JORMAZIN'

Jorma
  • 5,0 (6)
  • SELBSTVERWIRKLICHUNG
  • WÖCHENTLICH

Welcome to JORMAZIN` - also known as “You’re Amazing!” And it’s not a motivational slogan. It’s a coaching stance: you are naturally creative, resourceful, and whole. It’s already in you. This podcast is your pause - a safe space to listen, reconnect to your roots, awaken your spirit, and see what truly matters. SEASON 2 is centered on coaching and becoming: - Self-coaching tools for personal development and mental balance - My transparent journey of deepening one-on-one coaching (CPCC / ICF path) — learning out loud, without the LinkedIn polish - Guest conversations with coaches from different backgrounds, cultures, and specialties Every episode is designed to bring what’s already in you to the surface: clarity, courage, and one practical next step - so you can become the version of yourself you most want to live. You’re Amazing! Jorma

  1. VOR 9 STD.

    Do This First to Make Your Coaching More Powerful (10-Minute Pause)

    Most people think coaching starts with the first powerful question. I’m discovering that it starts earlier - in the conversation where the relationship itself gets designed. At the beginning of my Co-Active certification, one of the first big surprises was this: we didn’t jump straight into coaching, feedback, or performance. First, we took time to design our alliance. How do we want to be together? What helps us feel safe? How do we build trust? And how do we repair when something feels off? That hit me. Because this is not just true for coaching. It’s true for any relationship that matters. In a team. In leadership. In a training. In a partnership. When people want to create something meaningful together, it is powerful to stop running on assumptions and start building the relationship consciously. In this episode, I share what I’m learning right now about trust, diversity, repair, and why a strong alliance should sometimes even be written down - so you can come back to it, realign, and keep growing from it. This is not admin. This is not a warm-up. This is what makes the work possible. Question for your week: Where in my life would it help to stop assuming — and start designing the alliance? If this resonates, follow the show and share it with someone who’s building trust, leading people, or learning how to create stronger relationships. You’re Amazing! Jorma 🤩 Curious about coaching? Book your free “Sample Session” here: https://calendly.com/jormaschneider/30min Timestamps 00:00:00 The real start of coaching 00:00:42 Welcome to JORMAZIN` 00:01:28 What surprised me in certification 00:03:18 Why designing the alliance matters 00:05:58 What strong coaches make explicit 00:08:42 The question I’m taking into my week

    10 Min.

  2. 15. MÄRZ

    Empowered Relationships: Tell the Truth Without Losing Connection (15-Minute Pause)

    Some relationships stay stuck not because people don’t care - but because nobody ever tells the truth about what the relationship needs. If you’re a leader, a partner, or someone navigating important relationships at work or in life, this matters: you’re not just dealing with the issue - you’re living inside the space between you and another person. And when that space is full of assumptions, unspoken expectations, or surface-level communication, the relationship loses power. In this Pause, I share a real example from my work life - how relationships changed when I stopped hiding behind professionalism, opened up more honestly, and started consciously creating more human, more honest, more empowered connection. You are naturally creative, resourceful, and whole. Nothing’s missing. You are not broken. And one of my core coaching stances is: nobody gets to be wrong — when something comes up, we don’t judge; we get curious and understand. Try this: bring one real relationship to mind where something feels tense, unclear, distant, or unfinished — and do the Pause with me. Question for your week: What truth could make this relationship more alive? If this helped, subscribe and share it with someone who wants more honesty, trust, and human connection in their relationships. — Jorma Co-Active Coach | 20+ years corporate More about me and Coaching: www.jormaschneider.com Linkedin: https://www.linkedin.com/in/jorma-schneider Timestamps:00:00:00 - Why relationships stay stuck 00:00:22 - How not to miss the weekly pause 00:00:44 - Welcome to JORMAZIN`+ coaching stance 00:02:04 - Why most relationships stay surface-level 00:04:23 - My Story: designing more human relationships at work 00:08:02 - The three moves: safety, design, transformation 00:10:13 - Guided Pause: bring one relationship to mind 00:10:42 - The Pause (truth, agreement, next step) 00:13:38 - Question for the week You’re Amazing!

    15 Min.

  3. 7. MÄRZ

    How to Set Boundaries (Even When They Push Back)

    Saying no is one thing. Saying no without guilt - and staying calm when people push back - is the real skill. In this 10-minute Pause, I guide you through a simple, coaching-style tool to: find your boundaries (body, time, energy, respect)name them in one clear sentencehandle pushback when someone asks again or crosses the line My coaching stance is simple: I’ll slow things down with you, help you notice what’s true, and support you in choosing one small next step — in a way that fits your relationships and your life. You are naturally creative, resourceful, and whole. And a special moment: In a few weeks I’m starting my international coaching certification phase, and I’m onboarding a few more clients. If you’re curious what coaching feels like, you can book a free experience coaching session with me (or send it to someone who might need a pause right now). 📩 Email: jorma@jormaschneider.de 📅 Booking link (Calendly): https://calendly.com/jormaschneider/30min Timestamps: 00:00:00 say no, guilt, and pushback 00:00:25 Welcome & Intro 00:00:45 Special moment — free "experience coaching" sessions 00:01:25 What boundaries really are (not a wall) 00:02:25 My story - physical boundaries + permission 00:03:15 The tool: Relationship Boundary Check (3 steps) 00:04:55 One clear sentence - simple scripts 00:06:05 Guilt reframe: “a feeling, not a rule” 00:06:45 Pushback ladder: name it → repeat → your action 00:08:30 Permission + respect 00:09:20 One small action for this week + close

    11 Min.

  4. 26. FEB.

    Release the Heat, Keep the Power (From Anger to Action in 5 min)

    Anger isn’t “bad.” It’s often energy + information - a signal that something you value is being touched, or a boundary wants protecting. In this short JORMAZIN` Pause, I’ll guide you through a calm, somatic reset to: notice the “heat” in your bodydischarge the charge (without suppressing it or acting it out)decode the value or boundary underneathchoose one clean next step you can take within 24 hours Release the heat. Keep the power. And channel what’s left into forward motion - in life & at work. 🎧 If this helped you, follow/subscribe so you don’t miss the next Pause. 🤍 And share this with someone who needs it right now. You’re Amazing! Jorma Timestamps: 00:00:00 Anger + the Loop (Keep the Power) 00:01:10 Name It + Anger vs Frustration 00:02:18 Feel It in the Body (Breath + Scan) 00:03:18 Discharge the Charge (Somatic Reset) 00:04:24 Decode the Wisdom (Values + Boundaries) 00:06:32 Channel Forward (One Clean Next Step)

    9 Min.

  5. 21. FEB.

    Stop Caring What People Think (10-Minute Pause)

    The thing that keeps you stuck isn’t what people think of you - it’s what you imagine they think. If you’re a leader or a changemaker carrying a lot, you’re not just doing the work - you’re managing an invisible audience in your head. In this 10-minute Pause, I share three real moments from building my coaching practice (launching this podcast, reaching out to my network, and posting on LinkedIn) and guide you through a short Pause you can use anytime you feel watched, judged, or hesitant. You are naturally creative, resourceful, and whole. Nothing’s missing. You are not broken. And one of my core coaching stances is: nobody gets to be wrong - we don’t judge what comes up; we get curious and understand. Question for your week: What will I do this week even if I’m misunderstood? Timestamps:00:00:00 Imagined opinions (the real trap) 00:00:30 Welcome + “nobody gets to be wrong” 00:01:20 Story: podcast launch hesitation 00:03:05 Reframe 00:03:45 Story: asking your network 00:05:30 Story: LinkedIn visibility 00:06:55 Bring one situation into the Pause 00:07:20 Guided Pause 00:08:45 Weekly question + goodbye You’re Amazing! Enjoy your pause. Jorma

    9 Min.

  6. 13. FEB.

    Lunar New Year Reset (Feb 17): Use The Fire Horse Energy

    Lunar New Year begins on Feb 17, 2026 — a meaningful turning point across many Asian cultures, marked by family, renewal, and tradition. With deep respect and gratitude for these roots, I’m borrowing the symbol of the Fire Horse as a metaphor: momentum, courage, aliveness. In this 10-minute reset, I’ll translate that “energy” into something grounded - a fresh perspective and one brave next step you can take this week. No predictions. No hype. Just a practical pause to feel lighter, clearer, and moving forward. If this helps, subscribe for more weekly pauses - and share it with someone who could use a reset. You’re Amazing! Jorma

    10 Min.

  7. 6. FEB.

    Everything Is Energy: A Pause That Changes Your Perspective | Abdelrahman Armouti

    What if you’re not stuck… you’re just not holding the steering wheel? In this episode, Abdelrahman and I start our journey through Becoming Supernatural by Dr. Joe Dispenza — beginning with Chapter 1: “Opening the Door to the Supernatural.” Abdelrahman has read the book multiple times. I’m just starting. And we decided to explore it together - as coaches and as humans - so you can take something practical into your own life, too. In this conversation, we explore: Why stress + survival mode can quietly shape your identityHow coaching creates space to shift from fight/flight → creativityWhat “everything is energy” means in real day-to-day lifeWhy the goal isn’t “more success” — it’s feeling it nowThe “mystical” side (and why it can still be grounded)A powerful reminder: you don’t need a crash to change your life Tiny takeaway (try this today) Pause for 60 seconds. Ask: “Am I in survival… or in creation?” Then take one breath as your future self. Timestamps 00:00:00 Welcome to the Pause + the book 00:01:11 Who is Abdelrahman? 00:02:57 Why this book matters 00:08:09 “Everything is made of energy” 00:18:19 Chapter 1 + the steering wheel metaphor 00:23:48 Coaching link: nervous system + feeling what’s here 00:36:44 The mystical + “demystifying the mysticum” 00:55:55 The future-vision moment (mind = blown) 01:00:26 A personal story + why fulfillment can be lifesaving 01:08:23 Closing + what we’re taking from this About Abdelrahman Amoudi Coach in Dubai + Co-Active faculty (trainer of coaches). Mindfulness meets real-world leadership. 📘 Book we talk about: Becoming Supernatural — Dr. Joe Dispenza (link below) 🔔 Follow/subscribe JORMAZIN` for the next chapter discussion. 💬 Comment: What part of Chapter 1 hit you most? Links from the Episode: Abdelrahman: https://www.linkedin.com/in/abdelrahman-m-armouti-94b1418/ Jorma: https://www.linkedin.com/in/jorma-schneider / jormaschneider.com (Affiliate Book Link, You support the channel🙏 no downside for you) Book link: https://amzn.to/4a2zyQI Note: This episode is for inspiration and reflection and doesn’t replace medical or professional advice. You’re Amazing! Jorma

    1 Std. 8 Min.
  8. If You’re Overloaded: Try This 10-Minute Pause to Feel Joy Again

    30. JAN.

    If You’re Overloaded: Try This 10-Minute Pause to Feel Joy Again

    If you’re overloaded - too much information, too much carrying - this 10-minute Pause is for you. In this guided practice, you’ll shift from overload into a future-you feeling: lighter, loved, and quietly excited. What you’ll experience: A calming downshift for your nervous systemA future-self “light + joy” moment you can actually feelSimple self-coaching prompts to make this repeatable 🎧 Headphones recommended. ⚠️ Please don’t listen while driving or operating machinery. Work with me (Free 30-min Pause Chemistry Call): 👉 Book your free call here: https://calendly.com/jormaschneider/30min 🎵 Music: “The Inner Sound” by Jesse Gallagher — a perfect companion for this Pause | jessegallagher.tv/join Chapter / Timestamps: 00:00:00 Overloaded? Let’s pause 00:00:40 You’re Amazing — what this space is 00:01:20 Subscribe for weekly Pauses 00:01:35 Settle in (safe + comfortable) 00:02:05 Downshift (breath + body) 00:03:40 The doorway to Future You 00:04:25 Meet your future-self feeling (light + self-love) 00:07:55 One sentence from your future self 00:09:05 Self-coaching: Truth → Agency → Joy 00:09:45 Carry one detail into today + goodbye You are sometimes more than you think. You’re Amazing! Jorma

    10 Min.
Alle anzeigen (50)

Trailer

Bewertungen und Rezensionen

5
von 5
6 Bewertungen

Info

Welcome to JORMAZIN` - also known as “You’re Amazing!” And it’s not a motivational slogan. It’s a coaching stance: you are naturally creative, resourceful, and whole. It’s already in you. This podcast is your pause - a safe space to listen, reconnect to your roots, awaken your spirit, and see what truly matters. SEASON 2 is centered on coaching and becoming: - Self-coaching tools for personal development and mental balance - My transparent journey of deepening one-on-one coaching (CPCC / ICF path) — learning out loud, without the LinkedIn polish - Guest conversations with coaches from different backgrounds, cultures, and specialties Every episode is designed to bring what’s already in you to the surface: clarity, courage, and one practical next step - so you can become the version of yourself you most want to live. You’re Amazing! Jorma

Informationen

  • Erstellt von
    Jorma
  • Jahre aktiv
    2025 - 2026
  • Folgen
    50
  • Bewertung
    Unbedenklich
  • Copyright
    © Copyright 2026 Jorma
  • Sendungswebsite
    JORMAZIN'