Triathlon Coach

Train Smooth
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A daily triathlon podcast that answers your training, racing and nutrition questions.

  1. vor 3 Tagen

    #882 Nutrition Questions

    In this episode, I answer four nutrition questions. Send questions through to tim@trainsmooth.com

  2. 16. Juli

    #881 New Nutrition used in the Tour de France

    In this episode, I answer a question on the new nutrition being used in this year's Tour de France.  Send questions through to tim@trainsmooth.com

  3. 12. Juli

    #880 Training in the heat

    In this episode, I answer a question on training in the heat. Send questions through to tim@trainsmooth.com

  4. 7. Juli

    #15 Age Group Podcast

    In this episode, I breakdown my son's training as he aims to qualify for elite level next year.

  5. 7. Juli

    #879 Ironman training volume for the finish time you are after

    In this episode, I answer a question on how many training hours needed to hit your goal Ironman time. Send questions through to tim@trainsmooth.com

  6. 6. Juli

    #878 Ironman long runs + Taper

    In this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman.  Send questions through to tim@trainsmooth.com

  7. 17. Juni

    #14 AGP - Ironman Cairns Race Report

    I talk about my race at Ironman Cairns.

  8. 17. Juni

    #877 Programing around shift roster

    In this episode, I answer a question on programing training around his new shift roster. Send questions through to tim@trainsmooth.com

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A daily triathlon podcast that answers your training, racing and nutrition questions.

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  • Erstellt von
    Train Smooth
  • Jahre aktiv
    2017 - 2026
  • Folgen
    937
  • Bewertung
    Unbedenklich
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    © 2026 Triathlon Coach
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    Triathlon Coach