Everyday Wellness

Kerry Spina - Wellbeing Educator

Wellbeing practices to create harmony every day!

  1. 19.05.2024

    Journey Within

    Within me are all the ingredients of success: the path, the pace and the process are all mine to choose.

    6 Min.
  2. Word of the Year

    11.09.2022

    Word of the Year

    Mindfulness meditation to feel into your mind, body and soul. Kerry x

    18 Min.

  3. 17.07.2021

    Playful Esteem - a powerful pathway to support growth and wellbeing.

    Exploring nine Playful Bill of Rights to ignite wellbeing and to inspire in children a life long love of learning.

    18 Min.

  4. 18.12.2020

    Today is a Great Day - Affirmations to live mindfully.

    I choose to make today a great day is an affirmation we use at Kids in Harmony. You will feel powered up to have a few simple tools to create harmony every day.

    6 Min.
  5. Supercharging Self-esteem.

    18.12.2020

    Supercharging Self-esteem.

    Power up your awareness and motivation on why meaningful and descriptive praise is so important for a child to hear, see and feel. You will feel empowered to shine a light on the strengths and inner qualities you see and want to encourage.

    14 Min.

  6. 17.12.2020

    Growing Patience - Creating Safe and Brave Spaces.

    Learn ways to practice patience to embody the parent and educator you want to be. To cultivate brave and safe spaces and connection for children to feel seen, heard and valued.

    17 Min.

  7. 17.12.2020

    Choice Talk - Choose, Pick and Decide.

    Creating more harmony by empowering self-awareness and building upon a child’s choice making muscle.

    7 Min.

  8. TRAILER

    Creating harmony every day with Kerry Spina.

    Giving you tools, strategies and empowerment to raise and educate next generation to be the resilient, kind and connected generation.

    1 Min.
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Wellbeing practices to create harmony every day!

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  • Erstellt von
    Kerry Spina - Wellbeing Educator
  • Jahre aktiv
    2018 - 2024
  • Folgen
    14
  • Bewertung
    Unbedenklich
  • Copyright
    © Kerry Spina - Wellbeing Educator
  • Sendungswebsite
    Everyday Wellness