JORMAZIN'

Jorma
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Welcome to JORMAZIN` - also known as “You’re Amazing!” And it’s not a motivational slogan. It’s a coaching stance: you are naturally creative, resourceful, and whole. It’s already in you. This podcast is your pause - a safe space to listen, reconnect to your roots, awaken your spirit, and see what truly matters. SEASON 2 is centered on coaching and becoming: - Self-coaching tools for personal development and mental balance - My transparent journey of deepening one-on-one coaching (CPCC / ICF path) — learning out loud, without the LinkedIn polish - Guest conversations with coaches from different backgrounds, cultures, and specialties Every episode is designed to bring what’s already in you to the surface: clarity, courage, and one practical next step - so you can become the version of yourself you most want to live. You’re Amazing! Jorma

  1. VOR 8 STD.

    You Are More Than the Problem (10-Minute Pause)

    Sometimes we get reduced to the problem, the pressure, the role, or the thing that is not working. But the problem is never the whole person. In this 10-minute Pause, I explore the Co-Active cornerstone "Focus on the Whole Person" and why real coaching, leadership, and human connection begin when we stop meeting only the issue and start meeting the human being underneath. This episode is about more than coaching. It is about how often we show up through function, performance, and roles - especially at work, in teams, and in complex systems - while stress grows in the gap between who we are and how we think we need to show up. In this episode, I reflect on: why people are more than the role they performwhy teams often try to solve issues that are actually deeply humanwhy one-on-one coaching can be a powerful starting pointand how mind, body, emotion, and spirit all belong in the room Question for your week: Where in my life have I confused the problem with the person? If this Pause helped you, subscribe and share it with someone who needs a moment to reconnect with the whole of who they are. You’re Amazing! Jorma - Co-Active Coach | 20+ years corporate www.jormaschneider.com Book Your FREE Chemistry / Sample Session here: https://calendly.com/jormaschneider/30min LinkedIn: https://www.linkedin.com/in/jorma-schneider Timestamps: 00:00:00 You are more than the problem 00:00:22 Follow & subscribe 00:00:37 Welcome to You’re Amazing 00:01:52 Why the problem is never the whole person 00:04:16 My reflection: roles, teams, and the whole person 00:08:44 Focus on the whole person in 3 moves 00:10:54 The Pause 00:12:26 Question for the week + closing

    13 Min.

  2. 5. APR.

    Awareness Isn't Enough - Why Real Change Takes Courage (10-Minute Pause)

    Some conversations create insight. But real change asks for something more. In this 10-minute Pause, I explore the Co-Active cornerstone Evoke Transformation — and why awareness alone is often not enough. Reflection matters. Insight matters. But transformation asks for courage, presence, and a willingness to respond to what the moment truly needs. I also weave in Dance in This Moment - because real transformation rarely happens through control. It happens when we stay present, let go of the perfect plan, and trust what wants to move right now. In this episode: why awareness alone often changes nothingwhy courage matters more than comforthow transformation shows up in the live momentand one short Pause to reflect on what wants to change in your life now Question for your week: Where in my life have I confused awareness with transformation? If this Pause helped you, subscribe and share it with someone who is ready for real change. You`re Amazing! Jorma Co-Active Coach | 20+ years corporate www.jormaschneider.com LinkedIn: https://www.linkedin.com/in/jorma-schneider Timestamps 00:00:00 Awareness isn’t enough 00:00:20 Follow & subscribe your weekly PAUSE :) 00:01:42 Why insight alone often changes nothing 00:03:32 My edge: courage over comfort 00:06:28 Evoke transformation in 3 moves 00:08:32 The Pause 00:11:43 Question for the week + closing

    13 Min.

  3. 29. MÄRZ

    Triggered by Someone? Meet the Whole Person (15-Minute Pause)

    When someone irritates you, drains your energy, or triggers instant judgment, it’s easy to reduce them to a problem. But what changes when you pause and choose curiosity instead? In this 15-minute Pause, I explore one of the most powerful Co-Active coaching cornerstones: people are naturally creative, resourceful, and whole. This belief sounds beautiful in theory. But in real life, it gets tested in the exact moments where someone in your life feels difficult, exhausting, or hard to meet openly. In this episode, I share a personal reflection from work and everyday life: how my relationships began to change when I stopped making people wrong, got curious about what was happening inside of me, and chose to meet the person behind the pattern. You are naturally creative, resourceful, and whole. Nothing is missing. You are not broken. And the same is true for the person in front of you. In this Pause, I invite you to bring one real relationship to mind and reflect on: what this person triggers in youwhat story you tell yourself about themwhat changes when you meet them as a whole personand how to hold yourself that way too Question for your week: Who in my life have I reduced to a problem and what changes if I meet them as a whole person? If this pause helped, subscribe and share it with someone who wants more curiosity, connection, and humanity in their relationships. You’re Amazing! Jorma Co-Active Coach | 20+ years corporate Curious and want to experience coaching? Book your free chemistry call and sample session: www.jormaschneider.com LinkedIn: https://www.linkedin.com/in/jorma-schneider Timestamps 00:00:00 Triggered by someone? 00:00:29 Follow & subscribe 00:00:50 Welcome to You’re Amazing 00:02:16 When we reduce people to patterns 00:04:53 My shift: from irritation to curiosity 00:08:21 3 practices: pause, get curious, meet the person 00:10:37 The Pause: bring one difficult person to mind 00:13:36 Question for the week + closing

    14 Min.

  4. 22. MÄRZ

    Do This First to Make Your Coaching More Powerful (10-Minute Pause)

    Most people think coaching starts with the first powerful question. I’m discovering that it starts earlier - in the conversation where the relationship itself gets designed. At the beginning of my Co-Active certification, one of the first big surprises was this: we didn’t jump straight into coaching, feedback, or performance. First, we took time to design our alliance. How do we want to be together? What helps us feel safe? How do we build trust? And how do we repair when something feels off? That hit me. Because this is not just true for coaching. It’s true for any relationship that matters. In a team. In leadership. In a training. In a partnership. When people want to create something meaningful together, it is powerful to stop running on assumptions and start building the relationship consciously. In this episode, I share what I’m learning right now about trust, diversity, repair, and why a strong alliance should sometimes even be written down - so you can come back to it, realign, and keep growing from it. This is not admin. This is not a warm-up. This is what makes the work possible. Question for your week: Where in my life would it help to stop assuming — and start designing the alliance? If this resonates, follow the show and share it with someone who’s building trust, leading people, or learning how to create stronger relationships. You’re Amazing! Jorma 🤩 Curious about coaching? Book your free “Sample Session” here: https://calendly.com/jormaschneider/30min Timestamps 00:00:00 The real start of coaching 00:00:42 Welcome to JORMAZIN` 00:01:28 What surprised me in certification 00:03:18 Why designing the alliance matters 00:05:58 What strong coaches make explicit 00:08:42 The question I’m taking into my week

    10 Min.

  5. 15. MÄRZ

    Empowered Relationships: Tell the Truth Without Losing Connection (15-Minute Pause)

    Some relationships stay stuck not because people don’t care - but because nobody ever tells the truth about what the relationship needs. If you’re a leader, a partner, or someone navigating important relationships at work or in life, this matters: you’re not just dealing with the issue - you’re living inside the space between you and another person. And when that space is full of assumptions, unspoken expectations, or surface-level communication, the relationship loses power. In this Pause, I share a real example from my work life - how relationships changed when I stopped hiding behind professionalism, opened up more honestly, and started consciously creating more human, more honest, more empowered connection. You are naturally creative, resourceful, and whole. Nothing’s missing. You are not broken. And one of my core coaching stances is: nobody gets to be wrong — when something comes up, we don’t judge; we get curious and understand. Try this: bring one real relationship to mind where something feels tense, unclear, distant, or unfinished — and do the Pause with me. Question for your week: What truth could make this relationship more alive? If this helped, subscribe and share it with someone who wants more honesty, trust, and human connection in their relationships. — Jorma Co-Active Coach | 20+ years corporate More about me and Coaching: www.jormaschneider.com Linkedin: https://www.linkedin.com/in/jorma-schneider Timestamps:00:00:00 - Why relationships stay stuck 00:00:22 - How not to miss the weekly pause 00:00:44 - Welcome to JORMAZIN`+ coaching stance 00:02:04 - Why most relationships stay surface-level 00:04:23 - My Story: designing more human relationships at work 00:08:02 - The three moves: safety, design, transformation 00:10:13 - Guided Pause: bring one relationship to mind 00:10:42 - The Pause (truth, agreement, next step) 00:13:38 - Question for the week You’re Amazing!

    15 Min.

  6. 7. MÄRZ

    How to Set Boundaries (Even When They Push Back)

    Saying no is one thing. Saying no without guilt - and staying calm when people push back - is the real skill. In this 10-minute Pause, I guide you through a simple, coaching-style tool to: find your boundaries (body, time, energy, respect)name them in one clear sentencehandle pushback when someone asks again or crosses the line My coaching stance is simple: I’ll slow things down with you, help you notice what’s true, and support you in choosing one small next step — in a way that fits your relationships and your life. You are naturally creative, resourceful, and whole. And a special moment: In a few weeks I’m starting my international coaching certification phase, and I’m onboarding a few more clients. If you’re curious what coaching feels like, you can book a free experience coaching session with me (or send it to someone who might need a pause right now). 📩 Email: jorma@jormaschneider.de 📅 Booking link (Calendly): https://calendly.com/jormaschneider/30min Timestamps: 00:00:00 say no, guilt, and pushback 00:00:25 Welcome & Intro 00:00:45 Special moment — free "experience coaching" sessions 00:01:25 What boundaries really are (not a wall) 00:02:25 My story - physical boundaries + permission 00:03:15 The tool: Relationship Boundary Check (3 steps) 00:04:55 One clear sentence - simple scripts 00:06:05 Guilt reframe: “a feeling, not a rule” 00:06:45 Pushback ladder: name it → repeat → your action 00:08:30 Permission + respect 00:09:20 One small action for this week + close

    11 Min.

  7. 26. FEB.

    Release the Heat, Keep the Power (From Anger to Action in 5 min)

    Anger isn’t “bad.” It’s often energy + information - a signal that something you value is being touched, or a boundary wants protecting. In this short JORMAZIN` Pause, I’ll guide you through a calm, somatic reset to: notice the “heat” in your bodydischarge the charge (without suppressing it or acting it out)decode the value or boundary underneathchoose one clean next step you can take within 24 hours Release the heat. Keep the power. And channel what’s left into forward motion - in life & at work. 🎧 If this helped you, follow/subscribe so you don’t miss the next Pause. 🤍 And share this with someone who needs it right now. You’re Amazing! Jorma Timestamps: 00:00:00 Anger + the Loop (Keep the Power) 00:01:10 Name It + Anger vs Frustration 00:02:18 Feel It in the Body (Breath + Scan) 00:03:18 Discharge the Charge (Somatic Reset) 00:04:24 Decode the Wisdom (Values + Boundaries) 00:06:32 Channel Forward (One Clean Next Step)

    9 Min.

  8. 21. FEB.

    Stop Caring What People Think (10-Minute Pause)

    The thing that keeps you stuck isn’t what people think of you - it’s what you imagine they think. If you’re a leader or a changemaker carrying a lot, you’re not just doing the work - you’re managing an invisible audience in your head. In this 10-minute Pause, I share three real moments from building my coaching practice (launching this podcast, reaching out to my network, and posting on LinkedIn) and guide you through a short Pause you can use anytime you feel watched, judged, or hesitant. You are naturally creative, resourceful, and whole. Nothing’s missing. You are not broken. And one of my core coaching stances is: nobody gets to be wrong - we don’t judge what comes up; we get curious and understand. Question for your week: What will I do this week even if I’m misunderstood? Timestamps:00:00:00 Imagined opinions (the real trap) 00:00:30 Welcome + “nobody gets to be wrong” 00:01:20 Story: podcast launch hesitation 00:03:05 Reframe 00:03:45 Story: asking your network 00:05:30 Story: LinkedIn visibility 00:06:55 Bring one situation into the Pause 00:07:20 Guided Pause 00:08:45 Weekly question + goodbye You’re Amazing! Enjoy your pause. Jorma

    9 Min.
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Welcome to JORMAZIN` - also known as “You’re Amazing!” And it’s not a motivational slogan. It’s a coaching stance: you are naturally creative, resourceful, and whole. It’s already in you. This podcast is your pause - a safe space to listen, reconnect to your roots, awaken your spirit, and see what truly matters. SEASON 2 is centered on coaching and becoming: - Self-coaching tools for personal development and mental balance - My transparent journey of deepening one-on-one coaching (CPCC / ICF path) — learning out loud, without the LinkedIn polish - Guest conversations with coaches from different backgrounds, cultures, and specialties Every episode is designed to bring what’s already in you to the surface: clarity, courage, and one practical next step - so you can become the version of yourself you most want to live. You’re Amazing! Jorma

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  • Erstellt von
    Jorma
  • Jahre aktiv
    2025 - 2026
  • Folgen
    53
  • Bewertung
    Unbedenklich
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    © Copyright 2026 Jorma
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