the matcha diaries

cara and leo
  • 4,6 (14)
  • Mentale Gesundheit
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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

  1. vor 1 Tag

    our current favourites, recent book recs & how we're feeling

    grab a cup of coffee or matcha and join us in our pajamas for a cozy sunday morning recs & life catch-up this week, we’re sharing all our current favourites. from nostalgic TV and playlists, to our favourite recent reads and board games. We also have an honest chat about navigating busy seasons and learning to feel multiple emotions at the same time. here is everything we cover & recommend in this episode: what we’re watching and listening to: restarting one tree hill for peak nostalgia!! hart of dixie dallas cowboys cheerleaders (season 3) + playing the playlist for ultimate main-character airport struts (link here) what we’re reading: phoebe berman is gonna lose it by brooke avrick (the ultimate funny, but heartfelt rom com)the reappearance of rachel price by holly jackson (for a fast paced lighthearted mystery)the collected regrets of clover (taking it slow & finding comfort in the story) games&apps we’re obsessed with  crossplay (online scrabble with friends!)board game night classics: catan, taboo, and black stories Current thoughts:  navigating dual emotions: feeling confidence & anxiety, or grief & joy at the exact same timebusy adult routines, hard choices, and postponing trips homeleo’s wedding trip to tuscany & our wholesome reunited mornings in london  to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠, ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠⁠here⁠⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠

  2. 10. Juli

    are we Introverts? plus busy calendars & life lately

    in this cosy catch up, we're chatting about whether we're introverts or extroverts, the environments that bring out different sides of us, leo's jam-packed month ahead, and cara shares an honest update on navigating grief and the guilt that can come with moving forward. to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠, ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠⁠here⁠⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠

  3. 4. Juli

    life after highschool (everything we wish we'd known)

    leo spent the week back home in germany celebrating her little brother’s high school graduation, which sparked a conversation about one of life’s biggest turning points. this week, we’re reminiscing on fresh starts, gap years, finding independence, and sharing everything we wish we’d known before starting university. We end the episode sharing the advice we’d give our 18-year-old selves if we could do it all again 3  to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠, ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠⁠here⁠⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠

  4. 26. Juni

    a list of all the little things that make life better

    this episode is dedicated to LISTS !! a) a list of all the little things that have made my (yes "my" because today's ep is a solo one with just leo) life better b) a list of my favourite summer book recs that i simply HAD to share with everyone!! silver elite, dani francis emily wilde's encyclopedia of faeries, heather fawcettthe spellshop & the faraway inn by sarah beth durst dolly all the time & it's a love story by annabel monaghan every summer after by carley fortune emily henry (need i say more) 28 summers & the five star weekend by elin hilderbrand my brilliant friend by elena ferrantei feel bad about my neck by nora ephronto stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠ or ⁠here⁠ (leo's booktube) ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'yesteryear' by caro claire burke). if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

  5. 17. Juni

    summer slowness

    in this episode cara shares her recent mindset coming back from holiday: embracing summer slowness, reflecting on what “living” actually looks means to us and a promise to make efforts to avoid burnout! We then share our recent critiques on every year after & yesteryear (we keep it quite topline so not to many spoilers - but if you don’t want ANY inkling into what the book is about then don’t listen/skipp) to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠here⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠thematchadiariespod@gmail.com⁠

  6. 12. Juni

    wedding drama, high school nostalgia & book (de-)influencing

    WE'RE REUNITED and what better way to do that with than a BIG JUICY CATCH UP!! we yappadoodle about the big & small life events that happened in these last 2 weeks ... aka cara's sister got married, leo got her driving license, cara booked a spontaneous (aka 24 hrs before!!) france trip & lots more!! we also chat about our recent (least) favourite reads that you should (n't) put on your summer tbr. 3 to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠ or ⁠here⁠ (leo's booktube) ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'yesteryear' by caro claire burke). if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

  7. 3. Juni

    my italian boyfriend answers questions (& holds nothing back)

    do you ever wonder what it would be to be a confident, not-overthinking (italian) man? ...well you're in luck because in today's episode our special guest (aka my boyfriend) marco let's you into his brain for one hour. we answer some of your questions on: how to tell if a guy is interested in you vulnerability in male friendshipsnavigating long distance with contrasting personalities taking risks & moving to a new countryconfidence !! p.s. take everything he says with a pinch of salt p.p.s pls excuse the annoying noises my glass straw is making throughout this episode p.p.p.s. i hope you giggle at least once whilst listening to this episode because best believe i definitely did whilst editing to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'yesteryear' by caro claire burke). if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

  8. 20. Mai

    perfectionism & the healing power of female friendships

    in true tmd fashion this episode is part catch up part oversharing and emotional realisations ... we chat about: recent body image thoughtsthe importance of being vulnerable and sharing especially when it might feel difficult the healing power of female friendships ... and as per usual lots more!! so grab a beverage of your choice, get cosy & CHAT WITH US!! to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠ or ⁠here⁠ (leo's booktube) ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠. if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

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Info

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

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  • Erstellt von
    cara and leo
  • Jahre aktiv
    2020 - 2026
  • Folgen
    270
  • Bewertung
    Anstößig
  • Copyright
    © 0
  • Sendungswebsite
    the matcha diaries

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