The Mindset Minute

Theresa Crowley, RN
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This show is a short, focused conversation about staying emotionally and physically happy and healthy.

  1. Practicing Mindfulness

    18.03.2024

    Practicing Mindfulness

    Mindfulness is about cultivating greater awareness and presence in the present moment.

    3 Min.
  2. Developing a Mindful Life

    15.03.2024

    Developing a Mindful Life

    Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.

    3 Min.
  3. A Mindset Mantra

    13.03.2024

    A Mindset Mantra

    Use a mantra for creating your mindset!

    3 Min.
  4. Make Mindfulness a Regular Part of Your Day

    11.03.2024

    Make Mindfulness a Regular Part of Your Day

    Practice of mindfulness helps you make it a habit in your life.

    3 Min.
  5. Prioritize Individuality

    04.03.2024

    Prioritize Individuality

    Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.

    3 Min.
  6. Growing Gratitude

    26.02.2024

    Growing Gratitude

    Solitude can bring more gratitude.

    4 Min.
  7. The Practice of Mindfulness and Gratitude

    19.02.2024

    The Practice of Mindfulness and Gratitude

    Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differences between the two. Make them a part of your daily routine.

    3 Min.
  8. Gratitude

    12.02.2024

    Gratitude

    Happy Monday!

    3 Min.
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This show is a short, focused conversation about staying emotionally and physically happy and healthy.

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  • Erstellt von
    Theresa Crowley, RN
  • Jahre aktiv
    2020 - 2024
  • Folgen
    487
  • Bewertung
    Unbedenklich
  • Copyright
    © Theresa Crowley, RN
  • Sendungswebsite
    The Mindset Minute