Stepsero

Stepsero
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The Stepsero Podcast explores the mental and human side of modern work. Work today is complex, demanding, and often difficult to make sense of. Mental well-being is a central focus of the podcast, recognising that businesses are ultimately made up of people, and how people feel and think at work matters. Through focused, honest conversations on the topics that shape working life, Stepsero aims to support clearer thinking and, over time, a better state of mind at work.

  1. 11. FEB.

    #69: Petra Velzeboer and the Modern Workplace

    Episode Notes In this conversation, Petra Velzeboer reflects on how work has changed since COVID-19, from the role of technology and remote work to personal agency and connection. Petra explores what responsibility leaders and individuals now carry in creating healthier, more meaningful ways of working amid ongoing pressure and complexity. Our Guest: Petra Velzeboer Renowned as a trailblazing mental health leader, Petra Velzeboer is a TEDx speaker, CEO of consultancy PVL, and author of Begin with You and her new book Digital Wellbeing: Recharge Your Focus and Reboot Your Life. In an era dominated by AI, tech addiction, and escalating geopolitical pressures, Petra is the expert organizations turn to for solutions to create resilient, mentally healthy cultures. With deep expertise in workplace wellness and a mission to combat distraction and disconnection, she inspires audiences with actionable strategies to boost connection, productivity, fulfillment, and unlock human potential. Petra is relatable, engaging, and unafraid to share hard-hitting truths, offering practical insights that help organizations navigate rapid change and create meaningful, lasting success. References: Petra Velzeboer Likedin profile www.petravelzeboer.com Listen to the next Episode All Podcast Episodes

    21 Min.

  2. 11. FEB.

    #68: Kindness, Niceness, and Responsibility

    Episode Notes In this episode, we explore the difference between being kind and being nice in leadership. Niceness can smooth interactions, but kindness is often what creates clarity, accountability, and growth. How do you balance care and firmness in your leadership style? Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Episode #58: Coaching with Costas: What’s Wrong with Politics? Episode #59: Coaching with Costas: Speaking up at work Episode #60: Coaching with Costas: Too Kind to Lead? Episode #61: Coaching with Costas: Do values matter? Episode #62: Can tough conversations help? Episode #63: Setting the right expectations for your job Episode #64: Learning from Experience Listen to the next Episode All Podcast Episodes

    21 Min.

  3. 10. FEB.

    #67: Introduction to ADHD with Dr. Caroline Böttiger

    Episode Notes Dr. Caroline Böttiger is back on Stepsero, this time for an introductory conversation about ADHD. This podcast episode touches on ADHD sub-types and their symptoms, as well as some misconceptions. Our Guest: Caroline Böttiger Dr. Caroline Böttiger holds a PhD in Neuroscience and works as a psychotherapist and business coach in her office “Das Mitte Institut” in Berlin. She also runs a neurofeedback training method to improve mental health, focus and emotional regulation in the brain. In 2019 she published the book “Das Hungertier in Dir” about emotional eating and the connection between mental and physical health. Being an expert in mental health, burnout, leadership, team building and psychological safe communication skills, she provides workshops and coaching for multiple companies in Germany and Europe. References: www.mitte-praxis.de www.mitte-institut.de www.emotional-mind.com Dr Caroline Böttiger Linkedin profile #1: Introduction to mental well-being with Dr. Caroline Böttiger #21: The importance of setting boundaries #42: Dr. Böttiger and Taxfix back on Stepsero   Listen to the next Episode All Podcast Episodes

    16 Min.

  4. VOR 3 TAGEN

    #70: The evolution of Change Management

    Episode Notes In this conversation, Nicole draws on her experience in change management to explore why effective change is less about control and more about capability. She reflects on the role leaders play in navigating uncertainty, the importance of building leadership capability, and why involving teams through co-creation is essential to creating workplaces that can adapt and evolve. Our Guest: Nicole Paquet Nicole is a Senior Change Management Consultant with over 20 years of experience in both industry and consulting, supporting leaders and teams through the people impacts related to change and business transformation. Nicole has worked in a number of industries throughout her career, including the Public Sector, Oil & Gas, Power & Utilities, and Technology & Communications.  Her focus has been driving business improvement through strategic change programs, including leading numerous transformational change initiatives, developing comprehensive people strategies, and facilitating strategic planning workshops. Nicole speaks and writes passionately on her blog about the leader’s role in driving real and meaningful change, by modeling behaviours based in trust, connection, and resilience. Nicole makes her home on the beautiful East Coast of Canada with her four children, and thoroughly enjoys living life outside as much as she can! References: Nicole Paquet Linkedin profile Nicole Paquet – Inspiring better conversations (personal website) Episode #4: Change Management and Mental Health   Listen to the next Episode All Podcast Episodes

    22 Min.

  5. 29. JAN.

    #66: Creating vulnerability-based trust

    Vulnerability-based trust Why should trust be based on vulnerability to build cohesive teams? What is the difference between reliability-based trust, and vulnerability-based trust? This and more, in this episode featuring Max Hunter. Our Guest: Max Hunter Max has a passion for making the world of work a place where people wake up on Monday morning and say, “Great, I’m looking forward to going back to work”. Motivated people = better business. He started this work as Chief Joy Officer on the Exec of Loylogic & now takes all those learnings to help other companies and their leaders. His TEDx talk last year on ‘Togethership’ – the leadership skill to create cohesive, resilient and effective teams – has over 1M views. He also uses the ‚Roots and Fruits‘ framework to understand motivation, drive positive cultures & give inspirational talks. His path took him from a PhD in Chemistry, to a 15-year business career to co-founder of Motivators@Work as a Leadership Team Coach. He’s worked with companies from corporates to start-ups, ranging from Coca-Cola, Google and Sumup, to Beiersdorf and Zalando. References: Max Hunter Likedin profile www.motivatorsatwork.com Cracking the Code of Successful Teams – TEDx-VUAmsterdam Episode #65: Togethership, with Max Hunter Listen to the next Episode All Podcast Episodes

    18 Min.

  6. 29. JAN.

    #65: Togethership, with Max Hunter

    What do we mean by “Togethership”? In this episode, Max Hunter explores the idea of Togethership, which sits at the intersection of togetherness and leadership. The conversation looks at what it takes to build cohesion in teams, and touches on topics such as role-modelling vulnerability and effective ways of running workshops. Our Guest: Max Hunter Max has a passion for making the world of work a place where people wake up on Monday morning and say, “Great, I’m looking forward to going back to work”. Motivated people = better business. He started this work as Chief Joy Officer on the Exec of Loylogic & now takes all those learnings to help other companies and their leaders. His TEDx talk last year on ‘Togethership’ – the leadership skill to create cohesive, resilient and effective teams – has over 1M views. He also uses the ‚Roots and Fruits‘ framework to understand motivation, drive positive cultures & give inspirational talks. His path took him from a PhD in Chemistry, to a 15-year business career to co-founder of Motivators@Work as a Leadership Team Coach. He’s worked with companies from corporates to start-ups, ranging from Coca-Cola, Google and Sumup, to Beiersdorf and Zalando. References: Max Hunter Likedin profile www.motivatorsatwork.com Cracking the Code of Successful Teams – TEDx-VUAmsterdam Listen to the next Episode All Podcast Episodes

    14 Min.
  7. #64: Learning From Experience, with Costas Kalisperas

    18.12.2024

    #64: Learning From Experience, with Costas Kalisperas

    Learning from experience In this episode of Stepsero, Costas Kalisperas shares with us the best and the worst thing that happened to him in his career.  Spoiler alert: they might both come from the same decision. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Episode #58: Coaching with Costas: What’s Wrong with Politics? Episode #59: Coaching with Costas: Speaking up at work Episode #60: Coaching with Costas: Too Kind to Lead? Episode #61: Coaching with Costas: Do values matter? Episode #62: Can tough conversations help? Episode #63: Setting the right expectations for your job Listen to the next Episode All Podcast Episodes

    12 Min.
  8. #63: Setting the right expectations for your job, with Costas Kalisperas

    18.12.2024

    #63: Setting the right expectations for your job, with Costas Kalisperas

    Setting the right expectations for your job With Costas Kalisperas, on the importance of setting the right expecations about your job, and putting up with mundane, less exciting tasks in exchange for a healthy learning curve over time. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Episode #58: Coaching with Costas: What’s Wrong with Politics? Episode #59: Coaching with Costas: Speaking up at work Episode #60: Coaching with Costas: Too Kind to Lead? Episode #61: Coaching with Costas: Do values matter? Episode #62: Can tough conversations help? Listen to the next Episode All Podcast Episodes

    10 Min.
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The Stepsero Podcast explores the mental and human side of modern work. Work today is complex, demanding, and often difficult to make sense of. Mental well-being is a central focus of the podcast, recognising that businesses are ultimately made up of people, and how people feel and think at work matters. Through focused, honest conversations on the topics that shape working life, Stepsero aims to support clearer thinking and, over time, a better state of mind at work.

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  • Erstellt von
    Stepsero
  • Jahre aktiv
    2020 - 2026
  • Folgen
    71
  • Bewertung
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  • Sendungswebsite
    Stepsero