47 Folgen

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

The Body Pod Hailey Happens Fitness and Love By Laura

    • Gesundheit und Fitness

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

    Are You in a Relationship with a Narcissist with Dr. Onalee

    Are You in a Relationship with a Narcissist with Dr. Onalee

    In this episode we dive deep into the world of narcissism and talk to expert Dr. Onalee on how to identify, deal with, and recover from a narcissistic relationship.

    • 45 Min.
    Flexible Dieting with Alan Aragon

    Flexible Dieting with Alan Aragon

    In this episode, we talk with one of the industry's leading minds on all things nutrition, Alan Aragon. Learn all about Flexible Dieting and how it's a MUST for women.

    • 1 Std. 14 Min.
    Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni

    Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni

    Today we talk with @DocJenFit on all things mobility, breath work, and the importance of fusing that with your strength training for women over 40.

    • 52 Min.
    Fermented Seaweed Skincare and Why Everyone Needs It with Petra Wyatt

    Fermented Seaweed Skincare and Why Everyone Needs It with Petra Wyatt

    Skin care manufacturer, Petra Wyatt, and founder of West Coast Seaweed Skin Care, talks to us about her entrepreneurial journey of creating her unique skin care company and why everyone needs to use fermented seaweed on their skin.

    • 39 Min.
    Find Your Perfect Program with Hailey Happens Fitness

    Find Your Perfect Program with Hailey Happens Fitness

    Today we take a deep dive into the myriad of programs Hailey has available to you for all fitness levels and goals. Tune in to this short episode and learn what Hailey has to offer and if there's something right for you.

    • 21 Min.
    Vaginal Health and Pleasure Beyond Your 40s with Dr. Kelly Casperson

    Vaginal Health and Pleasure Beyond Your 40s with Dr. Kelly Casperson

    We dive in deep with female urologist, Dr. Kelly Casperson to discuss vaginal health and pleasure during mid life. Buckle up for a very open, emotional, and hilarious convo with one of the best in the industry.

    • 1 Std.

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