Stages of the Path to Awakening Podcast Archives - Thubten Chodron

Thubten Chodron
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  1. 7. Aug.

    Mindfulness of feelings

    Explaining the section on how to meditate on mindfulness of feelings from the Four Establishments of Mindfulness, teaching from Chapter 12.

  2. 31. Juli

    Charnel ground contemplation

    Explaining the section on the Nine Charnel Ground Contemplations, and beginning the section on Mindfulness of Feelings, teaching from Chapter 12.

  3. 24. Juli

    Meditating on the foulness of the body

    Checking if our notion of the body corresponds with what the body actually is Experiences from witnessing an autopsy Contemplating the impermanence of the body Reducing sexual attraction by contemplating causes, nature and result of body Quotes from Nagarjuna and Shantideva Mindfulness of the the four elements Understanding the properties of earth, water, fire and […]

  4. 17. Juli

    The thirty-two parts of the body

    Continuing the section on mindfulness of the foulness of the body, covering the six groups of thirty-two body parts, teaching from Chapter 12.

  5. 10. Juli

    Foulness of the body

    Explaining the section on mindfulness of the foulness of the body, teaching from Chapter 12.

  6. 3. Juli

    Bodily formation and four postures

    Continuing with the practice of breathing meditation, specifically Calming the Bodily Formation, and also the Four Postures, teaching from Chapter 12.

  7. 26. Juni

    Mindfulness of breathing

    Concluding an overview of mindfulness of the body and explaining the first meditation object for mindfulness of the body: mindfulness of breathing, teaching from Chapter 12.

  8. 19. Juni

    Mindfulness of the body

    Reviewing the four mindfulnesses in general, and then explaining the section on mindfulness of the body, teaching from Chapter 12.

  9. 12. Juni

    Shared and specific characteristics

    Covering a general description of the four establishments of mindfulness, and also the shared and specific characteristics, pointing out many opportunities for further contemplation on our cushions, teaching from Chapter 12.

  10. 5. Juni

    The four establishments of mindfulness

    Beginning Chapter 12 on the four establishments of mindfulness: mindfulness of body, feeling, mind, and phenomena.

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  • Erstellt von
    Thubten Chodron
  • Jahre aktiv
    2017 - 2026
  • Folgen
    11
  • Bewertung
    Unbedenklich

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