Project Bodybuilding Project Bodybuilding

Michela Raymond joins the podcast just five days prior to taking the bikini stage at the NPC Team Universe in Teaneck, New Jersey! Mrs. Boston Mass recaps her tumultuous ten-week journey to the contest and provides her unique insight on preparing for a show with her spouse. Finally, hubby Jose makes a quick appearance pre-leg training! Also on the program, Matt and Lorenzo preview the Chicago Pro, discuss recent Kevin Levrone pictures, and analyze Kai Greene's special Mr. Olympia invitation!

3: 14 Fitness: 5 Reasons To Do Steady State Cardio

https://www.bodybuilding.com/fun/going-steady-5-reasons-to-do-steady-state-cardio.html

13:40 Bodybuilding: The 5 People Every Lifter Needs to Avoid

https://www.t-nation.com/powerful-words/5-people-every-lifter-needs-to-avoid

26:43 Dave’s Segment: The best and worst people in the gym and more.

1:03:16 Off Topic: The Science Of Attraction: THIS Is What Determines Whether You Have "Chemistry" Or Not

http://www.mindbodygreen.com/0-27752/the-science-of-attraction-this-is-what-determines-whether-you-have-chemistry-o.html

http://www.smithsonianmag.com/science-nature/the-truth-about-pheromones-100363955/

https://www.theguardian.com/science/2009/may/24/genes-human-attraction