The On Track & Field Podcast!

On Track & Field, Inc

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

  1. 29. SEPT.

    Episode 151 | Coach Jamie Cook - Director of T&F and XC, Navy

    Navy Director of Track & Field and Cross Country Jamie Cook joins us on this week's On Track & Field podcast. From building a championship culture at Annapolis to his time coaching at Oregon and Penn, Jamie shares insights on leadership, developing athletes, and what it takes to keep a program competing at the highest level.

    26 Min.

  2. 23. SEPT.

    Episode 150 | Cal Poly Pomona's Chris Bradford

    We’re joined by Chris Bradford, Head Track & Field Coach at Cal Poly Pomona. From recruiting philosophies to training strategies, Coach Bradford shares insights into building a championship culture, developing athletes at the Division II level, and how his program continues to compete on the national stage.

    22 Min.

  3. 18. SEPT.

    Episode 149 | Oregon Coach Curtis Taylor

    Curtis Taylor is the Associate Head Coach at Oregon, leading the Ducks’ sprinters, hurdlers, and relays. Since 2013, he’s coached NCAA champions and record-breakers like Micah Williams and Kemba Nelson. A former Laney College head coach, Taylor is a multiple-time USTFCCCA National Assistant Coach of the Year, known for building one of the nation’s top sprint programs.

    33 Min.

  4. 26. AUG.

    Episode 148 | USTFCCCA Men's COY - Richard Anderson

    This week we welcome Richard Anderson, head coach at Vestavia Hills High School in Alabama and the newly named 2025 USTFCCCA National High School Boys Track & Field Coach of the Year. Under his leadership, the Rebels captured their first state championship since 2021, taking down powerhouse rivals. Coach Anderson joins us to share the culture he’s built, the lessons learned along the way, and what it means to lead a program to the top.

    21 Min.

  5. 5. AUG.

    Episode 147 | Coach Alisa Seymour - USTFCCCA COY

    Alisa Seymour is the head coach at Collierville High School in Tennessee, and was just named the USTFCCCA National High School Girls Coach of the Year - the first coach from Tennessee to ever earn that honor. Under her leadership, the Lady Dragons have gone back-to-back as state champs, racking up a dominant 155 points at this year’s meet. She’ll officially be recognized at the USTFCCCA Convention in December, but we’re giving her props now.

    23 Min.

  6. 23. JULI

    Episode 146 | The Importance of Belief Paradigms w/ Dr. Jeff Messer

    Dr. Jeff Messer, holds a Ph.D. in exercise physiology and is one of the sharpest minds in distance coaching. He breaks down his science-backed approach to aerobic development, racing less, and building long-term success through consistency, not shortcuts. Listen now and learn why the process is the priority.

    33 Min.

  7. 15. JULI

    Episode 145 | All Things Speed w/ Chris Korfist

    Speed coach and performance expert Chris Korfist joins the show this week and breaks down what really makes athletes faster. ** What's the ideal time to warmup before a race? ** What role does SUGAR play in training and competing?

    33 Min.

  8. 6. MAI

    Episode 144 | Brady Holmer

    Brady Holmer is a researcher and science writer with a Master’s in Human Performance from the University of Florida. Based in Austin, he writes a popular Substack covering health, nutrition, and exercise. In this episode, Brady shares insights on optimizing human performance and making science practical for everyday life.

    22 Min.
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Info

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

Informationen

  • Erstellt von
    On Track & Field, Inc
  • Jahre aktiv
    2021 - 2025
  • Folgen
    153
  • Bewertung
    Unbedenklich
  • Copyright
    © On Track & Field, Inc
  • Sendungswebsite
    The On Track & Field Podcast!

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