Trail to 100 Jacob and Melody Bateman
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- Sport
A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!
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How Running 100 Miles Helped Me Through A Cancer Diagnosis w/ Kevin Mathewson | S5E19
TakeawaysThe mental aspect of ultra running is crucial, and the ability to persevere through challenges is essential for success.Experiencing a DNF (Did Not Finish) can be a valuable learning experience and can fuel determination for future races.Preparation, problem-solving, and adaptability are key skills for navigating the physical and mental challenges of ultra running.The support and encouragement of others, as well as the ability to stay in the present moment, can help overcome the lows...
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Age Is Not a Barrier In Running 100 Miles w/ Bill O'Rourke | S5E18
TakeawaysAge is not a barrier to achieving new goals and pushing your limits.Training for a 100-mile race requires a combination of long runs, speed walking, and cross-training.Having a positive mindset and the determination to finish are crucial in overcoming challenges during a race.The ultra running community is incredibly supportive and encouraging, regardless of skill level or position in the race.Having a strong mindset and a positive attitude can make a significant difference in overco...
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Eight Essential Gear Items For a 100-Mile Race w/Melody and Jacob | S5E17
POUR = PILLARS OF ULTRA RUNNING________________________________________________________________________________TakeawaysTrail running shoes with good tread are essential for running a hundred mile race.Having two pairs of shoes for different terrain and foot comfort is recommended.Moisture-wicking socks are important to prevent blisters and discomfort.A good hydration pack is necessary for carrying water and other essentials during the race.A reliable headlamp is essential for running in low-...
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Don't Be Afraid To Fail (Running 100 Miles) w/ Tom Monte | S5E16
TakeawaysPerseverance and dedication are essential in overcoming challenges in ultra-running.The support and camaraderie of the trail running community play a crucial role in an athlete's journey.Career transitions can lead to unexpected opportunities and personal growth. Perseverance and a positive attitude are essential in overcoming setbacks and challenges in trail running.The supportive community and inspiration from others play a significant role in maintaining motivation and pushin...
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Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15
TakeawaysBalancing running with family commitments can be challenging, but open communication and compromise are key.Race experiences can vary greatly, and physical and mental challenges are part of the journey.Perseverance and a positive mindset are crucial in overcoming obstacles in ultra running. Go into a race without expectations and focus on the experience rather than the outcome.Having a support system and running with friends can make a big difference in a race.Balancing running with ...
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Is Ultrarunning Selfish? w/ Melody and Jacob Bateman | S5E14
Takeaways-Prioritizing exercise can be a valuable life lesson for children, teaching them the importance of health, setting boundaries, and working towards goals.-It's important to manage time and set boundaries to ensure that running doesn't take away from more important aspects of life.-Self-reflection and honesty are key in determining whether running is being prioritized appropriately and not at the expense of other important responsibilities.-Giving oneself grace means acknowledging that...