Man's Search for Muscle

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Discussing philosophical concepts that can apply to fitness and physique development

  1. 11. Apr.

    2026 Transformation challenge - I won!

    for a second year in a row I won the Burn the Fat, Feed the muscle new years transformation challenge

  2. 14. März

    BFFM 2026 & plan for the year

    my plan for the coming year

  3. 02.08.2025

    2025 Gaining month 4

    Results so far & tweaks to the program

  4. 01.06.2025

    2025 gain log #2 - May

    results from May

  5. 29.04.2025

    2025 gaining log #1

    April's gaining/gaintaining log. month 1 has been a good start

  6. 21.04.2025

    The "science" of peaking

    how I "peak" for challenges

  7. 13.04.2025

    BFFM 2025 new years results & peak week

    How the challenge finished off

  8. 25.03.2025

    Final week of BFFM summer challenge

    Summary of how the challenge went

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Discussing philosophical concepts that can apply to fitness and physique development

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