The Curated Confidence

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The Curated Confidence Podcast is where beauty, business, and self-worth meet. Each episode unpacks what it really takes to stop waiting for permission and start embodying authentic confidence—in your work, your leadership, and your life.

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  1. 20. Jan.

    Why Discipline Matters More Than Motivation

    In episode 11 of The Curated Confidence, English Black interviews Alani Bankhead, a leadership coach, a former US Air Force service member, and a Senate candidate, as they discuss Alani's transition from military life to private coaching and her decision to run for the US Senate.  Tune in to explore the idea that confidence is rooted in alignment and authenticity rather than performance. TIMESTAMPS 00:00 Introduction to Curated Confidence 00:55 Meet Alani Bankhead: From Military to Senate 02:49 Alani's Military Journey and Transition 05:27 Harnessing Weaknesses as Strengths 07:59 Empowering Others and Running for Office 09:25 Challenges and Resilience in Leadership 15:44 The Call to Public Service 24:33 Seeking Signs and Finding Purpose 24:59 Embracing the Call to Serve 25:52 Overcoming Personal Struggles 27:18 The Power of Community and Support 28:52 Aligning Actions with Purpose 30:29 Self-Care and Personal Growth 35:18 Confidence and Faith 47:15 Final Thoughts and Encouragement QUOTES “The things I thought made me inferior were actually the things that unlocked my greatest successes.” -Alani Bankhead“My military career taught me discipline, sacrifice, and service — but it was the journey after the uniform that taught me how to help people unlearn silence and reclaim their voice.”-Alani Bankhead“I’m not enough, but God is. And that’s all I need to move forward.” -Alani Bankhead SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Alani Bankhead LinkedIn: https://www.linkedin.com/in/alanibankhead/  WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/

  2. 11.11.2025

    From Doubt to Action: Redefining Confidence in Leadership

    In episode 10 of The Curated Confidence, English Black interviews Krista Donargo, a renowned coach specializing in psychology, performance, and leadership presence, as she shares her journey from the fashion and beauty world to real estate and how her creative, modern approach is reshaping the buying experience for today’s homeowners. Tune in for a conversation that illuminates the path to owning your story and expressing your true beauty from the inside out. TIMESTAMPS [00:03:25] Confidence in high-pressure environments. [00:04:41] Confidence under pressure. [00:10:12] Mindset's impact on daily life. [00:12:00] Intentional thinking and self-awareness. [00:16:49] Emotional connection in speaking. [00:20:21] Trust and connection in communication. [00:26:43] Mirror neurons and leadership. [00:31:21] Mindset coaching for high achievers. [00:32:47] Mindfulness practices for clarity. [00:37:41] Rebuilding confidence in graduate school. [00:42:06] Overcoming fear of speaking. [00:44:15] Confidence and self-awareness. [00:48:34] True confidence and connection. QUOTES "Being a woman is just so complicated in and of itself. And then being a woman as a business owner, as a public speaker, as an entrepreneur, it's a multi-layered onion." -English Black"True confidence is actually the opposite. It's about doubting yourself and then taking action even when you feel uncertain or afraid." -Krista Donargo"True confidence isn't loud, it's a line." -English Black SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Krista Donargo Instagram:https://www.instagram.com/krista.donargo  Facebook: https://www.facebook.com/KristaDonargoActress LinkedIn: https://www.linkedin.com/in/krista-donargo-0665808/   WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/

  3. 04.11.2025

    Building a Body Genius: Amy Jordan's Insights on Confidence, Health, and Entrepreneurship

    In episode 9 of The Curated Confidence, English Black interviews Amy Jordan, founder and CEO of Wundabar Pilates, as she shares her journey from the entertainment industry to revolutionizing Pilates with her innovative approach to movement. Tune in for a conversation filled with inspiration, resilience, and unapologetic truths about owning your story and embodying your worth. TIMESTAMPS [00:03:09] Inside-out confidence building. [00:04:27-00:04:38] Self-worth and prioritizing self-care. [00:09:56] Body awareness and movement. [00:12:16] Trusting your intuition in leadership. [00:16:19] Movement as medicine. [00:19:30] Importance of movement for health. [00:24:23] Delegating tasks effectively. [00:26:13] Brand philosophy in scaling. [00:29:45] Healing through Pilates journey. [00:36:51] Understanding body integration. [00:37:32] Unconditional self-love and acceptance. [00:40:45] Power of positive imagination. QUOTES "Movement can be medicine, and that is when we listen to the body; it becomes our greatest teacher." -English Black"Being in tune with your body, your body sending you messages all the time, whether it's something severe, like a cancer diagnosis or a little more fluid." -Amy Jordan"The reality is you can't do it all. You'll be a jack of all trades, a master of none." -English Black SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Instagram: https://www.instagram.com/thecuratedaesthetic Amy Jordan Instagram:https://www.instagram.com/amyjordanofficial/  Facebook: https://www.facebook.com/AmySowersJordan/  LinkedIn: https://www.linkedin.com/in/amy-jordan-127222358/  YouTube: https://www.youtube.com/channel/UCiXVHuPWFe_I44xW1mhGHvA  WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/  Wundabar: https://www.wundabar.com/wundastory

  4. 28.10.2025

    Mastery, Mentorship, and Meaning in Modern Aesthetics

    In episode 8 of The Curated Confidence, English Black interviews Grace McLaurin, a physician assistant and owner of Vitality Anti-Aging Center, as she shares her wisdom on building lasting relationships with patients, the importance of mentorship, and how to navigate the emotional demands of the industry.  Tune in for an inspiring dialogue that goes beyond surface beauty, encouraging listeners to embrace their authentic selves. TIMESTAMPS [00:02:50] The importance of looking good. [00:04:02] Confidence and external appearance. [00:09:05] Confidence through ongoing training. [00:10:41] Artistic eye in injectors. [00:15:25] Building a successful team. [00:19:24] Regenerative medicine in aesthetics. [00:21:40] Building patient loyalty and trust. [00:25:51] Setting boundaries in leadership. [00:30:28] Comparison is the thief of joy. [00:32:08] Cadaver class importance in training. [00:37:16] Relationships and self-esteem in aesthetics. [00:39:34] Aesthetic training opportunities in Hickory. QUOTES "I think confidence comes with knowledge." -Grace McLaurin"Comparison is the thief of joy." -English Black"True confidence doesn't come from chasing trends. It comes from mastery, ethics, and a genuine love for people." -English Black SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Grace McLaurin Instagram:https://www.instagram.com/gracemclaurin_pac/?hl=en  LinkedIn: http://linkedin.com/in/grace-mclaurin-1669ab4a/  WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/

  5. 21.10.2025

    Curating Confidence: Embracing Your Journey with Renée Warren

    In episode 7 of The Curated Confidence, English Black interviews incredible Renee Warren, an Award-winning entrepreneur, Angel Investor, Speaker, and Author as they dive deep into the transformative journey of embracing one's true self and redefining success on personal terms. Tune in for real talk, mindset shifts, and the unapologetic truths that help you curate confidence and embrace your authentic self. TIMESTAMPS [00:02:47] World schooling while traveling. [00:05:39-00:05:49] Family playbook for quality time. [00:10:31] Learning to be okay with discomfort. [00:11:44] Personal growth through adversity. [00:17:48] Our mess is our message. [00:21:37] Wealth and giving back. [00:23:13] Rich girl energy mindset. [00:29:10] Women's roles and societal expectations. [00:30:14] Balancing partnership and individuality. [00:36:31] Legacy beyond material achievements. [00:39:42] The importance of recognition. [00:43:41] Breaking cycles of self-doubt. [00:48:43] The Pink Skirt Project. [00:51:40] Intuition in decision-making. [00:53:07] The power of self-belief. QUOTES "You can choose to be the victim, and live your life in this depression. Or you can be like, I'm done with this. I'm moving on." -Renee Warren"If good people make a lot of money, they can do great things. So why don't we all just strive for that?" -Renee Warren"The recognition of the fact that we don't need to be climbing the same mountains in order for us to have a great relationship was the biggest blessing." -Renee Warren  SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Renee Warren Instagram: https://www.instagram.com/renee_warren/  Facebook: https://www.facebook.com/thereneewarren/  LinkedIn: https://www.linkedin.com/in/warrenrenee/  WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/  Renee Warren: https://www.reneewarren.com/

  6. 14.10.2025

    Curating Confidence: The Intersection of Design, Beauty, and Self-Expression

    In episode 6 of The Curated Confidence, English Black interviews the incredibly talented Nicole Fisher, founder and CEO of Nicole Fisher Interiors, as she shares her journey from the fast-paced world of editorial fashion to creating soulful, one-of-a-kind interior spaces. Tune in for real talk, mindset shifts, and unapologetic truths that empower you to embrace your story and express your worth. TIMESTAMPS [00:02:43] Design journey from fashion to interiors. [00:06:06] Confidence to pursue passions. [00:10:25] Design building confidence through aesthetics. [00:15:31] Balancing timeless and current design. [00:20:50] Follow your heart in design. [00:22:07] Confidence and personal evolution. QUOTES "When a house or space really reflects you and you're able to feel so comfortable in it that it just puts you at ease when you walk through the door, you innately feel confident." -Nicole Fisher"If you let go of all these, you know, quote unquote rules and just go with what makes you happy, what makes your heart happy, then you'll love it." -Nicole Fisher"True design is about refreshing, not necessarily reinventing, and about building something timeless that reflects who you are at your core." -English Black SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Nicole Fisher Instagram: https://www.instagram.com/nicolerfisher/  WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/  Nichole Fisher: https://www.nicolefisher.com/

  7. 07.10.2025

    Curating Confidence: How Anita Guerini Transformed Trauma into Triumph

    In episode 5 of The Curated Confidence, English Black interviews Anita Guerini, the Chief Experience Officer and partner of the Pink Skirt Project, as she shares her powerful story of resilience, healing, and empowerment after overcoming childhood abuse, relational abuse, and substance abuse. Tune in for an inspiring conversation that highlights the beauty of owning your story and expressing your worth unapologetically. TIMESTAMPS [00:03:52] Pain into purpose transformation. [00:04:03] Healing from childhood trauma. [00:10:21] Breaking generational patterns. [00:12:30] Healing from past trauma. [00:20:12] Decision-making in personal growth. [00:20:52] Believing in yourself. [00:27:07] Pink Skirt Project movement. [00:30:48] Global expansion for women. [00:36:15] Spiritual connection and resilience. [00:40:10] Shift from survival to leadership. [00:44:09] Community and rebuilding confidence. [00:47:55] Creating a safe space for women. [00:50:44] Curating your confidence your way. QUOTES "The recipe is, there is no secret. You need to decide. You just need to decide if you want something." -Anita Guerini "It is truly about a decision. And it's not like, yes, I decide I want to make a million dollars. It's like you believe it so deeply in your core that failure is just not an option." -English Black"What's keeping you young is that you have God in your life. You have spirit in your life." -Anita Guerini"Confidence isn't born from a perfect past. It's forged through the fire of resilience, persistence, and courage.” -English Black SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Anita Guerini LinkedIn: https://www.linkedin.com/in/anita-guerini-61201b353/  Instagram: https://www.instagram.com/anitabestlife/?hl=en  WEBSITES The Curated Aesthetics: https://thecuratedaesthetic.com/  The Pink Skirt: https://www.thepinkskirtproject.com/

  8. 09.09.2025

    Confidence, Courage, and Clarity: Lessons from Kindra Morse

    In episode 4 of The Curated Confidence, English Black interviews Kindra Morse, the dynamic force behind the Her Purpose podcast, as she shares her journey in the network marketing industry, where she has contributed to generating over $100 million. Tune in for inspiring insights and actionable strategies to help you step into your power and curate your confidence! TIMESTAMPS [00:02:36] Purpose and living fully. [00:03:39] Purpose and identity transformation. [00:08:54] Building identity from within. [00:11:08] Worthiness of receiving success. [00:15:32] Clarity in career transitions. [00:20:13] Confidence and self-commitment. [00:22:12] Building confidence brick by brick. [00:27:49] Hustle culture vs. purpose-driven success. [00:29:30] Relationship with money and purpose. [00:34:04] Purpose and self-identity. [00:36:33] Courage to follow your dreams. [00:40:56] Empowering women through alignment. QUOTES  "The only way that you can combat building that in your life is by making those choices because you want to, not because you're obligated." -Kindra Morse"You will most likely sacrifice the things that matter most to you." -Kindra Morse "Alignment is something that you find within yourself and you can have whatever life you want to have no matter what the outside world does." -Kindra Morse"The world will continue to show you where, through people and places and circumstances where you're not free." -Kindra Morse SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Kindra Morse Facebook: https://www.facebook.com/kindra.mariemorse/  Instagram: https://www.instagram.com/kindramariemorse/  X: https://x.com/kindra_morse  WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/

  9. 02.09.2025

    Empowerment and Confidence in Aesthetics with Dr. Sara Trammell

    In episode 3 of The Curated Confidence, English Black interviews Dr. Sara Trammell, the visionary behind Beauty Bus in Abilene, Texas, who discusses the importance of self-confidence, empathy, and listening to your intuition in both business and life. Tune in for real talk and unapologetic truths that will inspire you to curate your own confidence! TIMESTAMPS [00:02:01] Starting an aesthetic practice. [00:03:57] Mobile medical spa journey. [00:08:35] Listening to gut instincts. [00:12:23] Wellness integration in aesthetic practice. [00:18:42] Self-talk during setbacks. [00:21:21] Hormonal changes and mental health. [00:23:19] Fostering self-confidence in others. [00:27:10] Navigating team dynamics and leadership. [00:32:47] Entrepreneurship and self-worth. [00:36:16] Overcoming fear in business. [00:38:29] Focus on your own work. QUOTES "I'm not afraid or ashamed to talk about that, because I really find that when you start small and then grow something, then you really learn all there is to learn about the system." -Dr. Sara Trammell"God has a way of providing what you need, and He has done that for me over and over and over again."  -Dr. Sara Trammell"I think we can all find something lovely about that person if you're really being open-minded." -English Black SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Dr. Sara Trammell Instagram: https://www.instagram.com/dr.saratrammell/  https://www.instagram.com/beautybus_abilene/  WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/  Abilene Beauty Bus: https://abilenebeautybus.com/

  10. 26.08.2025

    Building Confidence in Aesthetics: Insights from Dana Zeitler

    In this second episode of The Curated Confidence, English Black interviews Dana Zeitler, a seasoned veteran in the aesthetics industry and owner of DLux Beauty, as she shares her journey in the aesthetics industry, highlighting her artistry, business savvy, and ability to connect with patients through engaging social media. Tune in for an engaging discussion filled with humor and wisdom! TIMESTAMPS [00:02:35] Confidence evolution in aesthetics. [00:04:44] Learning injection techniques effectively. [00:08:33] Confidence and aesthetic treatments. [00:12:09] Clarity in communication. [00:15:48] Assertiveness in female leadership. [00:22:03] Hiring happy staff. [00:25:58] Patient empathy in challenging situations. [00:30:29] Key to longevity in aesthetics. [00:33:29] Purpose in helping others. [00:36:50] Patient relationships and trust. [00:39:53] Curating your confidence your way. QUOTES "I believe that you can make a mistake once but you shouldn't make it twice." -Dana Zeitler "You have to sit in that discomfort and realize, you’re growing and it’s really important." -Dana Zeitler"Life is all about connection. And this profession is no different." -English Black SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic Dana Zeitler Instagram: https://www.instagram.com/naplesbeautyinjector/  WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/  D Lux Med Spa: https://dluxmedspa.com/

  11. 26.08.2025

    Welcome to The Curated Confidence

    In this first episode of The Curated Confidence, English Black,  a seasoned Physician Assistant and Medical Spa Owner, dives deep into the journey of self-discovery, the importance of curating your confidence, and encourages listeners to stop abandoning themselves in pursuit of approval. Tune in to learn how to express your beauty authentically and stand in your power. TIMESTAMPS 00:00:00 - Welcome to The Curated Confidence 00:01:07 - Meet English Black 00:02:11 - Walking Through Fire 00:03:37 - The Disconnect in Beauty 00:05:03 - Redefining Confidence 00:05:46 - What to Expect from the Podcast 00:06:52 - Power vs. Perfection 00:07:59 - Your Permission Slip 00:08:21 - Closing Thoughts QUOTES  "I'm a woman who has walked through fire. I rebuilt myself from the ground up, out of poverty, through addiction in my family, out of toxic relationships, and into deep purpose." "This isn't a show about perfection, it's about power." “Stand tall in your truth, and masterfully curate your confidence your way.” SOCIAL MEDIA English Black LinkedIn: https://www.linkedin.com/in/english-black-6218039/  Facebook: https://www.instagram.com/thecuratedaesthetic WEBSITE The Curated Aesthetics: https://thecuratedaesthetic.com/

  12. 25.08.2025

    [PREVIEW] of The Curated Confidence

    Welcome to The Curated Confidence. I’m English Black—med spa owner, beauty advocate, and your new go-to voice for all things empowerment, authenticity, and radical self-worth. This show was born from one truth I’ve learned working with women every single day: confidence isn’t just about how we look—it's about owning who we are. The Curated Confidence is where we get real about the journey to becoming unapologetically you—through mindset, beauty, wellness, and the stories of women who’ve walked that road themselves. This isn’t a podcast about perfection. It’s about power.  It’s not about “fixing” yourself. It’s about freeing yourself. So if you’ve ever felt like you’re too much—or not enough—this space is for you.  Because confidence isn’t found. It’s curated. Subscribe now and join me each week as we uncover what it really means to step into your glow—and never apologize for it.

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The Curated Confidence Podcast is where beauty, business, and self-worth meet. Each episode unpacks what it really takes to stop waiting for permission and start embodying authentic confidence—in your work, your leadership, and your life.

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  • Erstellt von
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  • Jahre aktiv
    2025 - 2026
  • Folgen
    12
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