The Uplift- with Luke Pollock

Luke Pollock

Sports Rehab. Building Online Businesses. And Conversations with Interesting People.

  1. vor 1 Tag

    #23 - Solo Pod - We Don't Have Much Time... Take It Seriously!

    Episode 23- I love the solo pods, these are some thoughts I have had recently due to my ongoing injury

    22 Min.

  2. 3. Juni

    #22- Solo Pod - Q&A - Peptides, Poor Confidence and Enjoyment over Discpline

    Enjoy another Q&A. Really enjoy the Q&As and I hope you, the listener finds them valuable

    31 Min.

  3. 27. Mai

    #21 - Solo Pod- You Need To Change Your Environment

    Changing your environment is a cheat code for progress- listen to the episode to find out how + why.

    32 Min.

  4. 20. Mai

    #20 - Josh Hanlon - 25/26 Season Business and Playing Reflections

    Welcoming my good friend back on for an informal episode to mark number 20 of the podcast! Chapters 00:00 Injury Management and Recovery07:11 Off-Season Training and Preparation27:05 Navigating Career Decisions in Rugby42:09 Balancing Business and Rugby

    51 Min.

  5. 13. Mai

    #19 - Solo Pod - The Power of Reading and Books Recommendations

    Something different for you - enjoy! Chapters 00:00 The Challenges of Self-Employment10:07 The Artist's Way and Morning Pages18:10 The Obstacle is the Way

    24 Min.

  6. 6. Mai

    #18 - Solo Pod - Reflections On My First Public Speaking Event

    My first public speaking event and my reflections on said event.

    31 Min.

  7. 29. Apr.

    #17 - Conor O'Neill - Physique vs Performance

    Nutritionist Conor O'Neill joins me to discuss the importance of nutrition in sport, rehab and general performance

    1 Std. 2 Min.

  8. 24. Apr.

    #16 - The Practicalities of Online Rehab- Solo Pod

    What I currently offer and how it works (practically). Here is what I wish I had 12- 24 months ago.

    13 Min.
Alle anzeigen (24)

Info

Sports Rehab. Building Online Businesses. And Conversations with Interesting People.

Informationen

  • Erstellt von
    Luke Pollock
  • Jahre aktiv
    2026
  • Folgen
    24
  • Bewertung
    Anstößig
  • Copyright
    © 2026 Luke Pollock
  • Sendungswebsite
    The Uplift- with Luke Pollock
  • Anbieter