YAP Media

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Channel • 22 Shows

Marketing

Marketing

Updated twice weekly
Entrepreneurship

Entrepreneurship

Updated weekly
Entrepreneurship

Entrepreneurship

Updated weekly
Marketing

Marketing

Updated daily
Self-Improvement

Self-Improvement

Updated weekly
Marketing

Marketing

Updated twice weekly
Mental Health

Mental Health

Updated weekly

3 DAYS AGO

725: How One Mom’s Laundry Side Hustle Turned into an $12M Business

What if the pile of laundry sitting in your spare room was actually a business idea in disguise? That’s more or less how Susan Toft tells it. She was a new mom with a full-time corporate job, staring at a mountain of unfolded clothes and thinking: someone should offer this as a service. So she decided to be that someone. Susan is the founder of LaundryLady.com, Australia’s number one mobile laundry service. She started solo in 2012, doing pickups in her van with her toddler in the backseat. Thirteen years later, she’s running a $12 million business with 450+ contractors across Australia, a presence in New Zealand, a new launch in Canada, and expansion into the UK on the way. Along the way, she landed a $1 million investment on Shark Tank Australia. Tune in to Episode 725 of the Side Hustle Show to learn: how Susan validated her idea using a personal pain point and turned it into a scalable service what the contractor model looks like and how much laundry ladies and lads actually earn how Shark Tank changed her business trajectory and what she did with the exposure Full Show Notes: How One Mom’s Laundry Side Hustle Turned into an $12M Business New to the Show? Get your personalized money-making playlist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quo (formerly OpenPhone)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 20% off of your first 6 months! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for a $1 per month trial! ⁠⁠⁠Gusto⁠⁠⁠ — Get 3 months free of the leading payroll, benefits, and HR provider for modern small businesses!

3 days ago

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44 min
2 DAYS AGO

Arthur Brooks: Unlock Lasting Happiness With These Science-Backed Strategies | Mental Health | YAPClassic

Arthur Brooks spent decades studying the science of happiness, yet at the peak of his career, he felt anxious and unfulfilled. From the outside, he seemed to have everything, but success was not delivering the joy, meaning, or mental wellness he expected. That disconnect pushed him to step away from his role as CEO and finally start living by the principles he had spent years researching. When he did, he became 60 percent happier. In this episode, Arthur breaks down the science-backed habits and mindset shifts that build real, lasting happiness and fulfillment in your daily life. In this episode, Hala and Arthur will discuss: (00:00) Introduction (02:27) The Science of Building Happiness (09:06) How Build the Life You Want Came Together (12:29) America’s Growing Happiness Crisis (15:55) The Three Macronutrients of Happiness (31:18) Is Happiness a Choice? (35:35) Emotional Regulation and Mental Health (42:12) Escaping the Trap of Social Comparison (49:37) The Four Pillars of a Fulfilling Life (53:45) Building Positivity Through Gratitude (58:31) Why Unhappiness Can Lead to True Happiness Arthur Brooks is a Harvard professor, PhD social scientist, and New York Times bestselling author who has dedicated his career to helping people live happier, more meaningful lives. He writes a widely read weekly column on happiness for The Atlantic and teaches a course on well-being at Harvard Business School. He has authored multiple bestselling books, including Build the Life You Want, co-written with Oprah Winfrey. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel - Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING. Resources Mentioned: Arthur's Book, Build the Life You Want: bit.ly/BTLYW Arthur’s Book, From Strength to Strength: bit.ly/FS2S Brooks' Website: arthurbrooks.com YAP E192 with Arthur Brooks: youngandprofiting.co/E192-apple Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Sleep, Diet

2 days ago

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1h 4m
5 DAYS AGO

From “I Blew It” to “I’m Learning”: Stopping the Shame Spiral | Alcohol Freedom Coaching | EP 883

Stopping the shame spiral—what if the fastest way out isn’t more willpower, but more compassion? In this episode of Alcohol Freedom Coaching, Coach Hayley supports Carol, a newly retired grandmother who felt “so far behind” after a vacation slip, and Coach Cole guides Nancy, a devoted mom caring for a daughter with complex special needs, who’s learning to relax without wine and let go of “I should be doing more” guilt. Together, they model how to shift from self-blame to curiosity, build emotion-based goals (happiness, energy, motivation), and reconnect with support inside The Path. In Carol’s session: Naming the belief: “I’m so far behind” vs. “I’m exactly where I’m meant to be.” Turning slips into data points—not identity—and choosing curiosity over criticism. Building emotion-based goals: happiness, energy, motivation as a north star. Breaking overwhelm: 15-minute re-entry (one video, one call, one journal prompt). Navigating travel and social events without defaulting to comparison or shame. Finding connection again: taking up space on calls even when you feel “not bad enough.” Practical reframe for 3 a.m. thoughts and night-after guilt. Tools for stopping the shame spiral after a vacation or wedding slip .…and more. In Nancy’s session: Spotting guilt in the body (chest/shoulders tightness) and softening with micro-moments. Permission slips: letting older siblings help, one small experiment at a time. Replacing the 4 p.m. wine ritual with soothing, sensory evening routines. Distinguishing healthy guilt (course-correct) from toxic shame (self-attack). Creating a “treat” that isn’t alcohol: porch time, breathwork, a few pages of a novel. Scripts to ask for help without apologizing for your needs.How curiosity interrupts ruminating about “not doing enough.” Practical ideas for stopping the shame spiral when responsibilities feel nonstop .…and more. Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.com Related Episodes: How can I not feel guilty for all the time I spent trying to fix myself? - Reader Question - E240 - https://thisnakedmind.com/ep-240-reader-question-how-can-i-not-feel-guilty-for-all-the-time-i-spent-trying-to-fix-myself/ How to Explore Drinking Without Judgment - Alcohol Freedom Coaching - E813 - https://thisnakedmind.com/how-to-explore-drinking-without-judgment-alcohol-freedom-coaching-e813/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Go to⁠⁠ ⁠⁠Quince.com/naked⁠⁠⁠⁠ for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠⁠⁠Hungryroot.com/mind⁠⁠⁠⁠ with code mind BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at ⁠⁠BetterHelp.com/nakedmind⁠⁠ Shopify: Sign up for your one-dollar-per-month trial and start selling today at⁠⁠ ⁠⁠Shopify.com/mind⁠⁠

5 days ago

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1h 8m
6 DAYS AGO

724: The Path to $250k+ Per Year: The State of Solopreneurship in 2026

What does it actually take to build a $250,000 a year independent income stream, and how long will it really take you to get there? Adriana Tica is a self-described reluctant entrepreneur who now runs two digital marketing and copywriting agencies, works as a strategic marketing consultant, and publishes the Strategic AF newsletter. She put hard data behind questions most solopreneurs quietly wonder about with her research report, the State of Solopreneurship. We talked about what the report actually found — from how long it takes to hit six figures, to why email still beats everything else, to the lead magnet and newsletter growth tactics working best right now. Tune in to Episode 724 of the Side Hustle Show to learn: the most common revenue path for 6-figure solopreneurs how to validate a digital product idea before you build it the newsletter growth strategy that works better than a free download Full Show Notes: The Path to $250k+ Per Year: The State of Solopreneurship in 2026 New to the Show? Get your personalized money-making playlist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quo (formerly OpenPhone)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 20% off of your first 6 months! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for a $1 per month trial! ⁠⁠Gusto⁠⁠ — Get 3 months free of the leading payroll, benefits, and HR provider for modern small businesses!

6 days ago

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45 min
6 DAYS AGO

No More Excuses, Just Execution

Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent Most people never reach their full potential because they’re mastered by distractions, habits, and emotions. In this episode, I break down the real, raw steps to take control of your mind, discipline your habits, and create a life you’re proud of. No fluff… just the truth that will change how you live.

6 days ago

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1h 2m
29 JAN

Cal Newport on Slow Productivity, Avoiding Burnout, and Doing What Matters

Cal Newport is carrying the banner for a movement to slow down. Cal is an Associate Professor of Computer Science at Georgetown University. He is also the New York Times bestselling author of eight books, including, his latest: Slow Productivity, which debuted at number two on the NYT list in March. Cal is also a contributing writer for The New Yorker and the host of the Deep Questions podcast. On this classic episode Cal joined host Robert Glazer on ⁠the Elevate Podcast⁠ for a deep-dive conversation on Slow Productivity, including how it works and why it can lead to achievement without burnout. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠framer.com/elevate⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevatefree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Homeserve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠homeserve.com⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vanguard: ⁠vanguard.com/audio Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Jan

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1h 11m
3 DAYS AGO

He Beat The Instagram Algorithm | 39K Followers in 90 days - 876

In this episode, Brock Johnson breaks down how one creator beat the Instagram algorithm and gained 39,000 followers in just 90 days. He walks through the exact posting strategy that was used, including high-frequency posting, repeatable content formats, and how consistency played a larger role than tactics like trial Reels or trends. Brock will cover how posting up to 12 times per day was structured, how content was upcycled without a team, and why this system led to a major increase in reach and engagement. This episode focuses on the mechanics behind the growth, the posting cadence, and the lessons creators can apply if they want to grow faster on Instagram in 2026. Watch On YouTube 👉https://www.youtube.com/@BuildYourTribePodcast/videos 💥Subscribe to the InstaClubHub Newsletter For weekly top trending audios and meme templates to help you grow on Instagram! https://instaclubhub.com/newsletter/ 🎯Related Links: Check out Jamie on Instagram - https://www.instagram.com/thejamiebrindle/ Sign Up for Jamie’s newsletter - https://jamiebrindle.io/newsletter/ 🤓 Related Episodes: NEW Instagram Algorithm | 10 Changes Direct From Instagram's CEO Watch: https://youtu.be/TwrUvnFwcfc?si=gRU3Py5vFUSQ4hhz Listen: https://podcasts.apple.com/us/podcast/build-your-tribe-grow-your-business-with-social-media/id910990031?i=1000748898277 Is Your Instagram Dead? Should You Start Over? Watch: https://youtu.be/275pX26Kols?si=si9f6PLvpuKN54ef Listen: https://podcasts.apple.com/us/podcast/build-your-tribe-grow-your-business-with-social-media/id910990031?i=1000750999591 Connect with Brock on your fav social platform: Instagram: @Brock11Johnson TikTock: @brock11johnnson

3 days ago

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56 min
21 FEB

I Thought Alcohol Was Helping My Anxiety—It Wasn’t | Monnica’s Naked Life | EP 882

TRIGGER WARNING: This episode contains discussions of severe alcohol use disorder, blackout drinking, hospitalization, family trauma, and parental death. Using alcohol to calm down—does it actually work, or does it quietly make everything harder? Monnica didn’t start drinking to escape her life. She drank to manage it. What began as a way to settle postpartum nerves slowly turned into a cycle of binge drinking, blackouts, and fear. For years, Monnica believed alcohol was helping her cope with anxiety, stress, and overwhelm—until it stopped working altogether. In this episode, Monnica shares how undiagnosed anxiety shaped her relationship with alcohol, the wake-up calls that forced her to look closer, and how learning to regulate her nervous system helped her finally break free. In this episode, Monnica discusses: Starting to drink postpartum and using alcohol to calm down during stressful days as a stay-at-home mom Saving wine bottles and not recognizing the signs of alcohol addiction escalating Blackout drinking episodes leading to dangerous situations and memory loss The devastating night police were called after a confrontation with her son Waking up in the ER on her daughter's birthday after being found unconscious outside Walmart Finding This Naked Mind on Instagram and winning free access to The Path Learning about cognitive dissonance, giving alcohol a job, and the short chemical window of relief Understanding how childhood trauma and hidden material held her back The power of vulnerability, curiosity, and compassion in the recovery journey Receiving an Alive stone in June 2024 and experiencing a profound shift in her relationship with alcohol And more topics… Episode links: nakedmindpath.com Related Episodes: Why do I have so much anxiety the day after drinking? - Reader Question - E02 - https://thisnakedmind.com/ep-02-reader-question-much-anxiety-day-drinking/ Overcoming Alcohol-induced Anxiety - Marcus’ Naked Life - E607 - https://thisnakedmind.com/ep-607-naked-life-story-marcus-widblom/ Overcoming Drinking To Cope with Depression and Anxiety - Susan’s Naked Life - E681 https://thisnakedmind.com/ep-681-naked-life-story-susan-h/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Go to⁠⁠ ⁠⁠Quince.com/naked⁠⁠⁠⁠ for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠⁠⁠Hungryroot.com/mind⁠⁠⁠⁠ with code mind BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at ⁠⁠BetterHelp.com/nakedmind⁠⁠ Shopify: Sign up for your one-dollar-per-month trial and start selling today at⁠⁠ ⁠⁠Shopify.com/mind⁠⁠

21 Feb

•

58 min
5 DAYS AGO

The Gift of Introverted Leadership with Jennifer Kahnweiler

For years, leadership has been associated with charisma, confidence, and speaking the loudest in the room. But what if some of the most powerful leadership traits are actually quiet ones? In this episode, I’m joined by leadership expert and author Jennifer Kahnweiler to talk about the strengths of introverted leaders. We break down the misconceptions around introversion, why many successful leaders are secretly introverted, and how preparation, listening, and thoughtful presence can become leadership superpowers. Tune in to rethink what effective leadership looks like and learn how quiet strengths can create lasting influence. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit ⁠https://www.northwestregisteredagent.com/achieverfree⁠ Shopify - Sign up for a $1 per month trial, just go to ⁠http://shopify.com/anxiousachiever⁠ Talkiatry - Head to ⁠http://talkiaitry.com/achiever⁠ and complete the short assessment to get matched with an in network psychiatrist in just a few minutes. Working Genius - Take the working genius assessment today and get 20% off with code ACHIEVER at working ⁠http://genius.com⁠ Brevo - Meet brevo, the all in one marketing and CRM platform built to help you connect with customers, boost engagement and grow your business smarter. Go to ⁠brevo.com/achiever⁠ and use code ACHIEVER50 for 50% off. In this Episode, You Will Learn 00:00 Why introverted leadership is often misunderstood. 03:45 What is an introverted leader? 06:00 What has changed and what hasn’t for introverts at work. 10:30 Are you adapting or just exhausted? 14:45 The 4 P’s of introverted leadership. 18:30 Why telling your team you’re an introvert is a leadership hack. 21:30 Why quiet men face unique workplace bias. 27:15 The connection between introversion, anxiety, and performance. 33:00 How introverted leaders prepare for high-stakes meetings. 35:15 Techniques to make meetings more introvert-friendly. 39:15 How giving teammates a heads-up increases participation. 44:30 How to show presence in meetings without talking more. 47:45 The introvert's guide to not burning out in a hybrid world. Resources + Links Learn more about Jennifer Kahnweiler ⁠HERE⁠ Listen to Jennifer’s podcast: ⁠The Introvert Ally Podcast⁠ Get a copy of my book - ⁠The Anxious Achiever⁠ Watch the podcast on ⁠YouTube⁠ Find more resources on our website ⁠morraam.com⁠ Follow Follow me: on LinkedIn ⁠@morraaronsmele⁠ + Instagram ⁠@morraam⁠ Follow Jennifer: on LinkedIn ⁠@jenniferkahnweiler⁠ + Instagram ⁠@jenniferkahnweiler

5 days ago

•

54 min
2 DAYS AGO

You Already Are

Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent What if the greatest lie you have ever believed is that you have to become something to be enough? In this episode, I break down the truth that we are not human becomings, we are human beings. I share the moment I stopped chasing approval, success, and identity, and started standing in who God already created me to be. From NFL rejection to heartbreak to finding purpose, this is about choosing alignment over achievement and peace over proving. If you are tired of performing for validation and ready to walk in your worth, this episode is your wake up call. You are not behind. You are not lacking. You already are.

2 days ago

•

1h 4m

YAP Media Network is the #1 Business and Self-Improvement Podcast network - representing top shows including our flagship show, Young and Profiting with Hala Taha. We specialize in running 360° podcast campaigns and co-created branded content across podcast host-read ads, custom podcast episodes, social media, youtube, and livestreams leveraging our award-winning social media and podcast agency, YAP Media.

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