Wellbeing in Practice

Amrita Nutrition

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Bringing you the latest in complementary, integrative, and functional medicine conversations. Tanya Borowski is joined by a broad variety of guests - from clinicians to industry leaders - to bring you enlightening, engaging and actionable content to optimise your own or your clients' health journey.

20.10.2025

Herbal Insight: Exploring Plant Medicine with Legendary Herbalist Kerry Bone

In this special episode, Tanya Borowski, Head of Education at Amrita Nutrition, sits down with internationally respected master herbalist Kerry Bone for a fascinating and wide-ranging conversation about the evolving role of herbal medicine in modern clinical practice. Drawing on decades of hands-on experience, research, and teaching, Kerry shares deep and thoughtful insights from his extensive clinical work and scientific exploration. Tanya's natural curiosity about herbal medicine makes for a warm, engaging and thought-provoking conversation. Among the many highlights is their exploration of gastro-oesophageal reflux—is it truly a matter of excess acid, or could it stem from poor gastrointestinal motility, with acid simply appearing in the wrong place? They also dive into the remarkable world of bitter receptors, revealing surprising facts such as their presence throughout the entire body and their role in modulating everything from immune function to gut health. Together, Tanya and Kerry discuss practical strategies, real-world experiences, and their perspectives on the future of herbal medicine—making this a rich and inspiring listen for anyone with an interest in herbs and natural health.

49 Min.
19.06.2025

The art and science of naturopathic care | Dr Kristi Morlan-Hughes

Join Tanya for an enlightening conversation with Dr Kristi Morlan-Hughes, a leading naturopath and functional medicine practitioner with over 25 years of experience in clinic and teaching others. Together, they explore the foundations of naturopathic medicine, from the influence of Dr Jeffrey Bland—whom Dr Kristi has both learned from and taught alongside—to the transformative education offered by the Institute for Functional Medicine (IFM) and AFMCP courses. Their discussion also delves into one of Dr Hughes' most passionate areas of expertise: the therapeutic importance of supporting the endothelial glycocalyx and enhancing nitric oxide production. They explore how this often-overlooked aspect of cardiovascular health forms a cornerstone of her clinical practice, and discuss the profound implications for client outcomes when these fundamental vascular functions are optimised through targeted naturopathic interventions. Whether you're a practitioner or simply passionate about holistic health, this episode uncovers the power of personalised, functional approaches to wellbeing. - The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

45 Min.
05.06.2025

Legacy, Innovation, and the Future of Healthcare | Michael Osiecki

Join us for a candid conversation with the Managing Director of Bioconcepts, Dr Michael Osiecki. From his father, Henry Osiecki’s creation of the Orthoplex product range to the company’s commitment to education first, this episode explores the driving forces behind their work. Tanya and Michael, who is a stem cell biologist and chemical engineer, discuss the evolving healthcare landscape—touching on the use of software and role AI models will have in the future of the industry. This is a deeply engaging and passionate conversation, highlighting the exciting new partnership between Amrita Nutrition and Orthoplex—ushering in a new era of innovation and collaboration in functional medicine. Tune in for an inspiring discussion on science, legacy, and the future of natural healthcare. - The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

30 Min.
22.05.2025

Exploring medicinal mushrooms through the lens of Women's Health | Sophie Barrett & Amy Hill

Tanya welcomes Medical Herbalist and Naturopath, Sophie Barrett and Nutritionist & Mycotherapy Consultant, Amy Hill to explore the use of functional mushrooms in health and wellness. In this episode, Sophie and Amy share their knowledge and experience, exploring how these fascinating fungi can support women’s health. In their roles at Hifas Da Terra, they’ve trained and educated practitioners on the benefits of mycology and the importance of proper extraction techniques to ensure effective clinical dosing. If you're curious about incorporating functional mushrooms into your practice or just want to learn more about their potential benefits, this episode is a great place to start. - The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

49 Min.
15.05.2025

Harnessing Herbs: A Personal Journey of Fertility and Holistic Health | Nikki Warren

Join host Tanya as she sits down with Nikki Warren, a degree-qualified fertility naturopath and medical herbalist, for an enlightening conversation on fertility, women’s health, and the power of herbal medicine. In this episode, Nikki opens up about her own personal health journey—the challenges she faced, the discoveries she made, and how her experiences ultimately led her to develop her own herbal formulations, NaturoBest. Nikki has spent over a decade specialising in women’s health and fertility. This episode is packed with valuable insights and expert advice; from managing PCOS and skin health to pregnancy and lactation support, Nikki shares a wealth of knowledge and expertise in this episode. - The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

35 Min.
08.05.2025 · Bonus

The Evolution of Orthoplex | Toni Chambers

In this episode, Tanya is joined by Toni Chambers, Head of Education and Clinical Support at Bio Concepts. Toni delves into the groundbreaking formulations behind Orthoplex, Bio Concepts' renowned product range, and shares her experience working with the company’s founder, Henry Osiecki. Toni explains how Henry set out to revolutionise the field of nutritional medicine in Australia, crafting innovative solutions that empower practitioners and clients alike. Following his retirement in 20217, his son Michael has taken over and continues to build on his father’s legacy. We are excited to announce that the Orthoplex range is now available to practitioners and their clients on Amrita Nutrition UK. - The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

23 Min.
24.04.2025

Insights into IBS with a gut health expert | Tracey Randell

In this episode, Tanya catches up with her close friend and trusted colleague, Tracey Randell—the brilliant founder of IBS Clinics and an expert in all things digestive health. As a Registered Clinical Nutritionist and Certified Functional Medicine Practitioner, Tracey has been transforming lives by tackling IBS, inflammatory bowel disease, and other stubborn gut issues since 2011. Join them for an in-depth conversation about the fascinating world of gut health. They’ll dive into the root causes of IBS, share insights on how it connects to your overall well-being, and talk through Tracey’s holistic approach to resolving gut-related challenges. Along the way, Tracey opens up about how her methods go beyond symptom management, helping people overcome SIBO and more. This episode is full of relatable insights, expert wisdom, and plenty of lighthearted moments from two friends who are passionate about helping others feel their best! - The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

44 Min.
10.04.2025

Acid Reflux Demystified: Keeping It Simple | Dilly Kular

Join us for an insightful episode featuring Dilkiran "Dilly" Kular, Director of Nouveau Healthcare, as we unravel the complexities of acid reflux, GERD, and heartburn. Dive into fascinating topics like the role of histamine, the science behind H. Pylori's defense mechanisms using ammonia and ammonium, and the rise of acid reflux cases in children. We also cover key factors such as diet, lifestyle, and risk contributors, alongside discussions on common treatments like PPIs and antacids. Whether you're looking to understand the condition, improve your health, or explore expert perspectives, this episode is packed with knowledge and actionable insights. - The views expressed in this podcast are that of the individual and not intended to be a substitute for professional advice, diagnosis, or treatment. While we make every effort to ensure the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

41 Min.

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Welcome to the Wellbeing in Practice podcast

Wellbeing in Practice

03.07.2024

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29 Sek.

Bringing you the latest in complementary, integrative, and functional medicine conversations. Tanya Borowski is joined by a broad variety of guests - from clinicians to industry leaders - to bring you enlightening, engaging and actionable content to optimise your own or your clients' health journey.

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Amrita Nutrition
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2024 - 2025
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Wellbeing in Practice