Frequency Podcast Network

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Channel • 26 Shows

Science

Science

Updated weekly
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Daily News

Updated daily
True Crime

True Crime

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Comedy

Comedy

Updated daily
History

History

Complete series
Film Interviews

Film Interviews

Updated weekly
Pets & Animals

Pets & Animals

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5 DAYS AGO

The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier

Here’s a run down of what we discussed in today’s episode: IntroductionWhat “Organic” Really Means (According to the USDA)The Appeal to Nature Fallacy: Are Organic Pesticides Actually Safer?The Dirty Dozen List: Science or Scare Tactic?GMOs Explained: What They Are — and What They’re NotDo Organic Foods Have Better Nutrition?Why Small Nutrient Differences Are a Red HerringValid Criticisms: GMOs, Regenerative Ag & Herbicide UseThe Sustainability Case: Can GMOs Help Fight Climate Change?Why Experts Advocate a “Both/And” Approach to Food SystemsCutting Through Food FearmongeringChoosing More Plants Over Perfect Labels Check in with today’s amazing guest: Website: unbiasedscience.comPodcast: Unbiased Science podcast@unbiasedscipodInstagram: @dr.jesssteierReferences: Choosing Organic Pesticides over Synthetic Pesticides May Not Effectively Mitigate Environmental Risk in SoybeansDisclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

5 days ago

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31 min
19 AUG

Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat

Here’s a run down of what we discussed in today’s episode: IntroductionMom Guilt & Food Police: When Everyone Judges Your Kid’s PlateBreaking Free from Food Shame: Tips for ParentsModern Diet Culture: From Jillian Michaels to TikTok “Wellness”Kids & Diet Culture: When Their Questions Hit HardPuberty, Growth, and Weight Gain: Helping Kids Through Body ChangesParenting in the Age of Social MediaHow to Raise Body-Confident Kids While Healing YourselfWhy Weight Gain After Restriction Isn’t a FailureModeling Body Respect Over Body ObsessionPractical Scripts for Talking About Food at Any AgeTeaching Kids to Bite Back Against Diet CultureCheck in with today’s amazing guest: Cat & Nat Website: catandnat.caPodcast: Cat & Nat UnfilteredInstagram: @catandnatTiktok: @catandnatofficialYoutube: @catandnatytBook: Cat and Nat’s Mom SecretsDisclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

19 Aug

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40 min
5 AUG

Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywood

Here’s a run down of what we discussed in today’s episode: From Tabloids to TikTok: How Fame Has Changed Since the 2000sThe Wildest Celebrity Diets We’ve Ever Heard OfUnhinged Hollywood: Real-Life Diet Culture MomentsOzempic Everywhere: How Weight Loss Meds Are Changing the CultureBodies as Business Cards: Facing Beauty Pressures TodayRaising Confident Kids in a Culture Obsessed with LooksOzempic Talk: Open Secret or Still a Celebrity Taboo?Should Celebs Share Surgery Details? A Mom’s Take“Mom, What Happened to Her Face?”: When Kids Start NoticingComparison vs. Self-Connection: Navigating Beauty in the Age of Influence Check in with today’s amazing guest: Jessi Cruickshank Website: jessicruickshank.comPodcast: Phone A FriendInstagram:@jessicruickshankFacebook Series: newmomwhodis.comDisclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

5 Aug

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39 min
12 AUG

Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD

Here’s a run down of what we discussed in today’s episode: IntroductionIntuitive Eating 101: Fact vs. FictionWhat Set Point Weight Really MeansHow to Know If You’re at Your Set PointSigns You Might Be Above Your Set PointCan You Change Your Set Point Weight?What Shifts Your Set Point Over TimeIs Your Set Point Always Your Healthiest Weight?GLP-1s and Intuitive Eating: Where They IntersectGrieving the Thin Ideal While Embracing Body RespectWhy Weight Gain After Dieting Isn’t a FailureLife Beyond the Scale: Mental, Social, and Emotional WinsCheck in with today’s amazing guest: Bonnie Roney Website: dietculturerebel.comPodcast: Diet Culture RebelInstagram: @diet.culture.rebelTiktok: @dietculturerebelDisclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

12 Aug

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40 min
3 DAYS AGO

What's different about the Canada/U.S. trade talks this time around?

Here we go again. Trade talks between Canada and the US are back on following a lengthy pause between the two sides. Our Canada-US Trade Minister flew down to Washington this week to resume negotiations. Canada dropped many retaliatory tariffs in order to get everyone back to the bargaining table. So what now, and will Canada be able to achieve what other countries can’t on sectoral tariffs? Host Cormac Mac Sweeney dives deeper into the latest round of trade talks with lawyer William Pellerin of McMillan LLP. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

3 days ago

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14 min
20 MAY

The MASSIVE Problem with #SkinnyTok (Is Extreme 90s-’00s Diet Culture Back?!)

Here’s an overview of what we cover in today’s episode of Bite Back on SkinnyTok. Introduction to SkinnyTokHow diet culture and wellness culture have changed over the decadesThe role of the “That Girl” tropeThe role of the “Cool Girl” tropeThe role of Ozempic and GLP-1sSkinnyTok Problem: Co-opting Food FreedomSkinnyTok Problem: Health ConsequencesSkinnyTok Problem: Bad Weight Loss AdviceSkinnyTok Problem: Unexpected Dangers for Kids of Skinnytok MomsSkinnyTok Problem: Militant Punishing Motivation StrategyReferences: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2562308/https://publications.aap.org/pediatrics/article/141/4/e20172955/37784/Intergenerational-Transmission-of-Parent?autologincheck=redirected?nfToken=00000000-0000-0000-0000-000000000000https://pubmed.ncbi.nlm.nih.gov/30847737/https://jamanetwork.com/journals/jamapediatrics/fullarticle/486190https://pubmed.ncbi.nlm.nih.gov/30847737/https://pubmed.ncbi.nlm.nih.gov/30847737/https://pmc.ncbi.nlm.nih.gov/articles/PMC5249118/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538814/https://pubmed.ncbi.nlm.nih.gov/18978759/https://pmc.ncbi.nlm.nih.gov/articles/PMC6092785/Some Non-SkinnyTok Creators to Follow: Spencer Barbosa Lauren Krass Dietitian Anna Shana SpenceLaura Girard Jessamyn Stanley Tiffany ImaSarah Landry Mik Zazon Chrissy King Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

20 May

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26 min
13 MAY

Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio

Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach. Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover: 00:14 - Introduction03:13 - Normal hair growth cycle (and what happens during hair loss)05:12 - Pregnancy hair changes07:02 - Postpartum hair thinning08:32 - Perimenopause, menopause and hormonal hair thinning11:34 - How stress affects hair13:38 - The gut microbiome and our hair16:27 - Myths & Facts on Hair Growth20:28 - Nutrafol’s key nutrients for hair27:32 - Do these natural remedies work?35:18 - My top nutrition tips for preventing and stopping hair thinningCheck in with today’s amazing guest: Dr. Brianna Diorio of Nutrafol @briannadiorio@nutrafolReferences: https://www.novonordisk.ca/content/dam/nncorp/ca/en/products/Wegovy-product-monograph.pdfhttps://pubmed.ncbi.nlm.nih.gov/23097268/https://pubmed.ncbi.nlm.nih.gov/24472635/https://www.mdpi.com/1422-0067/23/19/11904https://www.sciencedirect.com/science/article/abs/pii/S0378517323010517https://www.researchgate.net/publication/374631028_AQUACOL_-_Comprehensive_clinical_evaluations_of_the_aesthetic_enhancements_on_skin_hair_and_nails_through_the_administration_of_marine_collagenhttps://pubmed.ncbi.nlm.nih.gov/36627816https://pubmed.ncbi.nlm.nih.gov/25836392/Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

13 May

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45 min
24 JUN

EXPOSING Liv Schmidt’s SKINNY SOCIETÉ Disordered Instagram Echochamber with Whistleblowing Journalist EJ Dickson

CONTEST INFORMATION! Reminder - there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus you’re full name to 925-555. Standard message rates apply. Go to www.seekyoursounds.com/contests for contest rules. Also, if you're a PC optimum member, the Super Redemption Event at Shoppers Drug Mart runs from June 27th until July 2nd, so you can get even more points when you shop in store and online. Here’s a run down of what we discussed in today’s episode on the Skinny Societé and SkinnyTok: 00:38 - Introduction to Skinnytok & the Skinny Societé04:08 - Eating Disorder Relapse Triggers07:07 - Underage Girls on SkinnyTok10:48 - Skinny Competition in the Skinny Societé18:33 - Skinny Luxury Lifestyle22:16 - The Culty Intersection between SkinnyTok & Fake Empowerment25:46 - Is SkinnyTok Fighting Obesity?28:08 - TikTok and Instagram Are Failing UsCheck in with today’s amazing guest: EJ Dickson Website: ejdickson.comX: @ejdicksonInstagram: @ejdicksonReferences: https://www.thecut.com/article/influencer-liv-schmidt-subscriber-group-chat-weight-loss.htmlhttps://www.thecut.com/article/tiktok-banned-skinnytok-hashtag.htmlhttps://www.med.unc.edu/psych/eatingdisorders/learn-more/about-eating-disorders/statistics/Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

24 Jun

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32 min
1 JUL

Women’s Weight Loss 101: Is Your Boyfriend’s Diet Failing You? with Dr. Lauren Colenso-Semple

CONTEST INFORMATION! Reminder - there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus you’re full name to 925-555. Standard message rates apply. Go to www.seekyoursounds.com/contests for contest rules. Also, if you're a PC optimum member, the Super Redemption Event at Shoppers Drug Mart runs from June 27th until July 2nd, 2025 so you can get even more points when you shop in store and online. Here’s a run down of what we discussed in today’s episode on Women’s Weight Loss: 3:36 - Kisspeptin Signaling Explained & Its Role in Weight Regulation6:28 - Is It Easier for Men to Lose Body Fat? The Role of Testosterone & Estrogen8:57 - Are Men Doing Something Different to Optimize Fat Loss & Muscle Gain?11:46 - Pilates & Body Composition: Worth It for Muscle Gain and Fat Loss?14:00 - The Impact of Perimenopause & Menopause on Body Composition16:30 - Other Factors Behind Weight Gain in the 40s–50s Life Stage18:13 - Diet & Exercise During Different Phases of the Menstrual Cycle20:20 - Weight Gain Myths: Hack or Hoax?24:21 - Intermittent Fasting & Women’s Hormones: How Concerned Should We Be?26:24 - Best Practices for Women to Improve Body Composition & Lose Fat28:40 - The Rise of SkinnyTok: Final Words on the “Skinny at Any Cost” Culture32:00 - Why the Pressure to Be Thin Hits Women Harder: Stigma, Discrimination & Health RisksCheck in with today’s amazing guest: Dr. Lauren Colenso-Semple Website: drlaurencs.comX: @drlaurencs1Instagram: @drlaurencs1References: https://pmc.ncbi.nlm.nih.gov/articles/PMC10346027/https://pubmed.ncbi.nlm.nih.gov/19165161/https://onlinelibrary.wiley.com/doi/10.1038/oby.2008.636https://www.nationaleatingdisorders.org/statistics/ Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

1 Jul

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35 min
10 JUN

The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki

Here’s a run down of today’s show on skincare: 00:00 - Introduction02:32 - Skincare essentials05:15 - How the gut microbiome affects our skin08:32 - Diet Recommendations for acne, eczema, psoriasis, rosacea, and premature aging/ wrinkles11:49 - Impact of stress on skin12:30 - Impact of lack of sleep on skin15:49 - Skin Barrier 10119:55 - Natural Skincare vs Synthetic24:17 - Tween Beauty and Influencers28:44 - Skincare Myth vs FactCheck in with today’s amazing guest: Dr Sandy Skotnicki Instagram: @drsandyskotnickiWebsite: drsandyskotnicki.comPodcast: skintoitpodcast.comBook: Beyond the Soap by Dr. Sandy SkitnickiReferences: https://pmc.ncbi.nlm.nih.gov/articles/PMC6115795/#abstract1https://pubmed.ncbi.nlm.nih.gov/30079512/https://pmc.ncbi.nlm.nih.gov/articles/PMC4884775/#S0003https://pubmed.ncbi.nlm.nih.gov/18194824/https://pubmed.ncbi.nlm.nih.gov/30079512/https://pmc.ncbi.nlm.nih.gov/articles/PMC11151999/#s3https://pubmed.ncbi.nlm.nih.gov/31453631/https://pmc.ncbi.nlm.nih.gov/articles/PMC7432353/#sec3-ijms-21-05405https://pmc.ncbi.nlm.nih.gov/articles/PMC8794493/https://pmc.ncbi.nlm.nih.gov/articles/PMC5718124/#sec4https://pubmed.ncbi.nlm.nih.gov/38854476https://pubmed.ncbi.nlm.nih.gov/38192916/ Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter Abbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchen TikTok: @abbeyskitchen YouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.com My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

10 Jun

•

37 min

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