Breathless

Welcome to Breathless, a riveting podcast partnership between Cystic Fibrosis Canada and Snack Labs, hosted by Jeremie Saunders. Dive deep into the profound impacts of cystic fibrosis (CF), a genetic disease that has touched countless lives across Canada. Each episode of Breathless navigates the complex world of CF, exploring themes of life, death, scientific breakthroughs, and personal resilience. Through captivating stories, expert insights, and heartfelt interviews, this series sheds light on the everyday heroes battling CF and the advancements that are changing their lives. From the emotional rollercoaster of living with a life-limiting condition to the groundbreaking arrival of new treatments that promise a longer future, Breathless delivers powerful narratives underscored by original music and masterful sound design. Join us as we explore what it means to live fully when each breath is a triumph. Follow Breathless on your favourite podcast platform to ensure you never miss an episode of this inspiring journey through love, loss, and the relentless pursuit of hope. Hosted on Acast. See acast.com/privacy for more information.

  1. EPISODE 1

    The Impossible Milestones

    Episode Summary: The Impossible MilestonesThe Season 2 premiere of Breathless explores a biological and existential revolution. For decades, Cystic Fibrosis was defined by a "physical perimeter"—a list of things that were simply impossible. But with the advent of transformative drugs like Trikafta, those walls are vanishing. Host Jeremie opens with a visceral comparison between a 2017 spiritual "holotropic breathing" experience and the 2021 pharmaceutical miracle of his first dose of Trikafta. We then hear from elite athletes who shattered expectations long before the "miracle drug" existed, and we look at how Cystic Fibrosis Canada is pivoting its entire mission from "extending life" to supporting a life "without limits." Main Topics & Key Moments1. The Gateway to BreathingSalt Spring Island (2017): Jeremie describes a profound meditative state where, for a moment, the "heavy, wet coat" of CF was stripped away.The Blue Pill (2021): The "impossible milestone" found in a blister pack. Jeremie recounts the first morning he woke up without the "wet rattle" in his lungs, realizing his biology had been rewritten.2. The Science of the "Flow"The Broken Valve: Dr. Paul Eckford (Chief Scientific Officer, CF Canada) explains the CFTR protein.Chloride, Salt, and Water: A breakdown of why CF lungs create "concrete" mucus and how new modulators open the cellular gates to let water flow, clearing the airways.3. Shattering the Finish Line: Lisa BentleyThe Undiagnosed Athlete: Lisa won 11 Ironman championships despite having CF, including a period where she didn't even know she had the disease.The "Superpower": How meeting children with CF gave Lisa a purpose beyond winning, leading to her "lights out" fourth-place finish at the Hawaii Ironman World Championships while battling a chest infection.4. The Power of Delusion: Sophie Grace HolmesThe Two-Year Warning: At 19, Sophie was told she had two years to live. Her response? A bucket list that started with summiting Mount Kilimanjaro with 50% lung function.36 Marathons in 36 Days: Sophie’s journey from a nationally ranked sprinter to an ultra-endurance icon, and her shock at how "easy" running became after Trikafta boosted her lung function to 110%.5. The Existential WhiplashFrom Pediatric to Geriatric: Kelly Grover (CEO, CF Canada) discusses the challenge of pivoting a non-profit toward supporting adult needs like housing, nutrition, and retirement.The Paradox of Progress: Why mental health challenges (anxiety and depression) are intensifying even as physical health improves. Jeremie describes the "existential whiplash" of having to plan for a future he never expected to have.Key Quotes"Trikafta didn't just open my airways; it dismantled the perimeter. The walls I spent thirty years banging against have simply… vanished." — Host"I am going to be the best sick person on that start line. And what I might lack in lung health, I'm going to make up for in heart." — Lisa Bentley"I didn't even realize I was struggling my whole life because I didn't have the opportunity to actually feel what it's like to actually breathe properly." — Sophie Grace Holmes"I might have a bit of a freakout if all of a sudden the world was my oyster with no restrictions on it." — Kelly Grover Hosted on Acast. See acast.com/privacy for more information.

    35 min.
  2. EPISODE 2

    The Inner Battle

    What happens when a miracle drug gives you back your future, but your mind is still built for a shorter life? In this moving episode of Breathless, host Jeremie and guests dive into the "mental health fallout" of growing up with Cystic Fibrosis. For decades, the CF community focused on one goal: survival. But with the arrival of Trikafta, many are facing a new, unexpected existential crisis. We explore the architecture of growing up sick, the trauma of living with an "expiration date," and the difficult reckoning that occurs when the horizon of your life suddenly shifts from years to decades. Featuring clinical psychologist Dr. Jodi Carrington, CF advocate Lauren Clift, and CF Canada CEO Kelly Grover, this episode pulls back the curtain on the psychological complexity of being "saved" and the urgent need to invest in the mind with the same intensity we’ve invested in the lungs. Main Topics & Key Moments1. The Architecture of Growing Up SickThe Parental Mask: Jeremie reflects on his parents’ stoicism and the realization that their strength often involved "shattering" out of his sight."What Happened Here?" vs. "What’s Wrong Here?": Dr. Jodi Carrington explains how reframing the conversation from pathology to experience creates the empathy necessary for healing.The Inside of Trauma: Why trauma isn't defined by the diagnosis itself, but by how the story unfolds within the family and community.2. Living with an Expiration DateThe Body Keeps Score: Lauren Clift shares her journey of middle-school anxiety attacks and the subconscious ways she absorbed the fragility of her life.Financial & Life Planning: Jeremie discusses the "freedom" of having no foundation—spending every dollar and avoiding long-term plans because tomorrow wasn't guaranteed.The Identity Crisis: What happens when the "honeymoon phase" of a new drug ends and you realize your entire identity was built around dying young?3. The Trikafta ReckoningSurvivor's Guilt: Addressing the "cruel math" where 90% of the community benefits from Trikafta while 10% are left waiting, and the heavy emotional weight carried by those who received the miracle.The Hospital Visit Realization: Jeremie recounts the moment a nurse suggested a psychologist and a friend’s simple acknowledgment—"That must be really hard"—broke the emotional floodgates.4. What Do We Do Now?CF Canada’s Mental Health Focus: Kelly Grover discusses Peer Connect, a pilot program designed to help patients, dads, and caregivers "say the unsayable" together.The Optimal Human Operating System: Dr. Carrington outlines the four pillars needed for post-traumatic growth: Attachment, Regulation, Community, and Role/Purpose.Key Quotes "When a miracle drug gives you back your future, you still have to figure out what to do with a mind that was built for a much shorter life." — Host "Trauma has nothing to do with what happened to you. It's all about what happens inside of you." — Dr. Jodi Carrington "The scary part isn't thinking about me dying. The scary part is that other people think I'm dying. I'm trying to process the feelings of... I could have died." — Lauren Clift "We have invested billions of dollars into the biology... but the mind? The mind is still catching up. If we don't invest in that frontier... we will lose people not to their lungs, but to their loneliness." — Host Hosted on Acast. See acast.com/privacy for more information.

    32 min.
  3. EPISODE 3

    Without Limits

    Episode Summary In this powerful episode of Breathless, we explore the boundary between physical restriction and newfound freedom. For decades, Cystic Fibrosis (CF) was a disease defined by limits: the limit of a breath, the limit of a career, and the limit of a lifespan. Today, those limits are being shattered. We follow two extraordinary journeys: Jeremy Vosburgh, a homicide detective who defied medical expectations to serve on the front lines of law enforcement, and Lauren Clift, a musical theater performer who transitioned from "choreographing her coughs" to taking her first full, effortless breath. This episode examines the "CF Without Limits" philosophy—a shift from merely surviving to actively planning for a future that was never guaranteed. Main Topics & Key Moments1. The Performer’s MaskThe Hidden Struggle: Lauren Clift describes the grueling reality of performing in Legally Blonde while her lung function declined, forcing her to hide violent coughing fits behind stage choreography.The "Cough Blackout": A reflection on the magic of the stage and how, for years, the adrenaline of performance was the only thing that could temporarily silence the symptoms of CF.2. The Obstacle Course: Jeremy’s StoryDefying the System: Jeremy Vosburgh shares how he bypassed the "rules" of CF to become a police officer, proving his capability through a high-intensity fitness test.Pepper Spray & Resilience: The incredible irony of a man with a respiratory disease voluntarily undergoing pepper spray training and physical altercations to protect his community.The 4 AM Discipline: A look at the brutal "old-school" grit required to balance nebs, neubulizers, and a demanding career before modern medicine arrived.3. Left Behind: The Rare Mutation GapThe Trikafta Blackout: While 90% of the CF community celebrated a miracle drug, Lauren was part of the 10% with rare mutations who were "left behind."Genetic Typos: CF Canada’s Chief Scientific Officer, Paul Eckford, explains why certain genetic codes don't respond to standard treatments and the isolation that causes for patients.The Wall of Advocacy: How Lauren’s mother—a pharmacist—had to beg politicians for the very drug she dispensed to others while watching her own daughter fade.4. "My Precious": The Turning PointThe Miracle Arrives: The bureaucratic and emotional hurdle of finally accessing Trikafta for rare mutations in July 2024.A Full Breath: Lauren describes the profound, tearful moment of rolling over in bed and taking a deep breath without coughing for the first time in years.5. The New FrontierPlanning to be an Old Man: Jeremy reflects on how his goals have shifted from "getting by" to the simple, once-impossible dream of growing old.Beyond the Lungs: CEO Kelly Grover discusses how CF Canada is pivoting to support "best lives"—focusing on fertility, education, and retirement planning.The Weight of the Future: Addressing the survivor's guilt and the mental health challenge of re-entering a world you thought you were leaving.Key Quotes "I would literally have to choreograph into my dance routine where I could cough without the audience hearing... otherwise I wouldn't make it through the show." — Lauren Clift"I don't like being told that it's impossible. I don't mind being told that it might be hard... but I would say that that's [nonsense] and that you can do it." — Jeremy Vosburgh"I dispense this drug to other CF patients that I see getting better. And I am watching my daughter die." — Lauren’s Mother"Relief is the biggest thing... but also relief in just breathing. It's really cool to just breathe. I don't know if people know that." — Lauren Clift Hosted on Acast. See acast.com/privacy for more information.

    26 min.

Om

Welcome to Breathless, a riveting podcast partnership between Cystic Fibrosis Canada and Snack Labs, hosted by Jeremie Saunders. Dive deep into the profound impacts of cystic fibrosis (CF), a genetic disease that has touched countless lives across Canada. Each episode of Breathless navigates the complex world of CF, exploring themes of life, death, scientific breakthroughs, and personal resilience. Through captivating stories, expert insights, and heartfelt interviews, this series sheds light on the everyday heroes battling CF and the advancements that are changing their lives. From the emotional rollercoaster of living with a life-limiting condition to the groundbreaking arrival of new treatments that promise a longer future, Breathless delivers powerful narratives underscored by original music and masterful sound design. Join us as we explore what it means to live fully when each breath is a triumph. Follow Breathless on your favourite podcast platform to ensure you never miss an episode of this inspiring journey through love, loss, and the relentless pursuit of hope. Hosted on Acast. See acast.com/privacy for more information.

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