Prevailations Podcast

Sean and Danielle Shearon

0,0 (0)
Fitness

all things pumps, peaks, peeps....& jeeps

14. Mai

The origin story of Prevail

You are the hero of Prevail. How we started and evolved Prevail for the students success.
2. Apr.

How to lift and train for Rim to Rim, marathons, and more

How to lift and train for Rim to Rim, marathons, and more
22. März

What actually happens when you start at Prevail

Wondering what it’s like to start at Prevail Strength & Fitness? In this episode, we break down exactly what happens from your first consult to your first 30 days in group training. If you’ve ever felt intimidated by gyms or unsure where to start, this will walk you through the entire process.
24. Feb.

The timeline that builds real results

Is 12 weeks the magic number for results?
20. Jan.

Muscle, menopause and the missing link with Tiffany Richey

Menopause weight gain, strength training, lab work & what your missing link might be
16. Jan.

The Gym Results No One Talks About (But You Actually Need)

Episode 33- expectations and results in and outside of the gym
10.12.2025

Prevail style of sessions- build, lift & hybrid!

What do these mean?!
10.12.2025

Thriving the holiday session

thriving vs surviving the holidays for health and fitness

Alle anzeigen (37)

all things pumps, peaks, peeps....& jeeps

Erstellt von

Sean and Danielle Shearon
Jahre aktiv

2024 - 2026
Folgen

37
Bewertung

Anstößig
Copyright

© Shearon 2024
Sendungswebsite

Prevailations Podcast