The Workforce Link Podcast

Central Workforce Development Board

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Hosted by Sundi Jo Graham of the Central Workforce Development Board, The Workforce Link offers discussions on job searching; resume and interview tips; leadership lessons; personal development; and interviews with industry leaders in both the private and public sector. Missouri's top podcast for all things workforce related.

10. Juni

How to Make a Great Impression in Your First 90 Days on the Job | The Workforce Link

You landed the job — now what? The first 90 days matter more than most people think. In this episode, Sundi Jo walks you through 7 things you can do to make a great impression, build the right relationships, and set yourself up for long-term success from day one. Links In This Episode: Missouri Apprentice Connect
19. Mai

Why Job Descriptions Are Scaring Away Good Candidates

Is your job description driving away the candidates you actually want? In Episode 82 of The Workforce Link Podcast, Sundi Jo Graham breaks down why job descriptions are quietly scaring away good candidates — and six practical things you can do right now to fix them. From cutting corporate jargon to leading with outcomes instead of task lists, this episode is packed with actionable tips for any employer who's frustrated with their hiring results. Links in This Episode: Central Region Employer Services Central Region Job Centers 9 Job Description Statistics to Keep in Mind for 202550+ Job Search Statistics for 2026
20. Apr.

Why Your Emotions Are Blocking Your Job Search Success

Your resume might not be the problem. In this episode, we get real about the emotional side of job searching — the spiral that starts with one rejection email and takes out your entire day. If you've ever let anxiety, self-doubt, or negative self-talk get in the way of your job search, this one's for you. We're talking about how to recognize your triggers, why your emotional state directly affects your results, and five practical steps to get yourself into a calmer, more confident headspace so you can actually land the job. Links in Today's Episode: Central Region Job Centers Why You Should Stop Looking for a Job on Fridays (Ep. 65) Four Strategies to Deal With the Emotions of Job Loss (Ep. 67)
23. Feb.

Hiring for Attitude vs. Experience: Which Matters More?

When you are hiring, what carries more weight: experience or attitude? It is a question many employers face. Do you choose the candidate with years of technical expertise, or the one who brings adaptability, strong communication skills, and the right mindset? In this episode of The Workforce Link Podcast, we take a closer look at this decision and why it is not an either-or choice.
29. Jan.

You Don’t Have to Have It All Figured Out

Feeling pressure to have your career figured out by now? You’re not alone. In this episode of the Workforce Link Podcast, Sundi Jo talks about why you don’t need all the answers to move forward. When work feels uncertain or overwhelming, clarity matters more than certainty. This conversation is about slowing down, asking better questions, and understanding what’s working for you right now. It’s a reminder that progress doesn’t require perfection—and that small, thoughtful steps still count. Whether you’re questioning your next move, feeling stuck, or simply needing permission to pause, this episode meets you where you are. Links in This Episode: Job Center Services Job Center Locations
5. Jan.

A Fresh Start for Your Career and Workforce Planning

The start of a new year often brings reflection—and pressure. In this episode of the Workforce Link Podcast, we talk about what it really means to start fresh when it comes to your career or your workforce. Whether you’re thinking about a change, feeling stuck, or planning for the year ahead, this conversation focuses on clarity, goal setting, and realistic next steps. We explore why you don’t need all the answers in January, how small goals can lead to meaningful progress, and why workforce planning is as much about people as it is about positions. This episode is for anyone who wants to move forward with intention—without feeling rushed. Links In This Episode: Episode 44: How to Achieve Your Goals Central Region Job Centers
19.11.2025

The Brain Science Behind Getting Things Done at Work

Why do some people always get things done—and how can the rest of us build those same habits? In this episode, host Sundi Jo breaks down the brain science behind accountability, drawing from research featured in Fast Company. We explore three cognitive habits that help employees stay motivated, communicate clearly, and take ownership of their work. You’ll learn how syncing expectations supports trust, why purpose fuels stronger performance, and how a growth mindset helps teams improve over time. Whether you’re leading a team, developing your career, or supporting workforce programs, this episode offers practical tools to help Missouri’s workforce thrive. Links in This Episode: 3 Cognitive Habits of People Who Get Things Done The free-energy principle: a unified brain theory? Predictive Reward Signal of Dopamine Neurons How to Find Your Why Mindset: The New Psychology of Success Employer Services Job Centers
28.10.2025

Career Shifts: When to Move On and How to Do It Well

Thinking about making a career change but not sure if it's the right time—or where to even start? In this episode of The Workforce Link Podcast, Sundi Jo explores what it means to pivot in your career with purpose and confidence. You’ll learn how to recognize the signs it’s time to shift, how to prepare for the transition, and what small steps you can take right now to move toward the future you want. ✅ We talk about: The power of listening to “the whisper” for more How to know if it’s really time to move on What to do if fear is holding you back Practical steps to take before quitting your job Identifying your transferable skills Building your network (and how to start!) The importance of a growth mindset Why your WHY matters—and how to find it Key takeaway: A pivot isn’t about running away. It’s about running toward who you’re becoming. Links in this Episode: Episode 48 - Elevating Your Career Through the Power of NetworkingEpisode 1 - How to Find Your WhyHow to Find Your Why PDF

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Hosted by Sundi Jo Graham of the Central Workforce Development Board, The Workforce Link offers discussions on job searching; resume and interview tips; leadership lessons; personal development; and interviews with industry leaders in both the private and public sector. Missouri's top podcast for all things workforce related.

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Central Workforce Development Board
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2021 - 2026
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The Workforce Link Podcast