Sober and Free

Suzanna
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So you’ve quit drinking. Now what? Explore your new world of Living sober with experts and regular folks. Let’s chat about our ”Never again!” moments and how we are finding fulfillment in our new mindsets.

  1. 25. März

    "Booze" Author, Julian Tittershill, Eps 20

    I had the privilege of sitting down with Julian Tittershill, author of the raw and honest new testimony BOOZE. There is a verified strategy to break free that I believe will work for anyone willing to give it an honest try.  I enjoyed our interaction very much.  Shout out to our sponsors: https://mall.riman.com/suzanna Suzanna's Korean skin care. Click to browse! https://buymeacoffee.com/soberandfree Should you find value in this show, please support us with a donation. Even just enough to buy a coffee! Happy Sober Day!

    1 Std. 49 Min.
  2. Stay sober through Social situations with drinks and Dry January

    31.12.2025

    Stay sober through Social situations with drinks and Dry January

    Perfect pre-game pep talk for social situations with drinks!   Join my RIMAN Facebook Group https://www.facebook.com/groups/7253428314723317 Shop here: https://mall.riman.com/ Support us another way here: https://buymeacoffee.com/soberandfree

    22 Min.

  3. 28.12.2025

    Alcohol Explained Author William Porter, Eps 18

    https://alcoholexplained.com/ William Porter is the author of Alcohol Explained, a book that’s helped thousands rethink their relationship with drinking by breaking down how alcohol really affects our brains and bodies in straightforward, no-nonsense terms. He drank for over 25 years before quitting for good in 2014, and now uses his own experience plus deep curiosity about the science of addiction to support others on their sobriety journeys. William’s insights are practical, relatable, and rooted in lived experience — which made our conversation today both eye-opening and a lot of fun. If you are finding value in this show, please support us here: https://buymeacoffee.com/soberandfree To donate Mall | RIMAN K-Beauty’s #1 Skincare brand coachingwithsuzanna@gmail.com for a free coaching consultation

    1 Std. 43 Min.
  4. Sober Overnight, with Stephen Hopson, Eps 17

    09.12.2025

    Sober Overnight, with Stephen Hopson, Eps 17

    Today we'll dive into his powerful story, At 66, sitting in his laundry room reading Bruce Lipton’s “The Biology of Belief,” Steve experienced his breakthrough discovery: every existing method tries to install new software over corrupted programs – impossible and ineffective. His revolutionary 3-Step Subconscious Reprogramming Process finally addressed this gap by scientifically identifying, uninstalling, and installing new programming. https://advancedsubconsciousprogramming.com/   Our Sponsor: When you start removing impurities from your life, everything gets clearer. That’s why I’m proud to have RIMAN, K-Beauty’s #1-selling skincare company, as a sponsor of the Sober & Free Podcast. RIMAN’s ritual is simple: Cleanse, Hydrate, Protect. mall link Planner enrolment link

    58 Min.

  5. 21.11.2025

    Does AA long term make sense? Sue Wood's story. Eps 16

    Today I’m so grateful to have Sue on the show — she’s 9½ years sober, and she brings the kind of steady, caring presence that holds us all up, like the backstage hero in a theatre piece. Sue runs the room, gives wise direction, and supports everyone — yet she’s never lost being wonderfully herself! We talk about our collective experience in AA and how now, she is a non-drinker. Almost as if she never drank as opposed to a "recovered....etc" She does not really embrace the labels, and after hearing her story, you will know why!    To support this podcast with even just a cup of coffee, feel free to send an e-transfer in Canada to suzanna@jaytech.ca or shop your skincare at suzanna.riman.com It is the #1 Skincare line in Korea and Kbeauty is steeped in tradition, hydrating the skin, naturally healing and protecting.  Enjoy the show!

    1 Std. 18 Min.

  6. Staffel 1 – Trailer

    Podcast Trailer | Episode 4 trailer

    Meet Gordon | Podcast Trailer and Episode 4 buymeacoffee.com/soberandfree Support our podcast with a cup of coffee or 2. Thank you!

    3 Min.

  7. 05.11.2025

    Episode 15, Kate Lewis

    Kate Lewis is 9 years sober! Wow, and when you hear her story, you'll see just how incredible that is and quite frankly, how incredible the woman is. A force for good!! A force to be reckoned with for sure as she has now written 2 books and workbook to help everyone in this space. Everyone should get this book if they want to learn the tools and start to get to the bottom of WHY WE DRINK (use, eat, shop, gamble, smoke, etc.)   If you are serious about recovery: GET HER 1st BOOK HERE https://a.co/d/gFyl4VI These are USA (make sure you go to amazon.ca if shopping in Canada) GET HER 2nd BOOK HERE https://a.co/d/0qiX1ok GET 2 in 1 BOOK HERE https://a.co/d/7b2lsdk   Shop the #1 Kbeauty Skin Care Riman at HTTPS://www.Suzanna.Riman.com   Have a Happy Sober Day!!

    3 Std. 15 Min.
  8. Episode 14, Meg Geisewite

    22.10.2025

    Episode 14, Meg Geisewite

    You must get her book! https://www.intoxicatinglies.com/ Today, we’ll be diving deep into Intoxicating Lies by Maegan Geisewite, a powerful narrative that challenges the conventional perceptions of alcohol use. Maegan bravely shares her personal experiences with drinking and uncovers the societal myths that keep many of us trapped in our relationship with alcohol. Her book fills a vital gap for those navigating the complexities of their drinking—neither fully embracing sobriety nor oblivious to the impacts of their choices. Join me as we explore these important topics and discuss how confronting the intoxicating lies about alcohol can lead us to a more authentic and liberated life. Let’s get started!   Sponsorship In an effort for total health, I have found a skin care line that is the cleanest on the planet, as there are over 3000 ingredients they promise never to use! They are a leading skin care company in Korea with all product crafted in Korea. Allow me to introduce you to RIMAN, A difference you'll love! Shop here: Suzanna.Riman.com   Please contact me at Coachingwithsuzanna@gmail.com for personal sober coaching or sponsorship opportunities.

    1 Std. 29 Min.
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So you’ve quit drinking. Now what? Explore your new world of Living sober with experts and regular folks. Let’s chat about our ”Never again!” moments and how we are finding fulfillment in our new mindsets.

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  • Erstellt von
    Suzanna
  • Jahre aktiv
    2025 - 2026
  • Folgen
    21
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