The Inner Child Podcast

Gloria Zhang, MA
  • 5,0 (6)
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The Inner Child Podcast

The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

  1. 8. APR.

    #163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)

    How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We’ll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly l...

    26 Min.

  2. 1. APR.

    #162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")

    When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns. ______________________________________ ***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever! April 25 is the last day we are enrolling n...

    19 Min.

  3. 25. MÄRZ

    #161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing

    Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)! Not to worry, Gloria to the rescue! In this episode, I break it all down for you. ______________________________________ MENTIONED IN PODCAST: 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"Book A Free 1-1 Consultation ...

    16 Min.

  4. 18. MÄRZ

    #160: Emotionally Immature Parents: The 5 Icky Signs

    Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood! I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework. Timestamps: 00:00 Introduction to Emotionally Immature Parents 04:32 Signs of Emotionally I...

    36 Min.

  5. 11. MÄRZ

    #159: Strong Women: Receive Love Without Guilt!

    "I'm tired of being strong! I secretly wish someone else would take care of ME!" Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood? 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen" In this brand new 90-minute ex...

    25 Min.

  6. 28. JAN.

    #157: You're "Not Enough" but Also "Too Much" Paradox

    In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now....

    31 Min.

  7. 15. JAN.

    #156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis

    In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT! EPISODE...

    29 Min.

  8. 22.12.2024

    #155: Beat Loneliness During The Holidays!

    Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't? In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity! 01:50 Overcoming Cuffing Season Temptations 03:08 Tips to Enjoy the Holidays Alone 10:49 Creating a Holiday Game Plan 15:33 Identifying and Avoiding Cuffing Triggers 18:56 Compas...

    28 Min.
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    The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

    Informationen

    • Erstellt von
      Gloria Zhang, MA
    • Jahre aktiv
      2021 - 2025
    • Folgen
      158
    • Bewertung
      Unbedenklich
    • Copyright
      © 2025 Gloria Zhang, All Rights Reserved.
    • Sendungswebsite
      The Inner Child Podcast

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