Sisters Social Call

Stacey and Krista Ursulescu
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Stacey and Krista are two average Canadian sisters in their 40s with pretty average lives but with plenty to say! Join us as we dive into all the twists and turns life throws our way with the humor and grace only sisters can bring. We keep it real but lighthearted, sharing everything from our health journeys, fitness, travel, money, and childhood memories. We will end our podcast each week with our wellness check-in with our regular segment Peaks, Pits, and Plans. Expect lots of laughs and relatable moments with the two sisters you didn't know you had.

  1. VOR 5 TAGEN

    Episode 61: To Ink or Not to Ink - Stacey and Krista Talk Tattoos

    Show Notes Template Episode Summary In this episode, Stacey and Krista discuss their views on tattoos, cultural perceptions, and the importance of self-expression. Krista shares her profound experience of getting a sacred Yantra tattoo in Thailand, exploring its spiritual significance, ceremonial process, and personal meaning. As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Tattooing, Thailand, Sacred Yantra, Spirituality, Personal Growth, Cultural Practices, Body Art, Tattoo Ceremony, Self-Expression, Personal Stories Chapters 00:00 Introduction and Vacation Vibes 01:06 Krista's Tattoo Journey and Personal Stories 11:41 Discovering Sacred Yantra Tattoos in Thailand 14:21 The Ceremony and Meaning Behind the Yantra Tattoo 19:05 The Tattooing Process and Spiritual Rituals 21:14 Reflections on the Significance of the Tattoo 25:57 Peaks, Pits, and Plans Resources Krista got her tattoo done at Ajahn Neng Sak Yant Tattoo Connect with Us!  We love hearing from you We share more of our lives and extra behind the scenes content on our Instagram account Instagram and Threads: @sisterssocialcall   Krista Pura Vida Hair Co.  FB: https://www.facebook.com/krista.ursulescu?mibextid=wwXIfr&mibextid=wwXIfr Insta: @krista_ursulescu Tiktok @kristaursulescu   https://www.tiktok.com/@kristaursulescu?_t=ZM-8t1KmIzGEVy&_r=1 Blooms and Brushstrokes - Krista's watercolor painting channel https://youtube.com/@kristaursulescu?si=zP-EqvurzM2pJArQ   Stacey www.linkedin.com/in/stacey-ursulescu-4189b1170 Music by Ievgen Poltavskyi from Pixabay

    31 Min.

  2. 2. MÄRZ

    Episode 60: Olympic Fever

    Show Notes Template Episode Summary In this episode, Stacey and Krista discuss their love for the Olympics, sharing personal memories and experiences related to the games. They reflect on the excitement of watching various sports, the impact of the Olympics on global unity, and even touch on some controversies surrounding Olympic fashion.  As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Olympics, Winter Olympics, sports, personal experiences, travel, fashion, controversies, memories, athletes, Canada, Milan, Cortena, 2030, France, speed skating, hockey, snowboard, luge, figure skating, bobsled, skeleton, curling Chapters 00:00 Introduction and Olympic Excitement 01:37 Stacey's Personal Olympic Memories 05:44 Different Perspectives on the Olympics 08:27 Dreams of Attending the Olympics 10:56 Winter Sports and Their Thrills 14:00 Controversies and Fashion at the Olympics 16:53 Celebrating Olympic Achievements 17:59 Peaks, Pits, and Plans Resources I fact checked myself about curling being first played at the Nagano Olympics.  Well this is sorta true.  Curling was played at the 1924, 1932, 1988, and 1992 Olympics.  It was finally added to the official program for the 1998 Olympics in Nagano.  Connect with Us!  We love hearing from you We share more of our lives and extra behind the scenes content on our Instagram account Instagram and Threads: @sisterssocialcall Krista Pura Vida Hair Co.  FB: https://www.facebook.com/krista.ursulescu?mibextid=wwXIfr&mibextid=wwXIfr Insta: @krista_ursulescu Tiktok @kristaursulescu   https://www.tiktok.com/@kristaursulescu?_t=ZM-8t1KmIzGEVy&_r=1 Blooms and Brushstrokes - Krista's watercolor painting channel https://youtube.com/@kristaursulescu?si=zP-EqvurzM2pJArQ   Stacey www.linkedin.com/in/stacey-ursulescu-4189b1170   Music by Ievgen Poltavskyi from Pixabay

    30 Min.

  3. 23. FEB.

    Episode 59: Internet Search Confessions

    Show Notes Template Episode Summary In this episode, Stacey and Krista share their recent Google searches and ChatGPT inquiries, revealing personal insights and humorous anecdotes. They discuss the role of social media in gathering information, the creative uses of ChatGPT, and their experiences with wellness and personal growth. As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Google searches, ChatGPT, confessions, social media, personal experiences, creative projects, podcasting, life insights, humor, relationships, wellness Chapters 00:00 Sharing Google Searches 04:13 Exploring ChatGPT Searches 09:48 Using Technology for Everyday Life 26:44 Peaks, Pits, and Plans Connect with Us!  We love hearing from you We share more of our lives and extra behind the scenes content on our Instagram account Instagram and Threads: @sisterssocialcall   Krista Pura Vida Hair Co.  FB: https://www.facebook.com/krista.ursulescu?mibextid=wwXIfr&mibextid=wwXIfr Insta: @krista_ursulescu Tiktok @kristaursulescu   https://www.tiktok.com/@kristaursulescu?_t=ZM-8t1KmIzGEVy&_r=1 Blooms and Brushstrokes - Krista's watercolor painting channel https://youtube.com/@kristaursulescu?si=zP-EqvurzM2pJArQ   Stacey www.linkedin.com/in/stacey-ursulescu-4189b1170   Music by Ievgen Poltavskyi from Pixabay

    43 Min.

  4. 16. FEB.

    Episode 58: Vacation Mode - Stacey is on the road and Krista is on the Countdown

    Episode Summary In this episode, Krista and Stacey discuss their travel plans, focusing on Krista's upcoming trip to Thailand and Stacey's current trip to Vancouver Island and Victoria, British Columbia. They share travel tips, cultural insights, and health preparations, while also reflecting on their personal experiences and the joys of travel. The conversation highlights the importance of planning, cultural awareness, and the excitement of exploring new places. As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Travel, Thailand, Victoria, Vancouver Island, British Columbia, travel tips, cultural insights, packing strategies, health and safety, podcast, sisters, vacation Chapters 00:00 Introduction and Technical Challenges 02:07 Exploring Victoria: Travel Insights and Tips 04:59 Planning for Thailand: Krista's Travel Preparations 11:24 Health and Safety: Vaccinations for Travel 15:42 Cultural Insights: Fun Facts About Thailand 20:51 Packing Essentials for Travel 23:00 Travel Tips and Tricks 26:55 Excitement for Thailand 27:32 Staying Connected Abroad 30:06 Peaks, Pits, and Plans Resources Goodfood: Canadian owned and made mealkits: Use this code to receive up to $153 OFF their first 4 orders! https://www.makegoodfood.ca/en/referred-by/l2778547?utm_source=link Episode 8: 2025 Travel plans, tips, and tricks Episode 25: Hair: The Summer Episode Grab Thailand App - for transportation eSim card Connect with Us!  We love hearing from you We share more of our lives and extra behind the scenes content on our Instagram account Instagram and Threads: @sisterssocialcall Krista Pura Vida Hair Co.  FB: https://www.facebook.com/krista.ursulescu?mibextid=wwXIfr&mibextid=wwXIfr Insta: @krista_ursulescu Tiktok @kristaursulescu   https://www.tiktok.com/@kristaursulescu?_t=ZM-8t1KmIzGEVy&_r=1 Blooms and Brushstrokes - Krista's watercolor painting channel https://youtube.com/@kristaursulescu?si=zP-EqvurzM2pJArQ   Stacey www.linkedin.com/in/stacey-ursulescu-4189b1170   Music by Ievgen Poltavskyi from Pixabay

    42 Min.

  5. 9. FEB.

    Episode 57: Stories from the hair chair

    Episode Summary In this episode of Sisters Social Call, Stacey and Krista explore the profound connections formed between hairstylists and their clients. Krista shares heartfelt stories from her experiences in the salon, emphasizing the importance of trust, and kindness in these relationships. The conversation delves into the unique intimacy of hairstyling, the confidentiality of salon gossip, and the life lessons learned through everyday interactions.  As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Hair salon stories, hairstylist, hair chair, client relationships, health and wellness, sickness, brain tumour, behavioural changes, small town living, life lessons, emotional support, community, self-care Chapters 00:00 Welcome and Motion is Lotion Challenge motivation  01:43 Stories from the hair chair introduction 04:39 Frustrating male client 11:09 Reflections on client behavior  13:15 Personal struggles and leading with kindness 14:51 Krista's theory on why clients are so open with their hair stylists 19:31 Staying out of the hair chair drama in a small town 23:19 Peaks, pits, and plans Connect with Us!  We love hearing from you We share more of our lives and extra behind the scenes content on our Instagram account Instagram and Threads: @sisterssocialcall   Krista Pura Vida Hair Co.  FB: https://www.facebook.com/krista.ursulescu?mibextid=wwXIfr&mibextid=wwXIfr Insta: @krista_ursulescu Tiktok @kristaursulescu   https://www.tiktok.com/@kristaursulescu?_t=ZM-8t1KmIzGEVy&_r=1 Blooms and Brushstrokes - Krista's watercolor painting channel https://youtube.com/@kristaursulescu?si=zP-EqvurzM2pJArQ   Stacey www.linkedin.com/in/stacey-ursulescu-4189b1170   Music by Ievgen Poltavskyi from Pixabay

    38 Min.

  6. 2. FEB.

    Episode 56: Dreams, Symbols, and the Sleeping Mind

    Episode Summary In this episode of Sisters Social Call, Stacey and Krista delve into the fascinating world of dreams, exploring their content, significance, and personal experiences. Stacey shares Eric Suni's article, Dreams: Why They Happen & What They Mean, to discuss various theories about why we dream.  They share their own dream stories, and discussion dream interpretation through  the symbols and themes that arise in their dreams. The conversation highlights the emotional and cognitive functions of dreaming, as well as the importance of understanding and reflecting on our dreams. As always, the episode concludes by checking in with each other through their Peaks, Pits, and Plans. Keywords Dreams, sleep, dream interpretation, personal experiences, emotional processing, memory consolidation, dream symbols, dreaming theories, podcast, sister talk Chapters 00:00 Introduction to Dreams 01:25 Understanding the Nature of Dreams 05:15 Personal Dream Experiences 08:59 Interpreting Dream Symbols 15:16 Common Dream Themes and Their Meanings 21:24 Exploring Deja Vu and Dreams 22:41 Dream Journaling and Its Insights 24:23 Peaks, Pits, and Plans Resources Dreams: Why They Happen & What They Mean Dream Interpretation   Connect with Us!  We love hearing from you We share more of our lives and extra behind the scenes content on our Instagram account Instagram and Threads: @sisterssocialcall   Krista Pura Vida Hair Co.  FB: https://www.facebook.com/krista.ursulescu?mibextid=wwXIfr&mibextid=wwXIfr Insta: @krista_ursulescu Tiktok @kristaursulescu   Blooms and Brushstrokes - Krista's watercolor painting channel Stacey www.linkedin.com/in/stacey-ursulescu-4189b1170   Music by Ievgen Poltavskyi from Pixabay Sound Effect by freesound_community from Pixabay

    37 Min.

  7. 26. JAN.

    Episode 55: Exploring Spicy Books and TV shows

    Episode Summary In this episode, Stacey and Krista express gratitude to their growing listener base and delve into theme of spicy entertainment that they have been reading and watching.  They review the book 'Swift and Saddled', discuss upcoming reads, and share excitement for the new season of 'Love is Blind'. The conversation also touches on the Canadian series 'Heated Rivalry' and the light-hearted show 'Younger'. As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Romance, book review, sexy, Lyla Sage, Rebel Blue Ranch, Swift and Saddled, Love is Blind, Heated Rivalry, escapism, relationships, media, recommendations, sisters Chapters 00:00 Introduction and Gratitude to Listeners 03:04 Exploring Romantic Love in Media 04:10 Book Review: Swift and Saddled 11:46 Merry Little Meet Cute Book Chat 15:08 Anticipation for Love is Blind Season 10 18:15 Exploring 'Heated Rivalry': A Canadian Sports Romance 20:54 Binge-Watching 'Younger': A Lighthearted Escape 23:13 Peaks, Pits, and Plans Connect with Us!  We love hearing from you We share more of our lives and extra behind the scenes content on our Instagram account Instagram and Threads: @sisterssocialcall   Krista Pura Vida Hair Co.  FB: https://www.facebook.com/krista.ursulescu?mibextid=wwXIfr&mibextid=wwXIfr Insta: @krista_ursulescu Tiktok @kristaursulescu   https://www.tiktok.com/@kristaursulescu?_t=ZM-8t1KmIzGEVy&_r=1 Blooms and Brushstrokes - Krista's watercolor painting channel https://youtube.com/@kristaursulescu?si=zP-EqvurzM2pJArQ   Stacey www.linkedin.com/in/stacey-ursulescu-4189b1170   Music by Ievgen Poltavskyi from Pixabay

    35 Min.

  8. 19. JAN.

    Episode 54: 2026 Goals, Plans, and So Much More

    Episode Summary In this episode, Stacey and Krista dive into their personal goals for the year 2026, emphasizing the importance of accountability and manifestation. Krista shares her focus on trust, both in herself and in her relationships, particularly with women, while also discussing her health goals, including managing her cholesterol and continuing her journey with Weight Watchers. She expresses excitement about a long-awaited trip to Thailand and her desire to enhance her creativity through YouTube and podcasting. Meanwhile, Stacey outlines her goals, which include improving her fitness, particularly through the thousand-kilometer challenge, and nurturing her creative side with monthly artist dates. Both sisters reflect on their aspirations for personal growth, health, and creativity, setting a positive tone for the year ahead. As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Goals, manifestation, personal growth, health, creativity, trust, podcasting, YouTube, fitness, relationships Chapters 00:00 2026 Aspirations and Goals 01:29 Krista's 2026 Word of the Year: Trust 03:59 Krista's Health and Wellness Focus for 2026 06:01 Krista's Travel Aspirations for 2026 08:22 Krista's Financial Planning and Budgeting Goals for 2026 11:22 Creative Pursuits and Personal Growth 13:40 Business Goals 14:27 Stacey's 2026 Goals 16:05 Stacey's Heath and Fitness Goals for 2026 17:56 Stacey's Plans for Creative Exploration in 2026 20:13 Manifesting Abundance and Financial Goals 21:43 Peaks, Pits, and Plans Connect with Us!  We love hearing from you We share more of our lives and extra behind the scenes content on our Instagram account Instagram and Threads: @sisterssocialcall   Krista Pura Vida Hair Co.  FB: https://www.facebook.com/krista.ursulescu?mibextid=wwXIfr&mibextid=wwXIfr Insta: @krista_ursulescu Tiktok @kristaursulescu   https://www.tiktok.com/@kristaursulescu?_t=ZM-8t1KmIzGEVy&_r=1 Blooms and Brushstrokes - Krista's watercolor painting channel https://youtube.com/@kristaursulescu?si=zP-EqvurzM2pJArQ   Stacey www.linkedin.com/in/stacey-ursulescu-4189b1170 Music by Ievgen Poltavskyi from Pixabay

    34 Min.
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Info

Stacey and Krista are two average Canadian sisters in their 40s with pretty average lives but with plenty to say! Join us as we dive into all the twists and turns life throws our way with the humor and grace only sisters can bring. We keep it real but lighthearted, sharing everything from our health journeys, fitness, travel, money, and childhood memories. We will end our podcast each week with our wellness check-in with our regular segment Peaks, Pits, and Plans. Expect lots of laughs and relatable moments with the two sisters you didn't know you had.

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  • Erstellt von
    Stacey and Krista Ursulescu
  • Jahre aktiv
    2025 - 2026
  • Folgen
    61
  • Bewertung
    Anstößig
  • Copyright
    © 2025
  • Sendungswebsite
    Sisters Social Call
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