Meditations

Altitude Wellness
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Live well

  1. 19.03.2020

    Meditations: Grounding Mountain Meditation w/ Jaimis Huff

    Join Jaimis and learn to stay steady through seasons, storms and change in this 11-minute guided meditation.

    11 Min.

  2. 16.03.2020

    Meditations: Find Focus w/ Jaimis Huff

    Join Jaimis to find your focus and center yourself in this 15-minute guided meditation.

    15 Min.

  3. 16.03.2020

    Meditations: Gratitude w/ Jaimis Huff

    Join Jaimis to find gratitude in the present moment in this 16-minute guided meditation.

    11 Min.

  4. 16.03.2020

    Meditations: Calm w/ Carianna Lynne

    Join Carianna and focus in to let your mind settle and come to single point of attention in this 27-minute guided meditation. Love this meditation? Head to The Remedy x Carianna Lynne to get your daily dose.

    28 Min.

  5. 08.01.2020

    Meditations: Release Stress w/ Carianna Lynne

    Join Carianna and let go of tension, stress and what no longer serves you as you unwind in this 17-minute guided meditation. Love this meditation? Head to The Remedy x Carianna Lynne to get your daily dose.

    17 Min.
  6. Hygge Meditation

    04.12.2019

    Hygge Meditation

    Enjoy this live 17 minute meditation led by Carianna Hebert (The Remedy) at Hygge Camp North End on November 13th! Brought to you by OrthoCarolina and HyggeCares. To enjoy more meditations like this, click here (must be a SweatNET HyggeCares member to view. Not yet a member? Click here).

    18 Min.

  7. 28.08.2019

    Meditations: Reset w/Carianna Lynne

    Settle into stillness and take a few moments to tune in and reset. In just 5 minutes find yourself refreshed with a cleared mind and ready to take on what’s next.

    7 Min.

  8. 28.07.2019

    Meditations: Stress Relief w/ Jaimis Huff

    Jaimis Huff, the creator of Jaimis Yoga and SOLSTICE leads us through a guided meditation to help ease stress and bring us back to center. “Life can be chaotic, stressful and overwhelming at times. We live in a fast-paced, competitive world where we are always connected. This constant overstimulation can cause our bodies to be […]

    21 Min.
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Live well

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  • Erstellt von
    Altitude Wellness
  • Jahre aktiv
    2018 - 2020
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