Into The Work: The Psychology of Becoming

Michelle Poverman

Into The Work is a podcast for soul-led entrepreneurs and purpose-driven women who know they're meant for more but keep finding themselves held back by the same invisible patterns. If you've ever wondered why you know what to do but still can't do it. Perhaps you've caught yourself overthinking every decision, procrastinating the work that matters most, shrinking your voice, or repeating the same emotional patterns in your business and your life… you're in the right place. Welcome to Into The Work. This is where: Your business becomes your teacher. Your relationships become your mirror. Your vision becomes your invitation. Where transformation becomes intentional. Hosted by psychotherapist and transformational coach Michelle Poverman, Into The Work: The Psychology of Becoming explores the deeper emotional and psychological patterns that shape the way we live, love, lead, and create. Because your business and your relationships aren't separate from your healing. They're constantly revealing the inner work you're here to do. Every challenge, every setback, every season of growth, and every vision calling you forward is revealing something about the person you're becoming. Blending nearly two decades of psychology with transformational coaching and soulful insight, Michelle helps you uncover the unconscious beliefs, identity patterns, core wounds, and nervous system responses that really do influence your ability to fully express who you are. Some weeks you'll explore entrepreneurship, visibility, leadership, and what it truly takes to build a soul-led business. Other weeks we'll dive into relationships, boundaries, intuition, emotional healing, and the psychology and energetics behind lasting transformation. Because they were never separate conversations. This isn't just a podcast about healing. It's a podcast about becoming. Together, we'll unlock how healing expands our capacity to trust ourselves, lead courageously, love deeply, and build lives and businesses that are no longer shaped by old survival patterns but by the expression of our truth. Because your greatest expansion isn't in your business. It's in the woman building it. Welcome Into The Work. I'm so glad you're here.

  1. vor 5 Tagen

    Becoming Expansive: The Psychology of Your Next Chapter

    What if your next level isn't asking you to work harder? What if it's asking you to become more expansive? In this episode of Into the Work: The Psychology of Becoming, Michelle Poverman explores a powerful shift in perspective that has transformed the way she understands personal growth, healing, purpose, leadership, and entrepreneurship. If you've ever felt called toward something bigger, but found yourself overthinking, doubting yourself, procrastinating, or struggling to access the vision you know is inside you, this conversation is for you. You'll discover why growth isn't just about changing your mindset or finding a better strategy. It's about expanding your capacity to lead, trust yourself, and become the woman your next chapter requires. In this episode, you'll learn: ✨ What it really means to become expansive and why it's both a state and a lifelong practice. ✨ Why your identity quietly shapes what feels possible in your business and your life. ✨ How protective patterns can keep you circling the edge of your next chapter. ✨ Why personal transformation isn't about becoming someone different, but becoming more fully expressed. ✨ How your business, relationships, and purpose become invitations into deeper healing, greater leadership, and lasting change. Whether you're a soul-led entrepreneur, a purpose-driven woman, or simply someone who knows there's more life waiting for you, this episode will invite you to think differently about what it truly means to grow. Because perhaps the most important question isn't... "What should I do next?" It's... "Who am I becoming?" Mentioned in this episode 💜 Join my free live event, Becoming Expansive, a live guided activation for female soul-led entrepreneurs ready to understand what it means to become expansive and begin leading from a new way of being. 👉 Register here: Becoming Expansive If this episode resonated with you... Please subscribe to Into the Work: The Psychology of Becoming and leave a review. Your support helps more women discover the psychology behind healing, purpose, leadership, entrepreneurship, and lasting transformation. Support the show Thank you for listening!   🌟 Take the Soul-Led Business Quiz Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook ...

  2. 5. Aug.

    Who’s at the Wheel: The Protector or The Visionary?

    Why do smart, capable entrepreneurs keep procrastinating, overthinking, people-pleasing, or doubting themselves even when they know exactly what to do? Sometimes it can feel like two different women are running your business. One can clearly see the vision she's here to build. The other wants to keep her safe. If you've ever felt inspired one moment and full of self-doubt the next, you're not imagining it. What if those patterns aren't signs that something is wrong with you? What if they're signs that a protective part of you has quietly taken the lead? In this episode of Into the Work, psychotherapist and transformational coach Michelle Poverman explores why so many soul-led entrepreneurs struggle with self-sabotage, fear of visibility, imposter syndrome, perfectionism, and self-doubt not because they lack strategy, but because old protective patterns are still shaping the way they lead. You'll discover how your business becomes a mirror for your personal growth, revealing both the vision that's trying to emerge and the emotional patterns that are asking to be healed. If you've ever wondered why you keep getting in your own way, this episode will help you understand yourself with greater compassion and show you how to begin leading your business from your deepest wisdom instead of your fear. Support the show Thank you for listening!   🌟 Take the Soul-Led Business Quiz Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook ...

  3. 28. Juli

    Why You Already Know What to Do (But Still Can't Do It)

    You know what your next step is. The email is still sitting in your drafts. The offer is ready to launch. You know it's time to raise your rates. You have the words; you just can't seem to hit publish. If you've ever wondered why you can know exactly what to do in your business and still struggle to do it, this episode is for you. In today's conversation, Michelle challenges one of the biggest misconceptions in the entrepreneurial world: that taking action is simply a matter of discipline, motivation, or finding the right strategy. What if you've been trying to solve the wrong problem? Drawing on nearly two decades as a psychotherapist and her work with soul-led women entrepreneurs, Michelle explores why so many capable women stay stuck, not because they lack knowledge, but because their nervous system is protecting them from becoming the woman their next level requires. You'll discover why your business isn't creating your fears, self-doubt, or procrastination. It's revealing them. And that changes everything. This episode is the beginning of a powerful new series exploring the hidden patterns that shape the way we build our businesses and what becomes possible when we finally understand them. Support the show Thank you for listening!   🌟 Take the Soul-Led Business Quiz Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook ...

  4. 8. Juli

    The Securely Attached Business: Which Wound Is Running Yours?

    The Securely Attached Business: What Your Business Reveals What if your business isn't creating your fear, self-doubt, or emotional triggers... What if it's simply revealing what's already asking to heal? In this episode of Into The Work, Michelle explores a powerful perspective that every soul-led entrepreneur needs to hear: your business doesn't create your core wounds—it reveals them. Drawing on nearly 20 years as a psychotherapist, Michelle introduces the idea of the Securely Attached Business and explores how our attachment patterns quietly shape the way we lead, sell, serve, and respond to rejection. If you've ever found yourself taking a "no" personally, overthinking a launch, struggling to let a client move on, or feeling emotionally attached to how others respond to your work, this conversation will help you understand why—and why it has far less to do with business strategy than you may think. In this episode, you'll discover: ✨ Why attachment theory doesn't stop at relationships—it follows us into our businesses. ✨ The difference between caring deeply and clinging to outcomes. ✨ How three core wounds influence the way we build our businesses. ✨ Why entrepreneurship can become one of the greatest catalysts for healing. 👉 Take The Quiz! What's the Core Wound Running Your Business... and What's Your  Soul-Level Gift Hidden Behind It? You'll discover the core wound that's influencing the way you lead, sell, show up, and grow your business, along with the extraordinary gift waiting on the other side of your healing. If this episode resonated with you, I'd love for you to join the mission. Subscribe, leave a review, and help another soul-led woman discover this work. Every review helps these conversations reach women who are ready to heal deeply, trust their gifts, and build businesses that reflect who they truly are. Topics discussed: attachment theory for entrepreneurs, core wounds, women entrepreneurs, business mindset, emotional healing, fear of rejection, people-pleasing, visibility, self-worth, nervous system, leadership, ethical sales, soul-led business, personal growth. Support the show Thank you for listening!   🌟 Take the Soul-Led Business Quiz Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook ...

  5. 24. Juni

    Why You're Exhausted Trying to Manage What Everyone Thinks of You: The Hidden Cost of People-Pleasing

    You’ve rewritten that caption three times. You’ve softened your price before anyone even asked. You’ve over-explained, over-delivered, and over-apologized, and you’re exhausted. Here’s the truth: “People don’t see you for who you are. They see you through the filter of who they are.” That means no matter how hard you try to control what they think of you, you can’t. And in this episode, we’re talking about why you keep trying anyway. This is a pep talk. It’s also a piece of real psychological truth. In This Episode We Explore: Why people see you through the filter of their own experiencesThe psychological concept of projection and how it impacts relationships and businessThe exhausting job of perception managementHow childhood conditioning teaches us to seek approval for safetyWhy entrepreneurs often struggle with visibility and being fully seenThe connection between people-pleasing, perfectionism, and core woundsWhat happens when you stop editing yourself to be more acceptableHow healing your wounds expands your capacity for success Support the show Thank you for listening!   🌟 Take the Soul-Led Business Quiz Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook ...

  6. 16. Juni

    What It Takes to Be a Resilient Entrepreneur Part 2: Who You Become When Things Burn Down

    What if the hardest seasons of building your business aren’t happening to you — but for you? What if every launch that flopped, every season where everything felt like it was burning down, every moment you had to pick yourself up and figure out how to keep going, was not a detour from the work, but the work itself? And what if the resilience you’re searching for is not something you develop before you build but something that is being forged inside you right now, through the building itself? About This Episode This is Part Two of a series that goes where most business conversations don’t. In Part One, we got honest about what actually happens inside you when something doesn’t work: the shame, the wounds, the patterns you run under pressure. If you haven’t heard it, start there. In Part Two, we go deeper. Because knowing your pattern is one thing. Building the identity that can hold under pressure is something else entirely. And that’s the thread that runs through everything in this episode: your history holds more proof of your resilience than you have ever given yourself credit for. The evidence has been accumulating since long before you started your business. You just haven’t been counting it. This episode is not about mindset. It is not about pushing through or thinking your way to the other side. It is about identity, the slow, lived, experience-built knowing that you are someone who finds the next step when things fall apart. Not because you are fearless. Not because you are certain. Because you have done it before. And your history knows it, even when your fear forgets. The Real Conversation in This Episode Most conversations about resilience will tell you to believe in yourself, to develop a growth mindset, to reframe failure as feedback. And while none of that is wrong, it misses the most important thing: Resilience is not a belief you acquire. It is an identity you build — one experience at a time, one fall at a time, one moment of finding the next step at a time. And it cannot be shortcut, bypassed, or learned from the outside. It has to be lived. Support the show Thank you for listening!   🌟 Take the Soul-Led Business Quiz Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook ...

  7. 27. Mai

    What It Takes to Be a Resilient Entrepreneur Part One: The Truth About How You Handle Hard Things

    Nobody talks about this part of entrepreneurship honestly enough- what happens inside you when something doesn’t work. The launch goes quiet. The pitch that gets a no. The program nobody bought. The public moment that made you want to disappear. In this episode, Michelle takes you into the psychology of entrepreneurial setback. This is the episode that helps you finally understand what’s actually happening when you fall down in your business, and why the way you’ve been trying to fix it may be targeting the wrong wound entirely. This is Part One of a two-part series. Part Two, How to Rise: and Who You Become in the Process, drops next week. What You’ll Discover in This Episode Why entrepreneurial shame is fundamentally different from ordinary shame, and why that difference changes everything about how you heal itThe research on what actually determines whether a public setback leads to self-destruction, self-delusion, or self-recoveryThe two distinct wounds that get activated when something doesn’t work in your business, and why conflating them keeps the healing stalledThe four response patterns most entrepreneurs run under pressure, named as protective intelligence, not character flawsA guided somatic experience to help you identify which wound is louder for you in your body, Why naming your pattern is the first real act of resilience Support the show Thank you for listening!   🌟 Take the Soul-Led Business Quiz Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook ...

  8. 20. Mai

    2026 Numerology: Year 1 Energy Is The Most Powerful New Beginning in a Decade. So Why are you Still Stuck?

    2026 is numerologically coded as a Universal Year 1, the opening of a brand new nine-year cycle and one of the most potent energetic launchpads for new beginnings, bold identity, and stepping into leadership that we will collectively experience for a decade. If you have been feeling a pull toward something bigger, that is not your imagination. That is the energy of this year calling you forward. So why are so many spiritually attuned, deeply capable women still completely frozen? In this episode, Michelle breaks down what Year 1 energy actually means and where it sits within the larger nine-year numerology cycle. She explores the piece that most spiritual content skips entirely: why cosmic permission and psychological readiness are two completely different things, and why no amount of universal energy can move a nervous system that does not yet feel safe to be seen. If you are ready to stop waiting and genuinely answer the call, this episode was made for you. Recommended Episode:  Soul Curriculum: What Your Life Patterns Are Trying to Teach You Support the show Thank you for listening!   🌟 Take the Soul-Led Business Quiz Discover the hidden pattern shaping your business and the soul-level gift it's been protecting. In just five minutes, you'll uncover: The core wound that may be limiting your growth.Your unique soul-level gift hidden beneath that wound.Personalized insights to help you lead your business with greater clarity, confidence, and alignment.Take the free quiz here:  The Soul-Led Business Quiz 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion.   You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 🦋 Follow on socials:  Instagram  Facebook ...

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Into The Work is a podcast for soul-led entrepreneurs and purpose-driven women who know they're meant for more but keep finding themselves held back by the same invisible patterns. If you've ever wondered why you know what to do but still can't do it. Perhaps you've caught yourself overthinking every decision, procrastinating the work that matters most, shrinking your voice, or repeating the same emotional patterns in your business and your life… you're in the right place. Welcome to Into The Work. This is where: Your business becomes your teacher. Your relationships become your mirror. Your vision becomes your invitation. Where transformation becomes intentional. Hosted by psychotherapist and transformational coach Michelle Poverman, Into The Work: The Psychology of Becoming explores the deeper emotional and psychological patterns that shape the way we live, love, lead, and create. Because your business and your relationships aren't separate from your healing. They're constantly revealing the inner work you're here to do. Every challenge, every setback, every season of growth, and every vision calling you forward is revealing something about the person you're becoming. Blending nearly two decades of psychology with transformational coaching and soulful insight, Michelle helps you uncover the unconscious beliefs, identity patterns, core wounds, and nervous system responses that really do influence your ability to fully express who you are. Some weeks you'll explore entrepreneurship, visibility, leadership, and what it truly takes to build a soul-led business. Other weeks we'll dive into relationships, boundaries, intuition, emotional healing, and the psychology and energetics behind lasting transformation. Because they were never separate conversations. This isn't just a podcast about healing. It's a podcast about becoming. Together, we'll unlock how healing expands our capacity to trust ourselves, lead courageously, love deeply, and build lives and businesses that are no longer shaped by old survival patterns but by the expression of our truth. Because your greatest expansion isn't in your business. It's in the woman building it. Welcome Into The Work. I'm so glad you're here.

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