What Fulfills You?

Emily Elizabeth
  • 4,5 (2)
  • Selbstverwirklichung
  • Zweiwöchentlich

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

  1. vor 4 Tagen

    Why Your Acne Keeps Coming Back and How to Solve Your Skin Issues with Co-Founder of CLEARSTEM

    #386: Danielle Gronich is the Co-Founder and CEO of CLEARSTEM Skincare. After struggling with chronic cystic acne for over a decade — and trying everything from Accutane to antibiotics with little success — Danielle went back to school, became a licensed clinical esthetician and acne specialist, and opened the San Diego Acne Clinic, where she achieved a 98% success rate clearing her clients' skin. In 2017, she teamed up with certified holistic nutritionist Kayleigh Christina to launch CLEARSTEM, the first skincare line designed to target both acne and aging at the same time, with zero pore-cloggers or hormone disruptors. The brand has grown from $1.5 million to $50 million in just a few years, and Danielle is known in the industry simply as The Acne Guru. What you will learn: The truth about Accutane and why it doesn't solve the root acne causeA holistic approach to solving your skin issues, especially if you're acne proneWhat it takes to build a business and knowing when to be scrappyWhy it's better to invest in strong A players in your early days of building a businessDifferent acne triggers that not many people know about Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Enjoy 15% off your purchase at CLEARSTEM with code "FULFILL" at checkout: https://www.clearstem Follow CLEARSTEM on Instagram: https://www.instagram.com/clearstemskincare Follow Danielle Gronich on Instagram: https://www.instagram.com/danielle.the.acne.guru/ Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1 Std. 3 Min.

  2. 23. Juni

    3 Simple Ways to Take Better Care of Yourself (Habits That Actually Stick)

    #385: On this solo episode, Emily Elizabeth shares her personal experience with self-care and the 3 most important habits and ways she has learned to take better care of herself, especially when navigating the regular highs and lows of life. In a modern culture of constantly on the go, checking our phones, and dealing with different stresses and anxieties, it's important to figure out how to incorporate these easy self-care habits into your normal routine and lifestyle, rather than a one-time attempt. If you've been feeling like you're slightly neglecting yourself and taking care of your mind and body, this episode is for you. What you'll learn: The cost of not "releasing" the tension in your mind and body, whether it be related to certain emotions or general stressDifferent ways you can release tension on a daily and weekly basis so it doesn't build upHow to make physical movement a part of your lifestyleWhy it's important to add social connection into your weekly calendar and a way to re-frame its impact on your mental healthHow to create and find more relationships that have depth and meaning BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    28 Min.

  3. 18. Juni

    The Cost of Shrinking Yourself in a Relationship: Compromise vs. Self-Abandonment

    #384: On this solo episode, Emily Elizabeth shares a personal experience and finally begins to open up about her previous relationship experience and valuable insights that may be helpful for you to hear, especially if you often feel like you are alone or others might not understand in the same way. What you'll learn: Finding the sweet spot between empathy for another's experience and looking out for yourself and own needsBeing aware of what can happen if you are a strong empathSignals that you are not being fully embraced for who you are BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    36 Min.

  4. 9. Juni

    What Every Woman Should Know About Finding the Right Partner, Fertility, & Timing with Co-Founder of Cofertility

    #383: Lauren Makler is the CEO and Co-Founder of Cofertility. Prior to this, she was an early Uber employee who founded Uber Health, connecting patients with rides to care. Then, in her late twenties, a rare disease diagnosis threatened her ability to have children. Suddenly, the future she'd imagined disappeared. When she explored her fertility options, she discovered a broken, expensive system. After the birth of her miracle daughter, she made a choice: to leave the security of big tech and build Cofertility, a company that allows women to freeze their eggs for free by donating half to intended parents who can't otherwise conceive. She wanted to ensure everyone who wants to have a baby can experience just that. What you will learn: Knowing when to let go of a person, job, location, etc. so you can open new doorsThe art of partnership and building a life and family with another personImportance of maintaining an excellent reputation in your careerHow your mindset shapes the reality you createWhy women are keeping themselves stuck based on an imagined timeline Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Learn more about Cofertility: https://www.cofertility.com/ Follow Cofertility on Instagram: https://www.instagram.com/cofertility Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1 Std. 5 Min.

  5. 20. Mai

    Gracie Gold on Olympic Pressure, Body Image Struggles, and the Mental Health Crisis Behind Elite Athletes

    #382: Gracie Gold became a two-time U.S. national champion, a six-time Grand Prix medalist, and in 2014 she made history as the first American woman to win the NHK Trophy in the sport of figure skating. That same year, she stood on the 2014 Olympic podium in Sochi as part of Team USA in the team event and placed 4th in the individual event, close to a medal of her own. At her peak, she held the record for the highest short program score ever recorded by an American woman. But behind the sparkle and the scores, something was quietly unraveling. Gracie has been open about her struggles with anxiety, depression, and an eating disorder: battles that were happening largely out of public view, even as she was competing at the highest level in the world. In 2017, she stepped away from the sport entirely to get help, one of the bravest decisions an athlete can make. What followed was a long, honest road back — not just to skating, but to herself. She's since become a vocal advocate for athletes in the mental health space, and recently released a memoir called Outofshapeworthlessloser — a title that tells you everything about where she's been and how far she's come. Today, Gracie isn't just a former champion. She's someone who has done the real work, and isn't afraid to talk about it. Content note: The topic of body image struggles and eating disorder are discussed in this episode. What you will learn: The reality behind preparing for the Olympics in figure skatingNavigating body image and an eating disorderHow Gracie handled mental toughness and pressure in competitionRemoving self-worth from achievementWhy it's better to listen to yourself, regardless of others' opinionsBeing OK with criticism, whether online or in your circle Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow Gracie Gold on Instagram: https://www.instagram.com/graciegold95 Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    43 Min.

  6. 12. Mai

    The Mindset Shift You Need to Build the Life You Really Want For Yourself

    #381: If you're tired of sitting around and waiting for change to happen in your life, this episode is for you. We all have an inner desire and dream for what we want out of life, but more often than not, we are the ones keeping ourselves smaller and not actually working towards that life. Whether that is from fear, wanting to make others happy (ex. parents), someone telling us we can't do it, etc. You have the power to claim the life you deserve, but it's up to you. What you'll learn: The self-talk you need to plant in your mind in the process of overcoming your fears and mental hurdlesWhy it's not bad to be delusional about the life you want for yourselfHow embodying the lifestyle and person you want to become naturally shifts your life towards that directionObserving whether you keep yourself thinking small and how to claim what you really want BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    28 Min.

  7. 28. Apr.

    What Loss and Grief Teaches You About Building a Life That Actually Fulfills You with Founder of TROBBU Collection

    #380: Elías Barbosa is the Founder of TROBBU, a new hospitality boutique collection. His father owned a construction company while he was growing up and he took over at the age of 17 due to his dad's sudden passing. While working at his dad’s company for more than 15 years helping build hotels for brands such as Hyatt and Iberostar, he noticed a gap in the luxury travel and real estate markets and his dream became to launch his own hotel company. TROBBU was introduced to the world in 2024. The name TROBBU comes from the word tribe to reflect the company's commitment to creating meaningful connections between people and providing a sense of belonging which we all desperately need! TROBBU opened its first property in Tulum in February 2025, and will be opening in Los Cabos, Madrid, San Miguel de Allende, Mérida Yucatán and Mahahual Riviera within the next two years. TROBBU is planning to expand extensively within Europe within the next five years. What you will learn: The truth about navigating grief and the loss of a parentHow to not lose sight of your own purpose and dreams, even in the midst of grief Importance of staying patient with the timeline meant for youCreating boundaries with work, family, and not overdoing it in one specific area of lifeHow to quiet the outside noise, even family, when they disagree with your vision Explore all of the TROBBU properties and locations for your next vacation getaway: https://trobbucollection.com/en/resorts-en/ BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow TROBBU on Instagram: https://www.instagram.com/trobbu_collection Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on Substack: https://whatfulfillsyou.substack.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    54 Min.

  8. 19. Apr. ·  Bonus

    How to Get in Rooms With People Who Are Ahead of You and Why You Need This to Expand Your Life

    #379: On this short bonus episode, Emily dives into the importance and relevance of your environment, particularly your social circles, and how it affects your limiting beliefs and how "big" you allow yourself to dream. If you quietly notice the way your social circle is impacting the way you want to live your life, this episode is one you'll want to hear. What you'll learn: How your limiting beliefs are impacted by the socioeconomic class you surround yourself inWays to put yourself in different rooms and around people you want to become more likeWhy it's better to be around those who are "better" than youChanging your mindset about being around those who might initially intimidate you BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on Substack: https://whatfulfillsyou.substack.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    10 Min.
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Info

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

Informationen

  • Erstellt von
    Emily Elizabeth
  • Jahre aktiv
    2020 - 2026
  • Folgen
    386
  • Bewertung
    Anstößig
  • Copyright
    © Emily Elizabeth Duong
  • Sendungswebsite
    What Fulfills You?

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