Workforce Energy Management

Kelly Bubolz
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  • Management
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Guiding organizations to shift patterns, not people, so they can lead differently without burnout. Visit website for more resources: kbtrainingconnections.com

  1. vor 6 Tagen

    Stress Relief for High D DISC Styles

    Learn how to release stress based on the DISC Dominance style. Discover the right relaxation, meal habits, and cognitive resets that actually work. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com

    12 Min.

  2. 22. Juni

    Energy Management Beats Time Management

    Time management doesn’t fix burnout when your energy is depleted. In this episode, we dig into the difference between managing time and managing energy, why burnout persists even with a well-organized schedule, and how shifting to energy-based 'budgeting' supports sustainable recovery without pushing harder. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com

    6 Min.

  3. 15. Juni

    How to Start a Fractional Career

    Thinking about fractional work but unsure where to start? In this interview, I invite Terra Fletcher to break down how professionals can transition into fractional roles, build sustainable flexible careers, and navigate the mindset shift from traditional employment. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com

    24 Min.

  4. 8. Juni

    Quiet Quitting & Workplace Disengagement

    The rise of “quiet moves”, from quiet quitting to quiet cracking, and what they reveal about workplace energy, engagement, and leadership in today’s changing work culture. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com

    24 Min.

  5. 1. Juni

    Burnout Recovery Lessons Learned

    In this episode, I reflect on the truth about energy, the beliefs that kept me burned out, and what actually started recovery. If you’re exhausted but can’t quite explain why, you may recognize yourself here. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com

    15 Min.

  6. 25. Mai

    Stress vs Burnout Explained

    In this episode we explore how stress turns into burnout, the symptoms that signal you’ve crossed that line, common scenarios that accelerate burnout, and three simple switches you can use to begin recovery without pushing harder. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com

    15 Min.

  7. 18. Mai

    Supporting Hidden Disabilities at Work

    Kelly Bubolz speaks with Vocational Coach Kate Kirchner about how employees with unseen disabilities can optimize their productivity, advocate for their needs, and create sustainable work rhythms that support energy, focus, and well-being. Kate's services: https://www.kirchnercareers.com Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com

    30 Min.

  8. 11. Mai

    How to Ask for Flexible Work

    Kelly Bubolz reads a listener’s email from a professional who’s burned out by a broken work-life balance and wants to request a flex role instead of leaving their company. Learn how to confidently re-approach leadership about flexible work and redesign your role for energy, balance, and longevity at work. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com

    16 Min.
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Guiding organizations to shift patterns, not people, so they can lead differently without burnout. Visit website for more resources: kbtrainingconnections.com

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