The Dynamic Naples Podcast

Chris Ellis

Led by Dr. Chris Ellis, physical therapist, the Dynamic Naples Podcast interviews leaders in the health and wellness space in southwest Florida. We strive to find you cutting edge information and getting you back to what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!

  1. vor 15 Std.

    S7E12: How Sleep Changes Pain

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E12: We all know sleep is important, but do you realize just how much it can amplify pain? Test Your Resilience: https://docs.google.com/forms/d/e/1FAIpQLSfc6Gd4P8Hi9HO4e5JDMIewuCT-YVQY0VmabyzsHiWQMImICg/viewform?usp=header Our Flagship Program, the Resilient Blueprint: https://dynamicnaples.com/the-resilient-blueprint 11 tips for blood sugar regulation: https://dynamicnaples.com/ebook-downloads Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

  2. 21. Aug.

    S7E11: The MACI Procedure for Knee Cartilage

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E11: The MACI procedure is an exciting procedure to replace knee cartilage. A piece of your own cartilage is grafted, regrown, and then implanted back in your knee. I had a patient that did very well with the procedure and is back to running. www.maci.com Our Flagship Program, the Resilient Blueprint: https://dynamicnaples.com/the-resilient-blueprint 11 tips for blood sugar regulation: https://dynamicnaples.com/ebook-downloads Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

  3. 13. Aug.

    S7E10: The Core Four, Four Metrics I Track

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E10: In this era of information, it can be tricky to understand what metrics really matter. I go over the four things I track that 'cast the biggest net'. 11 tips for blood sugar regulation: https://dynamicnaples.com/ebook-downloads Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

  4. 28. Juni

    S7E9: Muscle Cramps and the World Cup

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E9: What causes cramps, and why do soccer players seem the most afflicted? There's more to it than just dehydration. 11 tips for blood sugar regulation: https://dynamicnaples.com/ebook-downloads Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

  5. 15. Mai

    S7E8: Weight Loss, CICO, and Hormones

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E78: CICO (calories in, calories out) has been the dominant model for weight loss. However, there is way more to weight loss than just "move more, eat less". 11 tips for blood sugar regulation: https://dynamicnaples.com/ebook-downloads Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

  6. 5. März

    S7E7: The Gut-Joint Axis

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E7: Are you sure that joint pain is from something structural like a tear or arthritis? The more we learn about the gut, the more evidence emerges that it can also contribute to joint related pain. Guide to Biotics: https://www.dcfmed.com/opt-in-3723f762-82da-431d-98ef-152eb7d13241 GI Map: https://www.dcfmed.com/test-your-gut Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

  7. 25. Feb.

    S7E6: Why You Cannot Lose Weight Until You Calm Your Nervous System

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E6: Stress is one of the most underestimated drivers of weight gain. Many people focus on calories, exercise routines, and willpower, yet overlook the powerful hormonal influence of chronic stress. It’s all about cortisol, the body’s primary stress hormone. Weight regulation improves when the body feels safe. Stress Workbook (Free): https://www.dcfmed.com/opt-in-a5698ed6-8ff0-424f-b614-d8c5d86becb8 Comprehensive Blood Panel: https://www.dcfmed.com/Comprehensive-Blood-Panel Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

  8. 10. Feb.

    S7E5: The Missed Diagnosis Problem with Dr. Roger St. Onge

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E5: On this podcast, I speak with Dr. Roger St. Onge from Performance Rehab Authority about the importance of specific and comprehensive evaluations. Too often, the actual diagnosis gets missed and leads to less than optimal outcomes. Dr. Rog's Youtube: https://www.youtube.com/@ThePerformanceRehabAuthority Instagram: @gothi.eg Stress Workbook (Free): https://www.dcfmed.com/opt-in-a5698ed6-8ff0-424f-b614-d8c5d86becb8 Comprehensive Blood Panel: https://www.dcfmed.com/Comprehensive-Blood-Panel Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

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Led by Dr. Chris Ellis, physical therapist, the Dynamic Naples Podcast interviews leaders in the health and wellness space in southwest Florida. We strive to find you cutting edge information and getting you back to what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!

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  • Erstellt von
    Chris Ellis
  • Jahre aktiv
    2022 - 2026
  • Folgen
    168
  • Bewertung
    Anstößig
  • Copyright
    © Chris Ellis
  • Sendungswebsite
    The Dynamic Naples Podcast