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Life is hard. Listening to podcasts makes it easier. Especially when it's a genuine conversation from the heart with the intention to support, awaken, and answer some of your biggest questions. I'm Amy Young and I have a knack for delivering just what you (didn't know) you needed...

Just What You Neede‪d‬ Amy Young

    • Philosophie
    • 4.8 • 21 Bewertungen

Life is hard. Listening to podcasts makes it easier. Especially when it's a genuine conversation from the heart with the intention to support, awaken, and answer some of your biggest questions. I'm Amy Young and I have a knack for delivering just what you (didn't know) you needed...

    #45 - Interview With Rachael Maddox

    #45 - Interview With Rachael Maddox

    I spoke with Rachael Maddox about collective healing, supporting those around us, and how to work with sexual trauma.
     
    Rachael is a trauma resolution educator, coach and guide who’s helped hundreds of humans move from sexual, complex or developmental trauma into pleasure, power and trust-filled relationships.
     
    Author of Secret Bad Girl: A Sexual Trauma Memoir and Resolution Guide, and the upcoming book ReBloom: A Soulful System for Post-Traumatic Growth in Sex, Love and Society – Rachael uses stories and metaphor to weave together healing methods that are accessible, safe, fun and effective.
     
    Known as a leader in the industry, Rachael teaches and mentors other coaches, healers and therapists who are devoted to trauma-informed, radically inclusive, pleasure-positive approaches to changing lives and culture in her renowned 18-month trauma resolution coach certification: The ReBloom Coach Training.
     
    You can check her out here:
     
    http://rachaelmaddox.com/
    http://rachaelmaddox.com/secretbadgirl/
    https://www.instagram.com/rachaelmaddox/
    rebloomtogether.com/coherence
     
    Let’s Connect! 
    Learn more about me at www.amyyoungcoaching.com.
    Follow me on Instagram: @amyyoungco
    Subscribe to my YouTube channel: Amy Young on YouTube
     
    Rate, Review, Subscribe

    • 1 Std. 8 Min.
    #44 - How We Hide From Our Deepest Healing

    #44 - How We Hide From Our Deepest Healing

    Personal. Self. Responsibility. Yep, I went there. 
     
    More times than not, the problem you think you have is not the true problem. The root of the issue is way deeper than you allow yourself to see and if you allowed yourself to see what was going on five levels deeper, then it would mean you’d have to face some really uncomfortable truths about yourself. So instead of taking that radical personal responsibility, we’ve all been taught to look at the surface level and point to that boss, that circumstance, that partner as the problem; as the “why”, when we're looking at the big picture of our unhappiness or stuckness. 
     
    If we don’t look at the root of the external issue, then we unintentionally give our power to heal ourselves away. If we never look deep within ourselves, then we will have a hard time feeling whole, satisfied, and fulfilled within our experiences. 
     
    Links:
    Sign up for this month’s Undoing Unfiltered Community call here:
    https://amyyoungcoaching.com/undoing-unfiltered-monthly-call
    The column I referred to:
    https://www.thecut.com/tags/ask-polly/ 
    Melody Beattie’s book, Codependent No More:
    https://melodybeattie.com/books/codependent-no-stop-controlling-others-start-caring/
     
    Let’s Connect! 
    Learn more about me at www.amyyoungcoaching.com.
    Follow me on Instagram: @amyyoungco
    Subscribe to my YouTube channel: Amy Young on YouTube
     
    Rate, Review, Subscribe

    • 38 Min.
    #43 - Knowing And Owning Your (Feminine) Power

    #43 - Knowing And Owning Your (Feminine) Power

    We (as women) learn to define ourselves by who or what we’re in relation to. Example: “I’m a good daughter / partner / mother / worker bee, therefore...I’m okay, safe, and enough.” And as a result, we forget who we really are.

    Your Soul’s journey is to come back to itself. To dig in and figure out who we’re meant to be in this life. To identify who we were before we absorbed everything the world told us we needed to be. We’re meant to be the leading lady of our own lives! It’s time to shift the narrative and start unlearning some unhelpful beliefs. 
    If you’re ready to get to know yourself as a solo, sovereign, and empowered entity on a verrrry deep level, welcome to the ride.
    Links:
    Sign up for next month’s Undoing Unfiltered Community call here:
    https://amyyoungcoaching.com/undoing-unfiltered-monthly-call
     
    Let’s Connect! 
    Learn more about me at www.amyyoungcoaching.com.
    Follow me on Instagram: @amyyoungco
    Subscribe to my YouTube channel: Amy Young on YouTube
     
    Rate, Review, Subscribe

    • 45 Min.
    #42 - In The Pursuit of More, Watch Out For This

    #42 - In The Pursuit of More, Watch Out For This

    Do you want a richer, more satisfying and more aligned presence in your life, or do you just want more?
     
    In the process of epic self-discovery, identifying what lights us up and how we feel called to show up in the world can be both exhilarating and terrifying. It’s exhilarating because the more we practice, the more it feels like we’re coming home. However, sharing ideas and concepts that go against the grain of what is usually considered “acceptable” can be really terrifying. The waiting for judgement, loss in revenue or community can be enough to make someone say “nope, I’m not going to rock the boat”.

    Dialing it down and dialing in to the absolute essentials of what feels most fulfilling, necessary, life-giving and supportive to our well-being is such a necessary practice. Knowing what you have the capacity and availability for is hugely important for yourself and for those around you. 
     
    Links:
    Sign up for this month’s Undoing Unfiltered Community call here: https://amyyoungcoaching.com/undoing-unfiltered-monthly-call



    Let’s Connect! 
     
    Learn more about me at www.amyyoungcoaching.com.
    Follow me on Instagram: @amyyoungco
    Subscribe to my YouTube channel: Amy Young on YouTube
     
    Rate, Review, Subscribe

    • 36 Min.
    #41 - New Year, New Unknowns, New Ways to Deal

    #41 - New Year, New Unknowns, New Ways to Deal

    Things wont magically change the moment the clock strikes midnight, but that doesn't mean we are destined for the "same old, same old." When we remain open to the possibilities and opportunities that could come our way we may surprise ourselves with what the universe will afford us. Happy New Year my friends. Cheers to a new, stronger and more grounded us in 2021
     
    Let’s Connect!
     
    Learn more about me at www.amyyoungcoaching.com.
     
    Follow me on Instagram: @amyyoungco
     
    Subscribe to my YouTube channel: Amy Young on YouTube

    • 43 Min.
    #40 - Answering the Call of Our Soul

    #40 - Answering the Call of Our Soul

    We believe that following the rules and staying the course is the best way to keep us safe, sane, and provide our greatest desires in life. But when we really dive deep in our feminine self and answer the true calling of our soul we really learn how to trust ourselves to provide all we really want and give us what is really meant for us.
     
    Links:
     
    If you want to come to the Undoing UNFILTERED call on Dec. 18th sign up here: https://amyyoungcoaching.com/undoing-unfiltered-monthly-call-december
     
    Let’s Connect!
     
    Learn more about me at www.amyyoungcoaching.com.
     
    Follow me on Instagram: @amyyoungco
     
    Subscribe to my YouTube channel: Amy Young on YouTube

    • 52 Min.

Kundenrezensionen

4.8 von 5
21 Bewertungen

21 Bewertungen

Cuteamelie ,

The best podcast i know!

The insights Amy shares are so helpful to living a fulfilled life and she manages to present the content in such an enticing compassionate way! Her voice is very engaging to follow along. And she speaks kn a structured way that allows you to reallykwwp the key lessons in mind e.g. by summarizing take-aways in the end of an episode and so on. She is AWESOME!

Ooma Loompa ,

We all need to hear what Amy has to say.

Amy’s podcast is amazing. She’s funny, eloquent and directly coming to the point in an entertaining and honest way. This podcast makes you feel ether about yourself, lifts your spirits and you learn a ton! Go listen!

ChrisPro_^ ,

Just what I needed

Empowering, cheerful, direct, authentic. I so much relate on almost any episode. I feel that just listening helps to start the healing process and it brings me back on track when I need it.
Thank you so much for your work, Amy!

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