courageously built a life and business aligned with her deepest truths. ✨ What You’ll Hear in This Episode: Nyoka’s powerful journey of spiritual awakening during a time of deep personal struggle. How ancestral guidance and holistic health shaped her path. The creation of Seven Healing Waters and the unique connection between water’s energy and healing. Reclaiming authenticity as a Black woman while balancing cultural expectations. Practical ways to begin restoring balance between the masculine and feminine energies within yourself. How nature, rest, and reflection can lead to deeper self-connection and healing. 🌟 This Episode is For You If: You’re ready to reconnect with your authentic self and feel empowered to embrace your truth. You’re curious about the intersection of spirituality and science. You’re seeking a new approach to holistic health and healing. 📖 Resources & Links Mentioned: Visit Nyoka’s website: Seven Healing Waters Learn about her coaching, holistic health practices, and spiritual guidance HERE 💬 Let’s Connect: Follow me on Instagram: @SacredFemmeAlchemy Book a 1:1 coaching call with me to dive deep into healing your relationship wounds to attract a healthy, loving relationship that mirrors your worth. Book a call HERE Check out my EFT Tapping Circles: Monthly sessions designed to help you release emotional blocks and embody your worth. Join HERE 🌟 Don’t Miss Out: This conversation is rich with wisdom, heart, and actionable steps to begin your healing journey. Dive into this episode and discover the magic of blending spirituality, nature, and science.

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Welcome to the Sacred Femme Alchemy Podcast! Hosted by spiritual mentor, Lisa May Francisco, this is a space to share spiritual teachings from the heart and empower you on your own transformational journey. Join me as I gab about relationships, Kundalini + Kriya meditations, spirituality, the Sacred Feminine path, and how to be the leader in your own life.

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  • Erstellt von
    Lisa May Francisco
  • Jahre aktiv
    2022 - 2025
  • Folgen
    92
  • Bewertung
    Anstößig
  • Copyright
    © Lisa May Francisco
  • Sendungswebsite
    Sacred Femme Alchemy