Connected Living

Matthew Smith
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  • PERSONAL JOURNALS

A guide for navigating our way through life, not completely unscathed, but all the more wiser and compassionate because of the scars we have picked up along the way.

  1. Connecting With Your Story

    23/04/2022

    Connecting With Your Story

    In this episode I tell you about how to be curious and understand thoughts and emotions rather than allowing them to define you. I relive a time when I was unsuccessful at a job interview and how I sat with and was curious about my emotions rather than accepting a narrative I have about myself and interviews.

    20 min
  2. Having Difficult Conversations

    09/04/2022

    Having Difficult Conversations

    Whether at work or at home we have to have challenging conversations about performance or behaviours, sometimes we avoid them sometimes we jump in. They often don’t end well. Here is an approach to make difficult conversations helpful

    1h 3m

  3. 06/12/2020

    Taking Committed Action

    Now we have explored there is other ways to lead our lives and our teams, we at some point should take action. This episode explores how to take meaningful action that will last, using William Bridges Transition Model

    45 min

  4. 14/11/2020

    Building Trust and Maintaining Connections

    How do we keep those meaningful connections now we have developed them

    57 min

  5. 26/10/2020

    The need for connection

    Why do we need to connect with others? It seems quite obvious doesn’t it? The answer as with a lot of answers that we reach for immediately is laden with assumptions.

    37 min

  6. 03/10/2020

    Are we connecting to the right people for the right reasons?

    Are we connecting to people because they see things the way we do and do not challenge us? Do we connect with people that that make us feel good rather than those that will help us grow?

    58 min

  7. 26/09/2020

    Why are we attracted to certain people

    What drives to connect with some people and not others and why can it be important to connect with a more diverse group

    50 min

  8. 19/09/2020

    How are you showing up?

    In this episode we explore attitudes, decision making and world view. This is the transition from understanding how we connect with ourselves to then better connections with others

    42 min
See All (14)

Trailer

About

A guide for navigating our way through life, not completely unscathed, but all the more wiser and compassionate because of the scars we have picked up along the way.

Information

  • Creator
    Matthew Smith
  • Years Active
    2020 - 2022
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Matthew Smith
  • Show Website
    Connected Living