Quantum Healthy

Laura Kissmann & Andeea Rae

This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands. 

  1. E54 Healthier Tech Podcast Replay - Andeea Rae & Laura Kissmann Want You to Heal at the Quantum Level

    VOR 3 TAGEN

    E54 Healthier Tech Podcast Replay - Andeea Rae & Laura Kissmann Want You to Heal at the Quantum Level

    This episode is a replay we want to share with you all. About a year ago now Laura and Andeea were guests on The Healthier Tech Podcast and we wanted to share this interview with you. Enjoy! Healthier Tech Show Notes Joining us today are two experts in the field of holistic health and recovery. Andeea Rae is a Licensed Addiction Counselor and Quantum Health Coach, dedicated to helping people realign their lives by connecting with nature's rhythms. Laura Kissmann is a Quantum Nutritionist and fellow Quantum Health Coach, using the power of nutrition and biology to promote wellness. Together, they host the Quantum Healthy Podcast with a mission to "Demystify Quantum Biology for Health and Recovery," aiming to heal both people and the planet. Today, they share with us the importance of natural light for mitochondrial health and overall wellness, the negative effects of non-native EMFs and blue light on circadian rhythms, sleep, and overall health, and they give some free, practical tips you can start today to begin improving your quantum health. In this episode, you will hear: Quantum biology is the intersection of quantum physics and biology. It is an emerging academic field that produces compelling evidence that quantum effects are taking place in human bodies. Do the simple things that get the biggest results. They will improve your life in every aspect. We need to balance the blue light we are using every day with natural, healthy light outside every single day. We are batteries made of water, charged by sunlight. Your light environment is key to your circadian rhythm. Why you should open your windows or go outside to get sunlight and how a closed window is like blue light. Most quantum things are free - start there. Even 30 seconds of direct sunlight during the day can help your body reorient itself in time. Post-acute withdrawal syndrome has the same symptoms as blue light toxicity. Episode Reference: Life on the Edge by Johnjoe McFadden and Jim Al-Khalili: https://www.amazon.com//dp/0307986829 Institute of Applied Quantum Biology: https://www.iaqb.foundation/ Andeea Dugstad is a Licensed Addiction Counselor and Quantum Health Coach; Laura Kissmann is a Quantum Nutritionist and Quantum Health coach. Their mission is to help as many as possible and specifically with their Quantum Healthy Podcast is to "Demystify Quantum Biology for Health and Recovery." They hope its broader impact will help humanity connect more with nature and positively heal this planet. Connect with Laura Kissmann and Andeea Rae: Laura's Website: https://laurakissmannwellness.com/ Andeea's Website: https://www.andeearae.com/ Laura's Facebook: https://www.facebook.com/LKWellness Andeea's Facebook: https://www.facebook.com/andeearae Laura's Instagram: https://www.instagram.com/lkwellness/ Andeea's Instagram: https://www.instagram.com/andeearae Laura's LinkedIn: https://www.linkedin.com/in/laura-kissmann-a01a04126/ Andeea's LinkedIn: https://www.linkedin.com/in/andeea-dugstad-ma-ladc-cadc-i-51418345/ Quantum Healthy Podcast: https://www.youtube.com/playlist?list=PLozpSVT9U6H82k9TW-nf3X5ZzlCBRHX9r Quantum Recovery Podcast: https://www.youtube.com/playlist?list=PLVahDVfrVT4HWLAI3HRD9nTBTFMn2JxVE Andeea's Quantum Recovery Reset Course: https://www.andeearae.com/offers/cQcErVmc/checkout Laura's 7-part Quantum Health workshop series and a 4-part EMF Workshop series – contact her directly to purchase courses: https://laurakissmannwellness.com/contact/ Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech VIVARAYS LINK: https://vivarays.com/QUANTUMHEALTHY CODE: QUANTUMHEALTHY DISCLAIMERS: This podcast is for educational purpo

    51 Min.
  2. E53 Kiera Lea - Is Your Body Broken? Or is it Your Environment?

    18.12.2025

    E53 Kiera Lea - Is Your Body Broken? Or is it Your Environment?

    Kiera Lea is the founder of Kiera Lea Wellness out of Australia and creator of Solar Culture Retreats. She is a passionate quantum clinician, educator and coach, with a mission to empower individuals worldwide to take charge of their health. Kiera shares her story of how she went from nurse to Quantum Biology Clinician. She shares her transformative health journey and her holistic approach to health using quantum biology. Kiera focuses on holistic health beyond just diet. She addresses environmental toxins, circadian rhythm, gut health, and more, tailoring her approach to each client's unique needs. Find Keira: Website: https://kieraleawellness.com.au/ Instagram: https://www.instagram.com/kieraleawellness Socials: https://bio.site/Kieraleawellness VIVARAYS LINK: https://vivarays.com/QUANTUMHEALTHY CODE: QUANTUMHEALTHY ▲Find Andeea: https://www.instagram.com/andeearae/ https://www.andeearae.com/ DISCOUNT CODES: ▲ Lifewave: www.lifewave.com/andeearae  ▲ Daylight Computer: https://bit.ly/3ExpOAt  ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070 Code: ANDEEARAE for 9% off ▲ CeraThrive: https://bit.ly/3C1AWV1  Code: ANDEEARAE for 10% off ▲ BodyBio:  https://bodybio.com/?ref=andeearae  Code: ANDEEARAE for 20% off ▲ Shield Your Body: https://tidd.ly/3z1Opev  Code: ANDEEARAE for 10% off ▲ MEA Water Device: https://meawater.com/andeearae Code: ANDEEARAE for 10% off ▲ Midwest Red Light Therapy bit.ly/3UPr5Y4 Code: andeearae for 10% off ▲ EMR TEK https://www.emr-tek.com/ANDEEARAE Code: ANDEEARAE for 15% off 🕊️Find Laura: https://www.instagram.com/lkwellness/ https://laurakissmannwellness.com/ DISCOUNT CODES: Lifewave: www.lifewave.com/laurakissmannwellness  Daylight Computer: https://bit.ly/daylight-lkwellness Midwest Red Light Therapy 🕊️ Code: for 10% off Block Blue Light:  Code: LKW-BBL Shield Your Body: Code: LKWellness MEA Water: https://meawater.com/lkwellness  Code: LKW:MEA DISCLAIMERS: This podcast is for educational purposes only. Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.  Music Credit: Devon Kissmann

    1 Std. 12 Min.
  3. E52 Mastering Sleep as a Skill with Mollie Eastman

    04.12.2025

    E52 Mastering Sleep as a Skill with Mollie Eastman

    Mollie Eastman is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change.  After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, written a popular weekly sleep newsletter for over five years, partnered with luxury hotels & lifestyle brands, coached the world’s top poker players, and has appeared on over 150 podcasts.  Find Mollie: Website: https://www.sleepisaskill.com/ Instagram: https://www.instagram.com/mollie.eastman/ VIVARAYS LINK: https://vivarays.com/QUANTUMHEALTHY CODE: QUANTUMHEALTHY ▲Find Andeea: https://www.instagram.com/andeearae/ https://www.andeearae.com/ DISCOUNT CODES: ▲ Lifewave: www.lifewave.com/andeearae  ▲ Daylight Computer: https://bit.ly/3ExpOAt  ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070 Code: ANDEEARAE for 9% off ▲ CeraThrive: https://bit.ly/3C1AWV1  Code: ANDEEARAE for 10% off ▲ BodyBio:  https://bodybio.com/?ref=andeearae  Code: ANDEEARAE for 20% off ▲ Shield Your Body: https://tidd.ly/3z1Opev  Code: ANDEEARAE for 10% off ▲ MEA Water Device: https://meawater.com/andeearae Code: ANDEEARAE for 10% off ▲ Midwest Red Light Therapy bit.ly/3UPr5Y4 Code: andeearae for 10% off ▲ EMR TEK https://www.emr-tek.com/ANDEEARAE Code: ANDEEARAE for 15% off 🕊️Find Laura: https://www.instagram.com/lkwellness/ https://laurakissmannwellness.com/ DISCOUNT CODES: Lifewave: www.lifewave.com/laurakissmannwellness  Daylight Computer: https://bit.ly/daylight-lkwellness Midwest Red Light Therapy 🕊️ Code: for 10% off Block Blue Light:  Code: LKW-BBL Shield Your Body: Code: LKWellness MEA Water: https://meawater.com/lkwellness  Code: LKW:MEA DISCLAIMERS: This podcast is for educational purposes only. Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.  Music Credit: Devon Kissmann

    51 Min.
  4. E51 John Warner From Cancer Recovery to Natural Movement

    20.11.2025

    E51 John Warner From Cancer Recovery to Natural Movement

    John Warner is former military, farrier, certified in Applied Quantum Biology, IAQB, MovNat Level 2 Coach, cancer survivor. John shares his amazing story of hope with us today!  Find John: Instagram: https://www.instagram.com/john_warner_movment/ VIVARAYS LINK: https://vivarays.com/QUANTUMHEALTHY CODE: QUANTUMHEALTHY ▲Find Andeea: https://www.instagram.com/andeearae/ https://www.andeearae.com/ DISCOUNT CODES: ▲ Lifewave: www.lifewave.com/andeearae  ▲ Daylight Computer: https://bit.ly/3ExpOAt  ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070 Code: ANDEEARAE for 9% off ▲ CeraThrive: https://bit.ly/3C1AWV1  Code: ANDEEARAE for 10% off ▲ BodyBio:  https://bodybio.com/?ref=andeearae  Code: ANDEEARAE for 20% off ▲ Shield Your Body: https://tidd.ly/3z1Opev  Code: ANDEEARAE for 10% off ▲ MEA Water Device: https://meawater.com/andeearae Code: ANDEEARAE for 10% off ▲ Midwest Red Light Therapy bit.ly/3UPr5Y4 Code: andeearae for 10% off ▲ EMR TEK https://www.emr-tek.com/ANDEEARAE Code: ANDEEARAE for 15% off 🕊️Find Laura: https://www.instagram.com/lkwellness/ https://laurakissmannwellness.com/ DISCOUNT CODES: Lifewave: www.lifewave.com/laurakissmannwellness  Daylight Computer: https://bit.ly/daylight-lkwellness Midwest Red Light Therapy 🕊️ Code: for 10% off Block Blue Light:  Code: LKW-BBL Shield Your Body: Code: LKWellness MEA Water: https://meawater.com/lkwellness  Code: LKW:MEA DISCLAIMERS: This podcast is for educational purposes only. Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.  Music Credit: Devon Kissmann

    1 Std. 24 Min.
  5. E50 Mitochondria, Deuterium, and Debunking the Woo with Dr. Sara Pugh

    06.11.2025

    E50 Mitochondria, Deuterium, and Debunking the Woo with Dr. Sara Pugh

    Dr. Sara Pugh has a degree in Biochemistry Genetics and PhD in Molecular Mechanisms. She studied protein folding, which plays a role in Alzheimer’s and Parkinson’s disease, antioxidants and fluorescence. She worked as a postdoctoral researcher on heart muscle cells, cholesterol and statins. She has had her work on the above subjects published in various peer-reviewed journals. She helps people improve their metabolic mental and physical health using; psychiatric nutrition, ketogenic diets, fasting, hypnosis, targeted supplementation and Pilates. She has a successful membership group and podcast Quantum Based, Substack, and YouTube channel Busy Super Human.  Find Dr. Sara: Website: https://busysuperhuman.com/  Contact Sara: https://busysuperhuman.com/contact-me/  Instagram: https://www.instagram.com/busy_superhuman/ YouTube: https://www.youtube.com/@Thebusysuperhuman  VIVARAYS LINK: https://vivarays.com/QUANTUMHEALTHY CODE: QUANTUMHEALTHY ▲Find Andeea: https://www.instagram.com/andeearae/ https://www.andeearae.com/ DISCOUNT CODES: ▲ Lifewave: www.lifewave.com/andeearae  ▲ Daylight Computer: https://bit.ly/3ExpOAt  ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070 Code: ANDEEARAE for 9% off ▲ CeraThrive: https://bit.ly/3C1AWV1  Code: ANDEEARAE for 10% off ▲ BodyBio:  https://bodybio.com/?ref=andeearae  Code: ANDEEARAE for 20% off ▲ Shield Your Body: https://tidd.ly/3z1Opev  Code: ANDEEARAE for 10% off ▲ MEA Water Device: https://meawater.com/andeearae Code: ANDEEARAE for 10% off ▲ Midwest Red Light Therapy bit.ly/3UPr5Y4 Code: andeearae for 10% off ▲ EMR TEK https://www.emr-tek.com/ANDEEARAE Code: ANDEEARAE for 15% off 🕊️Find Laura: https://www.instagram.com/lkwellness/ https://laurakissmannwellness.com/ DISCOUNT CODES: Lifewave: www.lifewave.com/laurakissmannwellness  Daylight Computer: https://bit.ly/daylight-lkwellness Midwest Red Light Therapy 🕊️ Code: for 10% off Block Blue Light:  Code: LKW-BBL Shield Your Body: Code: LKWellness MEA Water: https://meawater.com/lkwellness  Code: LKW:MEA DISCLAIMERS: This podcast is for educational purposes only. Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.  Music Credit: Devon Kissmann

    59 Min.
  6. E49 We are Living with Solar Deficiency! Light & Optics of the Human Body with Scott Zimmerman

    23.10.2025

    E49 We are Living with Solar Deficiency! Light & Optics of the Human Body with Scott Zimmerman

    Scott Zimmerman is an optics engineer with over 35 years of experience in the industry and over 80 US patents. In the last decade, Scott has turned his attention to how light interacts with the body. This has led him to becoming an expert on the physiology of melatonin and how NIR/IR light propagates through living tissue. Scott is an expert in optics and has focussed his attention on quantifying the health effects of natural sunlight. Scott has unparalleled knowledge about how light interacts with systems. His innovations and inventions have been used successfully in a wide range of military and commercial products that include night vision displays, liquid crystal display backlighting designs, and lighting fixtures. More recently, he has been working closely with world-renowned researchers in the field of biology, looking closely at the relationship between natural light rich in near-infrared, melatonin and cortisol. His publications are alongside Professor Russel Reiter, the world’s expert in melatonin. Scott’s insights are profound and are changing the way we perceive our relationship with light and why we are yet to get a grip on diseases of modern life. Scott has also started a company, NIRA, and seeks to integrate the best of LED technology and the best of incandescent technology to make lightbulbs that are safe and provide much-needed NIR wavelengths absent in modern fixtures. Find Scott: Nira Lighting: https://niralighting.myshopify.com/?ref=ANDEEARAE Contact Scott: https://niralighting.myshopify.com/pages/contact LinkedIn: https://www.linkedin.com/in/scott-zimmerman-29b7b59/  VIVARAYS LINK: https://vivarays.com/QUANTUMHEALTHY CODE: QUANTUMHEALTHY ▲Find Andeea: https://www.instagram.com/andeearae/ https://www.andeearae.com/ DISCOUNT CODES: ▲ Daylight Computer: https://bit.ly/3ExpOAt  ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070 Code: ANDEEARAE for 9% off ▲ CeraThrive: https://bit.ly/3C1AWV1  Code: ANDEEARAE for 10% off ▲ BodyBio:  https://bodybio.com/?ref=andeearae  Code: ANDEEARAE for 20% off ▲ Shield Your Body: https://tidd.ly/3z1Opev  Code: ANDEEARAE for 10% off ▲ MEA Water Device: https://meawater.com/andeearae Code: ANDEEARAE for 10% off ▲ Midwest Red Light Therapy bit.ly/3UPr5Y4 Code: andeearae for 10% off ▲ EMR TEK https://www.emr-tek.com/ANDEEARAE Code: ANDEEARAE for 15% off 🕊️Find Laura: https://www.instagram.com/lkwellness/ https://laurakissmannwellness.com/ DISCOUNT CODES: Daylight Computer: https://bit.ly/daylight-lkwellness Midwest Red Light Therapy 🕊️ Code: for 10% off Block Blue Light:  Code: LKW-BBL Shield Your Body: Code: LKWellness MEA Water: https://meawater.com/lkwellness  Code: LKW:MEA DISCLAIMERS: This podcast is for educational purposes only. Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.  Music Credit: Devon Kissmann

    1 Std. 19 Min.
  7. E48 Water: The Matrix and Engine of Life - Pioneer in Water Research Jerry Pollack

    09.10.2025

    E48 Water: The Matrix and Engine of Life - Pioneer in Water Research Jerry Pollack

    Gerald Pollack is a pioneer when it comes to water research. Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. He has received an honorary doctorate in 2002 from Ural State University in Ekaterinburg, Russia, and has been named an Honorary Professor of the Russian Academy of Sciences and foreign member and Academician of the Srpska Academy. He received the Biomedical Engineering Society’s Distinguished Lecturer Award in 2002. In 2008, his colleagues chose him as the recipient of his university’s highest annual distinction; the UW Faculty Lecturer Award. Pollack is a Founding Fellow of the American Institute of Medical and Biological Engineering and a Fellow of both the American Heart Association and the Biomedical Engineering Society. He received an NIH Director’s Transformative R01 Award. He was the 2012 recipient of the Prigogine Medal for thermodynamics of dissipative systems, and in 2014 he received the Scientific Excellence Award from the World Academy of Neural Therapy, as well as the Dinsdale Prize from the Society for Scientific Exploration. He is the Founding Editor-in-Chief of the journal WATER. The Executive Director of the Institute for Venture Science; and founder of the Annual Conference on the Physics, Chemistry, and Biology of Water. He has authored several books, most notably 'Cells, Gels and the Engines of Life' as well as 'The Fourth Phase of Water'. Both of these books outline the details of his own and his predecessor's research on water and cell biology.  Find Gerry: https://www.pollacklab.org/ Books and Publications: https://www.pollacklab.org/publications https://www.facebook.com/professorpollack/  VIVARAYS LINK: https://vivarays.com/QUANTUMHEALTHY CODE: QUANTUMHEALTHY ▲Find Andeea: https://www.instagram.com/andeearae/ https://www.andeearae.com/ DISCOUNT CODES: ▲ Daylight Computer: https://bit.ly/3ExpOAt  ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070 Code: ANDEEARAE for 9% off ▲ CeraThrive: https://bit.ly/3C1AWV1  Code: ANDEEARAE for 10% off ▲ BodyBio:  https://bodybio.com/?ref=andeearae  Code: ANDEEARAE for 20% off ▲ Shield Your Body: https://tidd.ly/3z1Opev  Code: ANDEEARAE for 10% off ▲ MEA Water Device: https://meawater.com/andeearae Code: ANDEEARAE for 10% off ▲ Midwest Red Light Therapy bit.ly/3UPr5Y4 Code: andeearae for 10% off ▲ EMR TEK https://www.emr-tek.com/ANDEEARAE Code: ANDEEARAE for 15% off 🕊️Find Laura: https://www.instagram.com/lkwellness/ https://laurakissmannwellness.com/ DISCOUNT CODES: Daylight Computer: https://bit.ly/daylight-lkwellness Midwest Red Light Therapy 🕊️ Code: for 10% off Block Blue Light:  Code: LKW-BBL Shield Your Body: Code: LKWellness MEA Water: https://meawater.com

    1 Std. 17 Min.
  8. E47 The Healthy Light Diet you need to Drive your Circadian Rhythm with Dr. Martin Moore-Ede

    25.09.2025

    E47 The Healthy Light Diet you need to Drive your Circadian Rhythm with Dr. Martin Moore-Ede

    A scientist, researcher, author, inventor, and leader in the field of light science, Dr. Martin Moore-Ede, M.D., Ph.D., has been a leading expert on circadian clocks and their regulation by light for over 40 years.  As a professor at Harvard Medical School (1975 – 1998), he led the team that located the suprachiasmatic nucleus (SCN), the biological clock in the human brain that controls the timing of sleep and wake. As founder and CEO of the global consulting firm Circadian, he pioneered technologies to help people safely adapt to working around the clock. His best-selling books The Clocks That Time Us and The Twenty-Four Hour Society are based on this work. His most recent book is The Light Doctor: The Science and Solutions for Replacing Your Lights Now to Protect Your Health, exposes the epidemic of obesity, diabetes, heart disease, and cancer that has been caused by the poor design and misuse of electric lights. The book provides clear guidance on how to use healthy circadian lights to provide the right light at the right time of day.  Find Dr. Martin Moore-Ede: https://thelightdoctor.com/about/ https://www.instagram.com/circadianlightdoctor/  https://www.korrus.com/  VIVARAYS LINK: https://vivarays.com/QUANTUMHEALTHY CODE: QUANTUMHEALTHY ▲Find Andeea: https://www.instagram.com/andeearae/ https://www.andeearae.com/ DISCOUNT CODES: ▲ Daylight Computer: https://bit.ly/3ExpOAt  ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070 Code: ANDEEARAE for 9% off ▲ CeraThrive: https://bit.ly/3C1AWV1  Code: ANDEEARAE for 10% off ▲ BodyBio:  https://bodybio.com/?ref=andeearae  Code: ANDEEARAE for 20% off ▲ Shield Your Body: https://tidd.ly/3z1Opev  Code: ANDEEARAE for 10% off ▲ MEA Water Device: https://meawater.com/andeearae Code: ANDEEARAE for 10% off ▲ Midwest Red Light Therapy bit.ly/3UPr5Y4 Code: andeearae for 10% off ▲ EMR TEK https://www.emr-tek.com/ANDEEARAE Code: ANDEEARAE for 15% off 🕊️Find Laura: https://www.instagram.com/lkwellness/ https://laurakissmannwellness.com/ DISCOUNT CODES: Daylight Computer: https://bit.ly/daylight-lkwellness Midwest Red Light Therapy 🕊️ Code: for 10% off Block Blue Light:  Code: LKW-BBL Shield Your Body: Code: LKWellness MEA Water: https://meawater.com/lkwellness  Code: LKW:MEA Music Credit: Devon Kissmann This podcast is for educational purposes only.

    48 Min.

Info

This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands. 

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