Cumulus Podcast Network Podcast Shows – Apple Podcasts

Channel • 36 Shows

Philosophy

Philosophy

Updated weekly
TV & Film

TV & Film

Updated weekly
American Football

American Football

Updated weekly
Investing

Investing

Updated weekly
Self-Improvement

Self-Improvement

Updated twice weekly
American Football

American Football

Updated daily
TV & Film

TV & Film

Updated weekly

20 NOV

The One Where Scheana Shay Talks Dirty Dr Peppers, Engorged Boobs & RHSLC’s Lisa Barlow

Scheana Shay is back and wait till you hear the stories! Parent/teacher conferences, going toes with a 7-year-old, the Vanderpump Dogs Gala, the Paul-Tyson fight, red-eye flights, BTS on Mormon Wives, and when is it too early for Christmas decorations? Plus, Lala, Easton and Scheana break down RHOC and RHSLC! And don’t sleep on Potomac! GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Nov

•

1h 14m
18 NOV

#145 Angela Ford - Meet the Army Psychic Who Tracked Spies, Hostages and Fugitives

Angela Ford worked as a remote viewer in the CIA’s Project Stargate, a Cold War-era program focused on extrasensory perception (ESP) to gather intelligence on distant locations or individuals. She was among the select few trained in "remote viewing," a form of controlled clairvoyance, and applied this skill to support government intelligence efforts during her time with Stargate. Ford now shares her experiences and teaches remote-viewing techniques at the Monroe Institute, an organization known for exploring consciousness and advanced mind training methods. Shawn Ryan Show Sponsors: https://preparewithshawn.com https://hillsdale.edu/srs https://trueclassic.com/srs https://blackbuffalo.com https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Nov

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2h 50m
6 DAYS AGO

Mike Glover: "It Was a Good Run Killing a Bunch of Bad Guys" | Peak Points

This episode kicks off the Shawn Ryan Show's "Peak Points" series, where we highlight the most impactful moments from previous releases. We're starting at the very beginning with Episode #01, featuring former Green Beret and CIA contractor Mike Glover. For longtime listeners, this segment is a great way to revisit a Hall of Fame episode. And if you're new to the show, it's the perfect starting point to get a quick glimpse of this incredible story. Shawn Ryan Show Sponsors: https://patreon.com/vigilanceelite https://shawnryanshow.com/newsletter Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 days ago

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39 min
2 DAYS AGO

BONUS: If You Could Change One Thing

It’s Lala and Easton asking “if you could change one thing about yourself…” and the answers are both expected and surprising! Who wants to be better at setting boundaries? Who wants to be less of a people-pleaser? And what about chronic tardiness, fear of failure, turning Ls to Ws, ALL the anxiety, and upping the inspiration game? GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 days ago

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38 min
5 DAYS AGO

The Father of the 4% Rule Finally Sets the Record Straight

#560: Bill Bengen, the former rocket scientist who discovered the "4 percent rule" of retirement planning, joins us at the Bogleheads conference in Minnesota. Bengen clarifies that calling it a "rule" is misleading since it doesn't fit everyone's situation. The 4 percent figure came from studying the worst-case scenario since 1926, when someone who retired in 1968 could only safely withdraw 4.2 percent annually. Out of 400+ retirees in his database, that was the only one who had such a low safe withdrawal rate — most could take out much more. Recent research has pushed the "safe" withdrawal rate closer to 5 percent. But Bengen identifies eight key factors that affect how much you can withdraw, including how long you'll be retired and whether you're drawing from taxable or tax-deferred accounts. For early retirees planning for 50-60 years, Bengen says the safe withdrawal rate asymptotically approaches 4.2 percent — meaning even with an infinite time horizon, it won't drop below that. He thinks the common advice to use 3 percent for early retirement is unnecessarily conservative. Bengen shares what he calls the "four free lunches" in retirement planning: 1. Using an equity glide path (reducing stocks at retirement, then increasing later) 2. Diversification across asset classes 3. Regular portfolio rebalancing 4. Slightly overweighting higher-returning assets like small-cap stocks When it comes to market drops versus inflation, Bengen has clear advice: Don't panic during bear markets — they typically recover. But if you hit extended high inflation early in retirement, it's time to "head for the bunkers" and cut expenses drastically. Beyond finance, Bengen shares his excitement about space exploration as a former rocket scientist who graduated from MIT just months before the moon landing. He hopes to live long enough to see humans reach Mars and believes space tourism helps people appreciate Earth's beauty and fragility. The interview ends with a light-hearted discussion about whether Pluto should still be considered a planet (Bengen still calls it one, out of habit) and speculation about future tourism to Saturn's moon Titan once the sun's expansion makes it warmer in a few hundred million years. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. 0:00 Paula introduces Bill Bengen, creator of the 4% withdrawal rule 2:19 Bengen explains how the 4% rule represents a worst-case scenario from 1968 10:14 Bengen warns against using a fixed percentage withdrawal method, as it could lead to dangerously low income in down markets 17:32 Discussion of the "smile" pattern in retirement spending - high at start, dips in middle, rises at end for medical costs 23:22 Bengen shares the four "free lunches" in retirement planning, including equity glide path and diversification 34:25 Conversation shifts to bonds and stocks no longer being inversely correlated in 2022 35:44 Deep dive into Black Swan events and how to prepare for unpredictable market crashes 42:14 Bengen advises when to panic (inflation) and when not to panic (bear markets) during retirement 49:20 Analysis of spending categories that rise faster than inflation, like healthcare and housing 51:27 Bengen discusses graduating MIT in 1969, just before the moon landing 51:56 Conversation turns to current space exploration and plans for Mars missions 53:39 Bengen speculates about future tourism to Saturn's moon Titan 54:17 Light-hearted debate about Pluto's planetary status Resource Mentioned https://affordanything.com/377-how-i-discovered-the-4-percent-retirement-rule-with-bill-bengen For more information, visit the show notes at https://affordanything.com/episode560 Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 days ago

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58 min
28 OCT

#141 Father Dan Reehil - Inside the Demonic World with an Exorcist

Father Dan Reehil is a Catholic priest who transitioned from a successful Wall Street career to the priesthood after a life-changing pilgrimage to Medjugorje in 1998. This spiritual conversion led him to leave New York after 9/11 and begin priestly formation in Boston. He was ordained in 2014 and now serves as the exorcist for the Diocese of Nashville and pastor of St. Catherine of Siena Parish in Columbia, Tennessee. In addition to his pastoral duties, Father Reehil is the National Director of Radio Maria USA, where he hosts the program "Battle Ready," focusing on spiritual topics. He is also a sought-after speaker on issues of faith, exorcism, and spiritual warfare, drawing from his unique experiences. Shawn Ryan Show Sponsors: https://babbel.com/srs https://shopify.com/srs https://helixsleep.com/srs https://bunkr.life - USE CODE "SRS" https://blackbuffalo.com Father Dan Reehil Links: Instagram - https://www.instagram.com/fatherdanreehil Facebook - https://www.facebook.com/p/Father-Dan-Reehil X - https://x.com/fatherdanreehil Tik Tok - https://www.tiktok.com/@fatherdanreehil St. Catherine of Siena Church - https://stcatherinecc.org/people/very-rev-daniel-reehil-vf Battle Ready Podcast - https://podcasts.apple.com/us/podcast/battle-ready-with-father-dan-reehil/id1617097042 Radio Maria - https://radiomaria.us Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Oct

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2h 55m
11 NOV

#144 Erik Bethel - World Bank Director

Erik Bethel is a financier and diplomat with extensive experience in international finance, investment, and economic policy. As a former Director of the World Bank, he promoted sustainable development, transparency, and private-sector engagement in emerging economies. He emphasized data-driven solutions and strategic partnerships in infrastructure, healthcare, and education. With over two decades in private equity and investment banking, Bethel has specialized in cross-border transactions and infrastructure in Latin America and Asia. He has advised corporations and governments on investment strategy and economic policy, and continues to engage with issues at the intersection of finance, technology, and policy. Shawn Ryan Show Sponsors: https://helixsleep.com/srs https://shopify.com/srs https://meetfabric.com/shawn https://drinkhoist.com - USE CODE "SRS" https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Erik Bethel Links: LinkedIn - https://www.linkedin.com/in/erik-bethel Wiki - https://en.wikipedia.org/wiki/Erik_Bethel Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Nov

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3h 3m
7 NOV

#143 Pete Hegseth - Secretary of Defense Nominee

Pete Hegseth is a television host, bestselling author, and U.S. Army veteran known for his role on Fox & Friends Weekend. After graduating Princeton and Harvard, he served in the Army National Guard with tours in Iraq and Afghanistan, earning two Bronze Stars. His military experience informs his advocacy for veterans, national security, and patriotic values. Hegseth is also a New York Times bestselling author of "In the Arena," "American Crusade," and his latest book, "The War on Warriors," where he critiques American politics, media and education. Known for his direct style, he remains an active voice in media and has led veterans' advocacy groups like Concerned Veterans for America. Shawn Ryan Show Sponsors: https://betterhelp.com/srs https://preparewithshawn.com https://bubsnaturals.com/shawn - USE CODE "SHAWN" https://ShawnLikesGold.com | 855-936-GOLD Pete Hegseth Links: Book “The War on Warriors” - https://www.foxnews.com/books/the-war-on-warriors Website - https://petehegseth.com Instagram - https://www.instagram.com/petehegseth Facebook - https://www.facebook.com/PeteHegseth YouTube - https://www.youtube.com/@RealPeteHegseth X - https://x.com/PeteHegseth Rumble - https://rumble.com/c/PeteHegseth Fox News - https://www.foxnews.com/person/h/pete-hegseth Pete will be hosting the 6th annual FOX Nation Patriot Awards on December 5th - https://www.foxnews.com/media/fox-nation-patriot-awards-moves-new-york-tickets-now-sale Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Nov

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2h 27m
18 NOV

BONUS: Unforgettable Headlines

Where were you when…Kobe Bryant passed and Michael Jackson? How about Princess Diana or Tupac Shakur? And what about the time Britney Spears shaved her head? Or the whole Brangelina scandal? And Tiger Woods cheating on his wife? All the unforgettable headlines remembered and discussed! GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Nov

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34 min
4 NOV

#142 Dale Stark - A-10 Warthog: One of the Most Feared Aircraft in History

Dale Stark, a retired Lieutenant Colonel and accomplished A-10 Warthog pilot, served nearly 24 years in the Air Force, initially enlisting as an aircraft mechanic before commissioning as an officer. Known for his skill in close air support (CAS), Stark deployed to Afghanistan in 2006, 2010, and 2014, becoming a trusted squadron commander in 2018. His leadership style emphasized teamwork and discipline, values that guided his ascent through the ranks and earned him the respect of his airmen during critical missions in the Global War on Terror. Returning to, Oregon, Stark and his wife Amanda established a small-scale cattle ranch, inspired by his love for agriculture. They aim to produce and provide healthy, local beef for their community, combining sustainable practices with a commitment to wellness and quality food. Stark also hosts his own podcast "The Dale Stark Show," a show dedicated to telling the stories of those who served. Shawn Ryan Show Sponsors: https://moinkbox.com/srs https://bubsnaturals.com/shawn - USE CODE "SHAWN" https://betterhelp.com/srs https://trueclassic.com/srs https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Dale Stark Links: Instagram - https://www.instagram.com/dalestarka10 Facebook - https://www.facebook.com/DaleStarkA10 YouTube - https://www.youtube.com/@DaleStarkA10 X - https://x.com/DaleStarkA10 The Dale Stark Show - https://podcasts.apple.com/us/podcast/dale-stark-show/id1767833354 Ranch - https://7barrelranch.com Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov

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4h 43m

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