The Kona Edge

Steven Brandes
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The Kona Edge

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

  1. 25. FEB.

    S3, E4: Training to Qualify for Kona

    Key Training Session Blog https://insidethebigring.org/blog ------ Learn more about INSCYD testing! https://insidethebigring.org/inscyd ------- Looking to do a Consultation with Coach Steve? Talk about your training and which ways to direct your training?  https://insidethebigring.org/coaching ------ Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY!

    41 Min.

  2. 6. FEB.

    S3: E3 Early 70.3 Training. Go Harder or Longer?

    Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!

    50 Min.

  3. 22. JAN.

    S3, E2: Taylor Knibb Reaction, Overtraining, Polarization

    Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!

    35 Min.

  4. 17. JAN.

    S3, E1: Interview with IRONMAN Champion Jackie Hering!

    We have an amazing interview with Jackie Herning! We talk on alot of topics! 1) Leading and almost winning the IRONMAN Pro Series (2nd Place) 2) Having two children, then returning to professional racing in a new landscape 3) How she deals with self doubt and comparison 4) Detail into her training 5) Longevity in the sport! How to keep training fun and enjoyable but still productive 6) Setting up goals for 2025! Follow Jackie Below! https://www.instagram.com/jackiemhering/?hl=en https://www.youtube.com/@jackieheringtri

    1 Std. 1 Min.

  5. 06.12.2024

    S2, E13: 70.3 Worlds and Building a High Performance Athlete

    Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!

    48 Min.

  6. 19.11.2024

    S2, E12: How and WHY Triathletes are getting so FAST! w/ Coach Liz Waterstraat!

    Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN Florida where she podiumed and earned her Kona Slot! We talk alot about her findings from training and racing the IRONMAN distance again and we dive into athlete performance! Learn more about Liz at  https://multisportmastery.com/ https://www.msmjhccoaching.com/about-us

    1 Std. 4 Min.

  7. 14.11.2024

    S2, E12: Pro Debrief, IRONMAN, T100, ITU

    AG World Champ and Coach Eric Engel joins the podcast to talk about the pro side of things and cover some great topics!

    59 Min.

  8. 29.10.2024

    S2, E11 IRONMAN World Champs Recap and Setting Training Goals

    Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured! Coach Steve also talks about how to develop short term and long term goals and how to develop a season within using your goals for swim, bike, and run.  If you have any questions reach out! steven.brandes@outlook.com www.insidethebigring.org/coaching

    15 Min.
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The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

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  • Erstellt von
    Steven Brandes
  • Jahre aktiv
    2015 - 2025
  • Folgen
    301
  • Bewertung
    Unbedenklich
  • Copyright
    © TalkFEED
  • Sendungswebsite
    The Kona Edge

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