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Season 5 coming June, 2024.

Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.

Other People's Problems CBC STORIES

    • Gesellschaft und Kultur
    • 4,8 • 6 Bewertungen

Anhören in Apple Podcasts
Erfordert ein Abo und macOS 11.4 (oder neuer)

Season 5 coming June, 2024.

Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.

Anhören in Apple Podcasts
Erfordert ein Abo und macOS 11.4 (oder neuer)

    Julia: Hiding away the hard parts

    Julia: Hiding away the hard parts

    As someone who has struggled with addiction and a bipolar diagnosis, Julia carefully hides away parts of herself. Dr. Hillary McBride helps her embrace her complexity, and reconcile it with her new identity as mom. “Your identity was never in addiction, was never in illness, your identity has always been something much deeper.”

    • 28 Min.
    Kristin: Sibling loss in early life

    Kristin: Sibling loss in early life

    Kristin’s brother died when she was very young and she blamed herself, the way children sometimes do. She has carried that unresolved shame for decades. As the anniversary of his death stirs up hard feelings, Dr. Hillary helps Kristin begin to heal this deep wound. She also guides adult Kristin, now a parent herself, toward saying the words she needed to hear as a child.

    • 29 Min.
    Ethan: A deep political rift in the family

    Ethan: A deep political rift in the family

    Ethan’s parents have become committed to extreme right wing ideologies, which they keep pushing on Ethan. He has tried and failed to explain to them why their views are harmful. Now, in the midst of helping his wife deal with a health crisis, Ethan has decided to step away from his relationship with his parents, despite how much it hurts. Dr. Hillary helps him navigate his grief.

    • 21 Min.
    Hannah: Stop pleasing and start trusting connection

    Hannah: Stop pleasing and start trusting connection

    Hannah has found a range of ways to earn love and protect herself from getting hurt. In Dr. Hillary McBride’s words, she “has found a way to stay connected to people by figuring out who they want her to be, and then being that.” The two work to help Hannah trust that she can show up as her authentic self, and to believe that she is lovable as she is.

    • 26 Min.
    Vanessa: Surviving the fear that 'everyone leaves'

    Vanessa: Surviving the fear that 'everyone leaves'

    Dr. Hillary needs to tell her longtime client Vanessa that she’s pregnant and that they'll soon need to take a break, when Hillary goes on maternity leave. This is hard to hear for Vanessa, who has been left, physically and emotionally, by important people in her life when she needed them most. Hillary helps Vanessa navigate the pain of feeling abandoned while also assuring her: although their situation will change, their bond is secure.

    • 26 Min.
    Kristin: Let yourself be excited about friendship

    Kristin: Let yourself be excited about friendship

    Kristin recognizes she feels isolated and alone, at least in part because she’s kept people at a distance to protect herself from getting hurt. Dr. Hillary uses her own relationship with Kristin to model friendship and the excitement that can come from deep connection.

    • 27 Min.

Kundenrezensionen

4,8 von 5
6 Bewertungen

6 Bewertungen

leoccnwn ,

Best therapy podcast

Listening to therapy podcasts is a hobby of mine. I love learning about the different practices we can take on to be more self-aware and mentally healthy. My point is: I've listened to a lot of therapy podcasts. This is by far the best. Something about the way she explains what's happening in each particular practice is so educational in an user-friendly way. I can't wait to keep listening!

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