Run Like A Chingona

Elements of Daisy
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Run Like a Chingona Podcast features interviews with badass female trail runners. The purpose of these interviews is to educate, empower, and inspire other female runners to dream big and run ultras.

  1. Felicia Baeza 30 | Racing Tips While Traveling, Running Hot Races, Mindset, & Trail Sisters Chapter in San Jose, CA

    11.04.2023

    Felicia Baeza 30 | Racing Tips While Traveling, Running Hot Races, Mindset, & Trail Sisters Chapter in San Jose, CA

    On this episode I interview Felicia Baeza (31) from San Jose, California. She’s a vegan ultra runner with a huge passion for the outdoors and animals. She’s leader of Trail Sisters San Jose. Felicia started trail running in 2017 and has ran over 33 trail races ranging from 10K to 100 miles. Felicia is a well diverse runner, from being a mid pack to front of the pack runner, including podium some ultras such as Spooner's Cove - 50K and Eldrith - 50K. We talk about her 100 miler attempt in New Zealand, Tarawera Ultramarathon, lessons learned from racing while traveling, running tips for anyone interested in running hot races such as Lake Sonoma and The Canyons 100K, her mindset when it comes to running ultras, and being a leader of the Trail Sisters Chapter in San Jose, California.  Follow Felicia on IG: https://www.instagram.com/irievegan/ Trail Sisters San Jose IG: https://www.instagram.com/trailsisters_sanjose/ Thank you for listening to this episode. If you enjoyed the podcast, it would really help that podcast if you could please leave a rating & review. Thank you for helping grow the show. If you have any questions you can email me at elementsofdaisy@gmail.com or DM on IG at @elementsofdaisy. Thank you for your support.

    1 Std. 6 Min.
  2. Susie Lozick 29 | Structure Over Motivation, Winning Ray Miller 50 Miler, & The Importance of Nutrition

    04.04.2023

    Susie Lozick 29 | Structure Over Motivation, Winning Ray Miller 50 Miler, & The Importance of Nutrition

    Susie Lozick (33) joins us from Sierra Madre, California. She is a Mathematics High School teacher, a Cross Country Coach, and Ultra Trail Runner who has podium a handful races including winning 2022 Ray Miller 50 Miler and The Golden Gate Trail Classic Spartan 50K. She's also part of the Run With Us Pasadena Race Team. Make sure to follow Susie on Instagram @susielozick. Thank you for listening to this episode. If you enjoyed the podcast, please leave a review. It will really help the show. If you have any questions you can email me at elementsofdaisy@gmail.com or DM on IG at @elementsofdaisy. Thank you for your support.

    57 Min.
  3. Daisy Martinez 28 | Podcast Update & Coming Back From An Injury

    22.03.2023

    Daisy Martinez 28 | Podcast Update & Coming Back From An Injury

    On this episode, I talk about the new She Runs Trails Podcast structure. Personal update on my running, goals for 2023, and how i've been navigating my training after coming back from an injury. I hope you enjoyed this short episode and i'm excited to bring back more guest. If you would like to recommend a guest for the show, please email me at elementsofdaisy@gmail.com. I'm excited for this new structure and looking forward to expanding my reach. Thank you for your patience and support.

    16 Min.
  4. Isabella “IzzyB” Janovick 27 | From Broken Back, Being Diagnosed with Ménière’s Disease to Finishing Moab 240

    09.11.2022

    Isabella “IzzyB” Janovick 27 | From Broken Back, Being Diagnosed with Ménière’s Disease to Finishing Moab 240

    Isabella is a true warrior and even with all the adversity life has hit her with, she is a great example that the only limitations we have are the ones we set ourselves. In this episode we talk about her ultra running journey, running tips, training and running Moab 240, and so much more. If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! 👤: 41 🎙: SRT Episode 26 📍: San Diego, California 🏃‍♀️🏃: @ultrabuds & @sdghosteunners @ultra_izzyb is an ultra marathoner, coach, professor, Team Manager for @spring_energy & @injinjii. Izzy ran her first ultra 8 years ago and since then she’s ran handful of ultras including 50Ks, 50 milers, 100Ks, 100 milers and most recently Moab 240. A few months ago she also set the FKT on the Boise River Greenbelt trail (23.5 miles) in Idaho. 💪 @ultra_izzyb is also Founder of @ultrabuds and coach @sdghosteunners. 🙌 💫 💫💫 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run ultras. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy

    56 Min.
  5. Paloma Ortiz 26 | Hard Work Pays Off, Training for Podium, 2nd Place Cuyamaca 100K, & Latinas in the Community

    26.10.2022

    Paloma Ortiz 26 | Hard Work Pays Off, Training for Podium, 2nd Place Cuyamaca 100K, & Latinas in the Community

    On this episode, I talk with @palomaiskool about her ultra running journey, how she endures pain through her racing, racing Cuyamaca 100K this year (2022), tips on running 100Ks, how hard work pays off, and LATINAS in the trail running community. 💃 If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! 👤: 30 🎙: SRT Episode 26 📍: San Diego, California @palomaiskool is a teach and ultra runner. She ran her first ultra in December 2020 and since then she’s ran 13 ultras including a 100 miler, four 100Ks, 50 milers, and 50Ks. In two years, Paloma has podium races such as Kodiak 100K, Cuyamaca 100K, Noble Canyon 50K, Harding Hustle 50K, and Fire Fest Ultra 50 miler. 🌄 She has also ran the Backbone Trail and Rim2Rim2Rim both in one day. 💪 💫 💫💫 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run ultras. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy

    1 Std. 13 Min.
  6. Kendra Lopez 25 | The Power of Running, Running Shoes, Creating a Running Community: Fresno Art Run

    19.10.2022

    Kendra Lopez 25 | The Power of Running, Running Shoes, Creating a Running Community: Fresno Art Run

    If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! On this episode of the She Runs Trails Podcast, I speak with @justkendralopez. We talk about about her trail running journey, running experience, running ultras, finding the right running shoes, and @fresno_art_run_. 🏃‍♀️ 👤: 34 🎙: SRT Episode 25 👟: @brooksrunning 📍: Fresno, California @justkendralopez is both a road and ultra marathoner. She has ran 26 marathons, three 50Ks, a 50 miler and currently training for her first 100K. She’s a community leader and Founder of @fresno_art_run_! 🎨 💫 💫💫 🎙: The purpose of She Runs Trails IG Lives Podcast is to educate, empower, & inspire other female runners to run ultras. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy

    1 Std. 11 Min.
  7. Rini Sugianto 24 | Finding Courage to Step Outside Your Comfort Zone, Try New Things, UTMB, & Recovering from ACL Surgery

    07.09.2022

    Rini Sugianto 24 | Finding Courage to Step Outside Your Comfort Zone, Try New Things, UTMB, & Recovering from ACL Surgery

    If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! In this episode, I interview @rinisugianto, we talk about Rini's trail running journey, UTMB, stepping outside her comfort zone, courage to try new things, and what is helping her get through her ACL surgery recovery.✨ 👤: 42 📍: Orange County, California 🎙: SRT Episode 24 Rini is senior animator and photographer who is originally from Indonesia and currently lives in Orange County. She’s also an endurance athlete. She enjoys climbing and running mountains around the world. Her first ultra was 7 years ago. 🙌 Rini has ran some very challenging races including UTMB, UTMB - CCC, Castle Peak 100K, The Canyons 100K, Mountain Lakes 100, Miwok 100K, and many more ultras. 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run trails. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy

    1 Std. 19 Min.
  8. Mireille Siné 23 | Running Ultras After Being Diagnosed w/ Lupus, Diversity in our Running Communities, and Tips From a Coach

    24.08.2022

    Mireille Siné 23 | Running Ultras After Being Diagnosed w/ Lupus, Diversity in our Running Communities, and Tips From a Coach

    If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank you so much for your support! In this episode, we talk about her trail running journey, why she runs, running communities, diversity in our community, and coaching. 🙌 @mireille.sine is an endurance athlete, community builder, and a running coach with a Masters in Public Health. She has ran handful of marathons and ultras. She was diagnosed with Lupus in 2013 and has been using running to give her strength to live life on her terms.✨ 🎙: The purpose of She Runs Trails IG Lives is to educate, empower, & inspire other female runners to run trails. Join us every Tuesday as I interview badass female trail runners.🏃🏽‍♀️🌄 IG Live Hosted By: @elementsofdaisy

    54 Min.
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Info

Run Like a Chingona Podcast features interviews with badass female trail runners. The purpose of these interviews is to educate, empower, and inspire other female runners to dream big and run ultras.

Informationen

  • Erstellt von
    Elements of Daisy
  • Jahre aktiv
    2022 - 2023
  • Folgen
    29
  • Bewertung
    Anstößig
  • Copyright
    © Elements of Daisy
  • Sendungswebsite
    Run Like A Chingona

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