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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

The Yoga Hour Unity Online Radio

    • Religion und Spiritualität
    • 5.0 • 3 Bewertungen

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

    Questions That Spark Transformation

    Questions That Spark Transformation

    How can the right questions redefine the trajectory of your life? Spiritual teacher and author of Spark Change: 108 Provocative Questions for Spiritual Evolution, Jennie Lee discusses how we can deepen awareness of our innermost needs, allowing us to initiate powerful shifts in our lives.

    • 55 Min.
    Embody Your Meditation Practice

    Embody Your Meditation Practice

    What role does our sitting posture play in the depth of our meditation? Will Johnson, teacher and author of The Posture of Meditation: A Practical Manual for Meditators of All Traditions, shares the importance of our body’s role in our path of spiritual transformation.

    • 55 Min.
    Wisdom from Patanjali’s Yoga Sutra: Part Two

    Wisdom from Patanjali’s Yoga Sutra: Part Two

    Join Dr. Laurel Trujillo and Yogacharya Ellen Grace O’Brian as they explore Patanjali’s Yoga Sutra. Both practical and profound, yoga’s quintessential guide for the spiritual life shows us how to find peace and live with purpose.

    • 55 Min.
    Transforming America’s Racial Karma

    Transforming America’s Racial Karma

    How can we participate in breaking the cycle of America’s racial trauma? Larry Ward, Ph.D., student of Buddhist teacher Thich Nhat Hanh and author of America’s Racial Karma, discusses how we can bring clear intention and compassionate action to the path of racial healing.

    • 55 Min.
    Wisdom from Patanjali’s Yoga Sutra: Part One

    Wisdom from Patanjali’s Yoga Sutra: Part One

    Join Dr. Laurel Trujillo and Yogacharya Ellen Grace O’Brian as they explore Patanjali’s Yoga Sutra. Both practical and profound, yoga’s quintessential guide for the spiritual life shows us how to find peace and live with purpose.

    • 55 Min.
    The Essence of Kriya Yoga

    The Essence of Kriya Yoga

    What is required to experience self-realization? Ryan Kurczak, author of The Essence of Complete Kriya Yoga Practice, discusses the impact and guidance of Roy Eugene Davis, a direct disciple of Paramahansa Yogananda and one of the great modern Kriya Yoga gurus.

    • 55 Min.

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