In today's episode, our host Jana Six is joined by personal trainer Shelly Wubbe, who combines her full time studies with work and working out. In this episode you will find out how to combine your studies with a healthy lifestyle, how to set priorities and how to make a good plan you can stick to. Student Brains and fitness gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free time and health in every single episode. Make sure to hit SUBSCRIBE for new episodes every Wednesday. Follow me, Jana Six on social media: Instagram: www.instagram.com/janasix Website: www.fitlifesix.com Follow Shelly: www.instagram.com/shellywubbe Join the FREE Student Brains and Fitness Gains Facebook community here: https://www.facebook.com/groups/studentbrainsandfitnessgains/
Informationen
- Sendung
- Veröffentlicht8. Mai 2019 um 14:00 UTC
- Länge16 Min.
- Staffel1
- Folge2
- BewertungUnbedenklich