SB Studios

•

Channel • 40 Shows

Mental Health

Mental Health

Updated weekly
Nutrition

Nutrition

Updated weekly
Mental Health

Mental Health

Every two weeks
Health & Fitness

Health & Fitness

Updated 26/01/2022
Entrepreneurship

Entrepreneurship

Updated 13/04/2022
Business News

Business News

Updated weekly
Business

Business

Every two weeks

03/05/2023

Diamond Strategies to Change Your Drinking with Michael Diamond

This is a gem of an interview with a very motivating and inspiring human being. Mike Diamond is an author, television personality, director, life coach, and interventionist. He is best known for his work on the hit TV shows NY Ink and Bondi Ink Tattoo Crew. Mike got sober on April 16, 2006. Since then, Mike has helped hundreds of people on the road to recovery. He is the author of 7 Steps to an Unbreakable Mindset and the newly released A Dose of Positivity: Tools, Techniques, And Strategies To Live Life On Your Terms We chat about: Meeting people where they are with their drinking habits Using the STOP technique to manage cravings and triggers Using the STAMP tool to change your thinking Focusing on substituting instead of stopping drinking Dealing with setbacks The benefits of starting your day early And much more! Find Mike Diamond: Website: https://themikediamond.com/ Instagram: @themike_diamond Get the book: A Dose of Positivity: Tools, Techniques, and Strategies to Live Life on Your Terms: Diamond, Mike, Meltzer, David: 9781637743133: Amazon.com: Books Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes **Please leave a review and subscribe so you can help support the show** ***Another way t...

03/05/2023

•

1h 5m
07/08/2024

Overcoming the Stigma of Alcohol Problems in Healthcare: Interview with Nurse Practitioner Carrie May

On this episode of the podcast, I welcome Carrie May. Carrie is an Emergency Department Nurse Practitioner and a certified Addiction Recovery Coach (IAPRC) with a She Recovers designation. She is the Founder of both Brave and Chicago AF, her nonprofit sober community which hosts weekly support meetings and alcohol free social events. Carrie is passionate about normalizing sobriety and curating space for authentic sober connection. We chat about: How Carrie went from detoxing patients in the ER to getting treated for Alcohol Use Disorder herself The stigma of drinking problems in healthcare and what needs to change What Carrie sees in the ER related to alcohol What adventure recovery coaching is The power of napping as self-care and other approaches towards anxiety Starting Chicago AF and hosting sober retreats And more! Find Carrie: chicagoafcommunity.com IG @chicagoafcommunity braverecoverycoaching.com IG @braverecoverycoaching Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

07/08/2024

•

49 min
01/05/2024

Living Happily Ever AFTER Alcohol-Free with Nicole Pietrandrea Hough

Nicole Pietrandrea Hough is the founder and editor-in-chief of AFTER Alcohol-Free magazine and the founder of MocktailQuest.com, a search engine for all things alcohol-free. In 2020 she realized alcohol was not serving her or leading her to the life she wanted to create. Nicole set out on a journey to figure out what things would look like alcohol-free and has been sober since December 2020. We talk about: How Nicole quit drinking The challenges of motherhood and guilt around drinking How parenting has changed since quitting drinking The challenges and joys of being alcohol-free What AFTER Alcohol-Free magazine is all about And more! Find Nicole and AFTER Alcohol-Free magazine: http://aftermagazine.com IG: http://instagram.com/after_af_mag Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

01/05/2024

•

39 min
21/02/2024

Therapy Unveiled: Healing After Quitting Drinking with Justin Boyd Long

Justin Boyd Long is a self-embracing nerd who loves crunching numbers, researching interesting things, and listening to podcasts, in addition to reading loads of books. He got sober at 32 but still felt uncomfortable in his own skin so he started counseling to overcome his past trauma. Justin wrote about his therapy sessions in his book, The Righteous Rage of a Ten-Year-Old-Boy. Justin is on the podcast today to share his experience with overcoming drinking and using counseling to heal the past. We talk about: How Justin quit drinking Why getting sober wasn’t enough What therapy was like How EMDR helped Justin process painful memories Building your character support team Advice for people struggling with drinking Find Justin: https://jboydlong.com/ Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

21/02/2024

•

51 min
15/11/2023

Raising the Bar on Alcohol-Free Drinks with Abbie Romanul

Today’s podcast guest is Abbie Romanul, the founder of Raising the Bar, a company that makes non-alcoholic cocktails. Abbie started this business in 2020 as part of her own alcohol-free journey, and now she is helping others enjoy delicious drinks without alcohol. Raising the Bar is more than just a business—it’s a leader in a social movement that offers people a way to celebrate and have fun without compromising their health or values. Raising the Bar has received rave reviews from The Today Show, the Boston Globe, Oprah Daily, Food & Wine, GQ and many more. We chat about: How Abbie went from being a heavy drinker to starting an alcohol-free cocktail business What Raising the Bar is and how it can help you on your alcohol-free journey The growth of the NA beverage business Addressing the concerns of drinking triggers Ways to celebrate the holidays without drinking Favorite mocktail recipes And more! Find Raising the Bar: https://weareraisingthebar.com/shop/ Alcohol Tipping Point Podcast listeners can use the code TIPPING15 for $15 off any 3 month or longer subscription. There is no expiry date. Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee:

15/11/2023

•

36 min
17/05/2023

How to Reframe Your Drinking with Head Reframe Coach Kevin Bellack

Reframe Coach Kevin Bellack joins the show. Kevin is an alcohol-free husband, father, certified professional recovery coach, former tax accountant, current coffee lover, and tattoo enthusiast. He is the head of coaching for the Reframe app, the #1 iOS app to help people cutback or quit drinking alcohol. We chat about: How Kevin quit drinking How men (and women) can open up and get help Top tips for changing your drinking Handling setbacks Finding the combination to unlock your drinking habit How Reframe works And more! Find Kevin: https://www.thesoberginger.com/about https://www.instagram.com/thesoberginger/ Find Reframe: Reframe: Quit or Cut Back on Drinking, Build Healthier Drinking Habits (reframeapp.com) Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!

17/05/2023

•

49 min
05/10/2022

Drinking Urges and Cravings: Why they happen and what to do about them

In this solo episode, learn more about urges and cravings and how to experience them and not react to them by drinking. I talk about: What an urge or craving is The role of your brain and cravings Questions to ask when you have a craving What it means to “Listen to understand” Steps for riding out a craving Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!

05/10/2022

•

22 min
12/10/2022

Best of: How to Use Mindfulness to Quit Drinking

I'm re-releasing this best of episode in honor of my new program: Mindful AF Mindfulness has been so helpful to my continued sobriety I want to share it with you. I'm teaching a version of the mindfulness course I lead at the hospital for healthcare workers. You can learn more and register here: https://www.alcoholtippingpoint.com/mindfulaf About this episode: Mindfulness Instructor and Counselor Megan O’Laughlin returns to the podcast to talk about using mindfulness to quit drinking. We talk about what mindfulness is (being in the present moment) and isn’t (meditating for hours). Megan also guides us through a useful mindfulness activity to use when you are feeling anxious or craving a drink.

12/10/2022

•

35 min
06/12/2023

Get Busy Living Sober with Elizabeth Chance

Elizabeth “Bizzy” Chance is on the show today. Elizabeth is the host of The Busy Living Sober podcast, a certified recovery and health and wellness coach, and sober for over 17 years. It was great getting to know a fellow alcohol free badass who I now call my friend. We chat about: How Elizabeth quit drinking 17 years ago What she thinks about the sober curious movement Top tips to change your drinking How to socialize sober Letting go of shame and stigma And more! Find Elizabeth: https://elizabethchance.com/ You can listen to my story on The Busy Living Sober podcast: Busy Living Sober Podcast with Deb Masner from the Alcohol Tipping Point Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!

06/12/2023

•

51 min
18/09/2024

Hope and Healing: Jacob Scholze’s Battle Against Liver Disease and Alcohol

On the podcast today is Jacob Scholze, a Wisconsin father of three, hardware store manager and grateful liver disease survivor. He’s here to share his story about finding freedom from alcohol and his experience with liver disease. This episode is for those who need HOPE and support in starting or maintaining an alcohol-free life. It is possible to change, and your body can heal and recover from alcohol. We chat about: Growing up in the biggest binge drinking state where overdrinking is the norm Turning to drinking during covid to manage stress and anxiety The signs of liver disease that brought Jacob into the ER Overcoming and healing from liver disease when told the only answer was a liver transplant What you can do to take care of your liver using basic and alternative methods Benefits of being alcohol free And more! Find Jacob: @feel_sober_good Learn more about your liver with this quick episode: Day 5 of the 7 Day Alcohol Fre - Alcohol Tipping Point - Apple Podcasts Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.co...

18/09/2024

•

53 min

Welcome to SB Studios! We are a production company and podcast network based out of Boise, Idaho. This is our creator channel with podcasts coming from the SB Creator Network. Everyone can find something they like and hear some of the voices coming out of the Treasure Valley. We have topics such as community awareness, business, entertainment, entrepreneurial topics, and health & lifestyle podcasts, tune in today! If you love finding new podcast this channel is for you! Show some love and support to this creative community, subscribe, review and follow along. Visit sbstudios.co to learn more, start your own podcast or join the network!

Website

SB Studios

Top Shows

Top Episodes

About