The Next Playbook

Derika Legg
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The Next Playbook podcast delves into the post-athletic careers of top-tier athletes, hosted by Derika. Each episode features candid conversations with former Olympians, professional athletes, and collegiate stars who have tackled the challenge of redefining themselves after their sporting careers. Through personal narratives of triumphs and trials, these guests offer insights into their journeys beyond the final whistle. Join us as we explore how these elite athletes forge new paths and continue to make significant impacts beyond their athletic achievements.

  1. 31. MÄRZ

    Do It Now: How Steve Moore is Helping Athletes Transition Beyond Sport

    Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20  Summary In this conversation, Steve Moore shares his journey from being a soccer player to becoming a professional rugby player, discussing the transition from amateur to professional sports, the challenges of retirement, and how he found his way back to rugby through coaching and entrepreneurship. He emphasizes the importance of community, the fun aspect of sports, and the need for open communication during transitions. He discusses the skills he learned from sports that helped him in business, the inspiration behind ACT, and the mission to support athletes in their career transitions. Steve emphasizes the importance of early preparation for life after sports and how athletes can articulate their unique skills to potential employers. He also outlines the future goals for ACT Community, aiming to create a supportive environment for athletes navigating their transitions. Chapters 00:00 Introduction 01:10 Steve's Rugby Journey: From Soccer to Elite Player 04:49 The Culture and Camaraderie of Rugby 05:21 Transition from Fun to Professional Sport 10:47 Lessons from Rugby for US Athletes Entering Pro League 11:17 Advice for Athletes Going Pro 13:11 Thinking About Life After Sport 14:54 The End of a Playing Career: Emotions and Reflections 16:54 The Reality of Retirement and Injury 18:35 Post-Retirement Challenges and Identity 25:02 Re-engaging with Rugby and Community 27:11 From Player to Entrepreneur: The Transition 33:44 Founding ACT and Supporting Athletes 36:20 Mission and Approach of ACT 38:30 Skills from Sport That Drive Business Success 43:40 Ideal Timing for Transition Planning 45:31 Starting Early in Career Planning 48:20 Future Goals for ACT 52:28 Building a Community for Retiring Athletes 54:19 Final Thoughts and Advice for Athletes Relevant Links & Contact - Website: www.act.community - X (Twitter): https://x.com/act_community (https://x.com/act_community) - Instagram: https://www.instagram.com/actforathletes (https://www.instagram.com/actforathletes) - LinkedIn: https://www.linkedin.com/company/act-community (https://www.linkedin.com/company/act-community) Follow The Next Playbook  www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog

    57 Min.

  2. 17. MÄRZ

    Ask for Help: Madeline Davis Tully on Leaning on Your People

    Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Madeline Davis Tully shares her journey from a young girl watching her father row to becoming a competitive rower at Princeton University. She discusses the challenges and rewards of rowing, the transition to collegiate athletics, and the importance of preparation and mindset in competition. Madeline also reflects on her experiences in recruitment, the emotional aspects of leaving college sports, and her uncertain career path after rowing, ultimately leading her to a fulfilling role in education and coaching.  Chapters 00:00 Introduction to Madeline Davis Tully 01:30 The Journey into Rowing 06:00 The Rigors of Rowing Training 10:04 Transitioning to College Rowing 15:02 Navigating Recruitment and College Choices 19:56 Reflections on Competitive Experiences 23:04 Life After Rowing: Career Pathways 24:43 Discovering a Passion for Coaching 26:09 Navigating Transitions in Coaching 28:07 Reflections on Leadership and Team Dynamics 30:21 The Intersection of Coaching and Leadership Development 33:13 The Journey to Entrepreneurship 36:19 Building a Coaching Business 39:28 Goals and Aspirations for the Future 40:46 Finding Balance in Athletic Pursuits 42:43 Embracing New Challenges and Skills 46:29 The Importance of Seeking Help 48:42 Connecting with Madeline Davis Tully Relevant Links & Contact www.mdtlead.com https://www.linkedin.com/in/madelinedavistully/ Follow The Next Playbook  www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog

    52 Min.

  3. 3. MÄRZ

    Full Circle: How Dallen Stanford Went from Player to Commentator

    Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this engaging conversation, Dallen Stanford shares his journey from growing up in South Africa, where rugby is a way of life, to becoming a key player on the USA Sevens team. He discusses the unique culture of rugby, the challenges of transitioning from player to commentator, and the importance of community and mindset in sports. Dallen emphasizes the value of maintaining a positive attitude and a growth mindset, especially when facing the inevitable changes and challenges in an athlete's career. Dallen discusses how he became a commentator, the steps to set oneself up for success in any field, and the surprises he encountered while building his business. He also reflects on his experiences as an ambassador for various initiatives and shares memorable moments from his commentating career. The conversation concludes with Dallen's insights on personal development and the importance of pursuing one's passions. Chapters 00:00 Introduction to Dallen Stanford 01:09 Dallen's Rugby Journey Begins 03:51 Transitioning to the USA Sevens Team 08:11 The Culture of Rugby 12:00 Integrating into New Cultures 13:58 The Pressure of Professional Sports 17:11 The Last Game and Its Impact 19:03 Finding New Highs After Playing 21:02 Principles for Achieving Goals 23:55 Embracing a Growth Mindset 26:47 The Journey to Becoming a Commentator 30:11 Setting Yourself Up for Success 34:01 Building a Business from Passion 36:40 Surprises in Entrepreneurship 38:25 The Role of an Ambassador 41:06 Top Commentating Moments 45:22 Final Thoughts and Future Aspirations Relevant Links & Contact https://dallenstanford.com/ https://playrugbyusa.org/ https://www.algarve7s.com/ https://avantebrandy.com/?srsltid=AfmBOopgPXphmpasbY8Rk6X-0G7PXEQMZYxA1KfK0p32cVMugrBa8L7o https://www.tsunami-sport.com/ Follow The Next Playbook  www.TheNextPlaybook.com Instagram | Facebook | LinkedIn | Podcast | Blog

    50 Min.

  4. 17. FEB.

    Wolves and Tea: How Kenny Borg Thinks About Identity

    Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Kenny Borg shares his journey from being a 250-pound football player to navigating life after sports, including the challenges of injury, identity shifts, and the transition into entrepreneurship and coaching. He discusses the importance of community, the impact of fatherhood, and his passions for wolves and tea, emphasizing the integration of these elements into his professional life. Kenny reflects on the lessons learned through his experiences and the significance of trusting the process of personal growth. Chapters 00:00 Introduction and Personal Updates 02:59 Reflecting on Athletic Identity and Transition 06:10 The Impact of Injury on Career and Identity 09:10 Navigating Life After Football 12:05 Entrepreneurial Journey and Lessons Learned 14:57 The Role of Coaching in Personal Growth 18:03 Exploring Coaching and Mentorship 21:07 Fatherhood and Its Challenges 24:07 Passions Beyond Coaching: Wolves and Tea 26:53 Integrating Passions into Professional Life 29:50 Future Aspirations and Community Building 32:58 Final Thoughts and Reflections Relevant Links & Contact https://www.kennyborg.com/ https://www.linkedin.com/in/kennyborg/ https://wolfconnection.org/ Follow The Next Playbook  www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog

    40 Min.

  5. 3. FEB.

    Welcome to My House: Lara Dallman Weiss on Prepping for LA 2028

    Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Lara Dallman Weiss shares her emotional journey as a two-time Olympic sailor, reflecting on her experiences in the sailing community, the importance of teamwork, and the challenges of transitioning between Olympic cycles. She discusses her love for sailing, the significance of mental health support, and the sacrifices made in pursuit of excellence. Lara also looks ahead to her future aspirations, including coaching and supporting younger athletes. She emphasizes the significance of self-care, teamwork, and following one's passion, while also exploring personal goals and the emotional aftermath of competing in the Olympics. Lara offers advice for young athletes and highlights the joy of learning new sports and connecting with others. Chapters 00:00 Introduction and Emotional Reflections 02:49 The Journey into Sailing 05:54 The Importance of Community and Teamwork 08:59 The Olympic Experience and Personal Growth 11:49 Navigating Transitions and Finding Direction 14:57 Mental Health and Support Systems 17:59 Sacrifices and Life Choices 20:46 Looking Ahead: Future Aspirations and Coaching 29:35 The Journey of an Athlete: Funding and Opportunities 30:30 Manifesting Opportunities: The Power of Intention 32:48 Skills Beyond Sports: The Athlete's Daily Routine 34:57 Self-Care and Performance: Balancing Athletic Goals 36:59 Building Strong Partnerships: The Joy of Teamwork 40:01 Advice for Young Athletes: Follow Your Passion 43:39 Personal Goals Beyond Sailing: Exploring New Sports 46:19 Music and Motivation: The Pump-Up Playlist 47:34 Emotional Aftermath of the Olympics: Processing Experiences 51:38 Final Thoughts: Finding Joy and Connection Relevant Links & Contact IG: Ldallman A link to donate to my sailing: https://ilya.org/donate/hY0w6c3Sgj/about/ Follow The Next Playbook  www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog

    49 Min.

  6. 20. JAN.

    Talk About It: How Trevor Ruhland Climbed Out of the Darkness

    Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this episode, Derika interviews Trevor Ruhland, a former collegiate football player at Notre Dame, who shares his journey from a football-focused upbringing to navigating the challenges of college athletics and life after sports. Trevor discusses the significant influence of his parents, particularly his mother, who pushed him to excel in sports and academics. He reflects on the transition from high school to college football, emphasizing the importance of being a multi-sport athlete and the reality of competing at a higher level. Trevor also recounts his decision-making process when choosing Notre Dame over other schools, highlighting the importance of envisioning oneself in a program and the value of a supportive environment. In this episode, Trevor Ruhland shares his deeply personal journey through the challenges of body image and mental health as a former athlete. He discusses how the pandemic provided him with an opportunity to focus on his physical fitness, which spiraled into an obsession with weight control. Trevor reflects on the dark moments of his life when he realized he was lying to himself and others about his health, culminating in a liver biopsy that revealed no medical issues, forcing him to confront the reality of his situation. This pivotal moment led him to seek help and ultimately share his story to help others facing similar struggles. Trevor emphasizes the importance of destigmatizing mental health issues, particularly among young men and athletes. He advocates for open conversations about body image and the pressures athletes face, encouraging listeners to reach out for support when needed. As he navigates life after sports, Trevor discusses finding balance in fitness, building a supportive community, and the significance of being honest with oneself. His journey has inspired him to speak to student athletes and share his experiences, aiming to make a positive impact on those who may be struggling with their own transitions. Chapters 00:00 Introduction and Background 01:43 Growing Up in a Football Family 03:20 The Shift to Collegiate Aspirations 06:13 Advice for Young Athletes 07:58 Choosing Notre Dame 10:20 Evaluating College Programs 12:21 First Weeks at Notre Dame 15:12 The Transition After Football 17:29 Final Game Reflections 19:52 Life After Football and Identity Loss 22:13 The Struggle for Control 24:02 Realizations and Revelations 27:10 Seeking Help and Finding Support 32:09 Destigmatizing Mental Health in Sports 34:14 Finding Balance in Life After Sports 38:35 Building a New Community 40:42 Goals for the Future and Sharing His Story Relevant Links & Contact Trevor Ruhland | LinkedIn Trevor Ruhland (@RuhlandTrevor) / X (3) Facebook Follow The Next Playbook  www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog

    46 Min.

  7. 6. JAN.

    Fly and Die: Caryn Davies on Coming Out of Retirement

    Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Caryn Davies shares her journey from discovering rowing at a young age to becoming a three-time Olympian. She discusses the importance of community in sports, the pressures of competition, and the emotional complexities of winning medals. Caryn reflects on her transitions back to normal life after the Olympics, her decision to come out of retirement, and the challenges of building relationships within a team. The conversation highlights the personal growth and resilience required in the face of setbacks and injuries. She reflects on her experiences of vulnerability, leadership, and the joy found in effort, emphasizing that fulfillment comes from relationships and personal growth rather than just achievements. Chapters 00:00 Introduction 01:56 Finding Rowing: A Personal Journey 06:06 Rowing Culture and Community 09:51 The Road to the Olympics 13:58 Medal Reflections: Silver vs Gold 17:48 Transitioning Back to Normal Life 22:00 Coming Out of Retirement 26:05 Building Team Relationships 30:03 Injury and Setbacks 31:28 Building Community and Finding Fulfillment 32:25 Vulnerability in Seeking Feedback 34:03 Navigating Retirement and Career Transitions 39:03 Coming Out of Retirement: Reflections and Intentions 40:31 Rebuilding Community Post-Retirement 42:16 Maintaining a Relationship with the Sport 44:37 The Thomas Keller Medal: Beyond Competition 47:58 Parenting and Encouraging Sports 49:42 Lessons from Rowing Applied to Life 54:31 Living with Joy in Effort Relevant Links & Contact www.caryndavies.com www.podiumlaw.com https://www.linkedin.com/in/carynpdavies/ Follow The Next Playbook  www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog

    57 Min.

  8. 23.12.2025

    No Regrets: Graceful Transitions with Manuela Berchtold

    Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Manuela Berchtold shares her journey from a competitive skiing background to representing Australia in the Olympics. She discusses the importance of time management, her upbringing in a skiing family, and the transition from athlete to life beyond sports. Manuela emphasizes the need for athletes to plan for their future and the unique skills they possess that can be beneficial in various career paths. She also highlights the importance of mental health support for athletes during their transition.  Chapters 00:00 Introduction and Background 02:55 Skiing Journey and Competitive Spirit 06:10 Understanding Freestyle Skiing Disciplines 08:54 Olympic Aspirations and Experiences 11:48 Transitioning from Athlete to Life Beyond Sports 15:05 The Importance of Planning for Retirement 17:55 Supporting Athletes in Their Transition 27:30 Navigating Life After Sports 31:20 Building High Country Fitness 38:31 Translating Athletic Skills to Business 45:29 Mentorship and Supporting Future Athletes 48:36 Living with No Regrets 54:19 Connecting and Making an Impact Relevant Links & Contact Web: highcoutryfitness.com.au IG: @highcountryfitness @lifewithresults Follow The Next Playbook  www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog

    57 Min.
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The Next Playbook podcast delves into the post-athletic careers of top-tier athletes, hosted by Derika. Each episode features candid conversations with former Olympians, professional athletes, and collegiate stars who have tackled the challenge of redefining themselves after their sporting careers. Through personal narratives of triumphs and trials, these guests offer insights into their journeys beyond the final whistle. Join us as we explore how these elite athletes forge new paths and continue to make significant impacts beyond their athletic achievements.

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  • Erstellt von
    Derika Legg
  • Jahre aktiv
    2024 - 2026
  • Folgen
    55
  • Bewertung
    Anstößig
  • Copyright
    © Derika Legg
  • Sendungswebsite
    The Next Playbook