On the X

IRONCLAD
On the X

The Official Podcast of the Navy SEAL Foundation and an IRONCLAD Original. Hosted by Chris Irwin, a retired SEAL and the Foundation’s Communications Director, On the X explores the latest expertise in mental health, physical fitness, nutrition, sleep, relationships, education, business, and more. Every week, Chris speaks with a thought leader at the forefront of their respective field, including renowned scientists, world-class practitioners, bestselling authors, and elite athletes. This is first-hand knowledge at the very center of topics that can change your life. This is On the X.

  1. VOR 4 TAGEN

    Transparency and Trust in the Supplement Industry (with Momentous' Jeff Byers)

    On today's episode, Chris sits down with Jeff Byers, co-founder and CEO of Momentous Nutrition. They discuss the importance of transparency in the supplement industry. Jeff explains how Momentous approaches quality, accountability, and trust to raise the standard for nutritional products. He also sheds light on common misconceptions about supplements and what consumers should know when choosing products. On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Protekt: To learn more about Protekt REST, visit www.protekt.com/onthex Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 Std. 8 Min.

  2. 10. DEZ.

    Transformed: The Journey of SEAL, Actor, and Author Remi Adeleke

    On today's episode, Chris sits down with former Navy SEAL, actor, author, and inspirational speaker, Remi Adeleke. Born in Nigeria and raised in the Bronx, Remi shares how he overcame adversity to serve in the SEAL teams. Following his military service, he transitioned into Hollywood, appearing in films like Transformers: The Last Knight and writing his memoir, Transformed: A Navy SEAL's Unlikely Journey from the Throne of Africa to the Streets of the Bronx to Defying All Odds. On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Protekt: Protekt Visit www.protekt.com/OntheX to find out more about Protekt REST Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 Std. 14 Min.

  3. 3. DEZ.

    Minimalism Unpacked: Joshua Fields Millburn on Life, Meaning, and Purpose

    In this episode of On the X, Chris Irwin sits down with NY Times best-selling author, filmmaker, and podcaster Joshua Fields Millburn of The Minimalists to explore the transformative power of minimalism. They discuss how living with less can lead to more freedom, purpose, and joy, while tackling the challenges and misconceptions surrounding a minimalist lifestyle. To find out more about The Minimalists, visit https://www.theminimalists.com/ On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Protekt Visit www.protekt.com/OntheX to find out more about Protekt REST Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 Std. 19 Min.

  4. 26. NOV.

    Unlocking Elite Health: Cheryl Zonkowski’s Data-Driven Nutrition Secrets

    On today's episode, Chris sits down with Cheryl Zonkowski, a seasoned registered dietitian and performance nutrition expert with over 20 years of experience. Cheryl has served as a performance dietitian for Naval Special Warfare, where she helped some of the world’s most elite operators achieve peak mental and physical performance through precision-targeted nutrition strategies. As the founder of Catalyzt Nutrition, a private practice based in Virginia Beach, Cheryl specializes in crafting personalized nutrition plans and meal preparation. Her approach is rooted in data-driven insights, tailoring each plan to her clients’ unique physical metrics and health needs uncovered during in-depth one-on-one consultations. On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 Std. 36 Min.

  5. 19. NOV.

    Understanding Trauma’s Impact on the Mind and Body (with Dr. Paul Conti)

    In this episode of On the X, Chris Irwin sits down with Dr. Paul Conti, a Harvard-trained psychiatrist and leading expert on trauma and mental health. Dr. Conti is the founder of a nationally recognized clinic specializing in trauma treatment and the author of Trauma: The Invisible Epidemic. On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Born Primitive Shop Born Primitive Tactical at BornPrimitive.com: LINK: https://bornprimitivetactical.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 Std. 14 Min.

  6. 12. NOV.

    Beyond Skills: Simon Sinek on Leadership, Hiring, and Character-First Culture

    In this episode of On the X, Chris is joined by leadership expert and bestselling author Simon Sinek. Known for his transformative ideas on leadership, Sinek has inspired millions with his concept of "Start With Why" and his work on building organizations that prioritize trust and collaboration. His books, including Start With Why, Leaders Eat Last, and The Infinite Game, have impacted thousands of leaders across many industries. Together, Chris and Simon explore the current state of corporate hiring, arguing that too often, skills are prioritized over character.  On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 Std. 12 Min.

  7. 5. NOV.

    Born Primitive’s Commitment to Patriotism and Giving Back to Veterans (with CEO Bear Handlon)

    In this episode of On the X, Chris Irwin sits down with Bear Handlon, CEO and co-founder of Born Primitive, a fitness apparel brand known for its high-quality and functional athletic wear that is rooted in values of patriotism and purpose. They discuss Bear's journey from serving as an active-duty Navy officer to founding a successful company. Bear shares how he balanced military life with entrepreneurship, the core values of patriotism and purpose that drive his business, and Born Primitive’s ongoing commitment to supporting veterans. If you want to learn more about Born Primitive and the Veteran’s day campaign, you can shop the cause at www.bornprimitive.com On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 Std. 28 Min.

  8. 29. OKT.

    Building a Successful Business After Military Service (with Kill Cliff's Todd Ehrlich)

    On today's episode, Chris sits down with former Navy SEAL turned serial entrepreneur, Todd Ehrlich. After his military service, Todd founded Kill Cliff, a sports beverage company known for its clean ingredients and dedication to supporting military veterans, which quickly gained recognition, ranking #103 on the Inc. 5000 list of fastest-growing companies in the U.S. Today, he continues to drive innovation as Co-Founder, CEO, and General Partner of Rule 1 Ventures, an Atlanta-based venture studio, and as CEO of FactorCloud, a fintech startup focused on the financial technology needs of the secured lending space.  On the X is an IRONCLAD Original. More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad SPONSORS: On the X is presented by Mechanix Wear: https://www.mechanix.com/ Mechanix Wear is proud to offer an exclusive 15% discount through the ID.me program to military, veterans and first responders. Click on the ID.me button in your shopping cart and follow the steps to verify your eligibility. Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 Min.
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The Official Podcast of the Navy SEAL Foundation and an IRONCLAD Original. Hosted by Chris Irwin, a retired SEAL and the Foundation’s Communications Director, On the X explores the latest expertise in mental health, physical fitness, nutrition, sleep, relationships, education, business, and more. Every week, Chris speaks with a thought leader at the forefront of their respective field, including renowned scientists, world-class practitioners, bestselling authors, and elite athletes. This is first-hand knowledge at the very center of topics that can change your life. This is On the X.

Informationen

  • Kanal
    IRONCLAD
  • Erstellt von
    IRONCLAD
  • Jahre aktiv
    2024
  • Folgen
    22
  • Bewertung
    Anstößig
  • Copyright
    © IRONCLAD
  • Sendungswebsite
    On the X

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